Trufas negras

Common Food

32.85

% from protein

54.21

% from carbs

54.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.9 g(13g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.7 mg
0.1%

Potassium, K 53 mg
1.1%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.4 g
1.3%

Sugars 0.1 g
0.2%

Protein 0.4 g
0.8%

Water 11.6 g

Vitamin A 0 IU

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin D 26.6 IU

Vitamin D2 (ergocalciferol) 0.7 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Calcium 5.5 mg

Iron 1.6 mg

Magnesium 2.5 mg

Phosphorus, P 25 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Energy 16.6 kJ

Galactose 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.4 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Trufas negras Nutrients FAQs

Nutrients

What is the calorie content of Trufas negras?

A typical serving 1 trozo (12.9 grams) of Trufas negras contains approximately 4 calories.

You can check the exact calorie content by logging Trufas negras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trufas negras have?

The amount of fat in Trufas negras depends on the ingredients and preparation method. On average, one serving 1 trozo (12.9 grams) of Trufas negras contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trufas negras have?

The protein content in Trufas negras depends on the ingredients exists in it. On average, 1 trozo (12.9 grams) of Trufas negras contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Trufas negras, Download Nutribit app for healthier you!

How much sugar does a Trufas negras have?

On average, 1 trozo (12.9 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trufas negras.

How Much carbohydrates (carbs) is in Trufas negras?

The amount of carbohydrates (carbs) in Trufas negras depends on its serving size and preparation. On average, 1 trozo (12.9 grams) contains about 0.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trufas negras.

How Much Fiber is in Trufas negras?

Trufas negras contains approximately 0.36 grams of fiber in 1 trozo (12.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trufas negras for healthier you!

What vitamins and minerals are in a Trufas negras?

Vitamins in Trufas negras:

  • Vitamin B-6:Trufas negras has 0.0175 mg of Vitamin B-6.
  • Vitamin D:Trufas negras has 26.574 IU of Vitamin D.

Trufas negras contains following minerals:

  • Trufas negras has 5.547mg of Calcium.
  • Trufas negras has 2.709mg of Sodium, Na.
  • Trufas negras has 53.019mg of Potassium, K.
  • Trufas negras has 1.5712mg of Iron.

General

Does Trufas negras contain caffeine?

Trufas negras does not contain any caffeine.

Does Trufas negras contain alcohol?

Trufas negras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trufas negras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trufas negras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trufas negras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trufas negras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trufas negras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trufas negras for free?

Yes! Since Trufas negras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trufas negras with water tracking feature?

Nutribit automatically calculates the water content of Trufas negras and adds it to your daily hydration log. Simply log Trufas negras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trufas negras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trufas negras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trufas negras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trufas negras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trufas negras

How to burn 4 calories?

The amount of exercise required to burn off 1 trozo Trufas negras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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