Twinkie chocolate

Common Food

Total Energy

169.4

kcal

61.1

% from carbs

4.26

% from protein

34.64

% from fats

In 41 g

% daily value

Total Fat

6.5g

10.1%

Saturated

3.1g

15.7%

Trans Fats

0.5g

Polyunsaturated

0.7g

Monounsaturated

2.2g

Cholesterol

15mg

5%

Sodium, Na

153.6mg

6.7%

Potassium, K

59.2mg

1.3%

Total Carbohydrates

25.8g

9.4%

Fiber

0.7g

2.3%

Sugars

16.7g

33.4%

Starch

5.5g

Protein

1.8g

3.7%

Water

6.2g

Caffeine

2mg

Ash

0.6g

Sucrose

9g

Glucose

1.8g

Fructose

0.8g

Theobromine

20.5mg

Energy

708.7kJ

Calcium, Ca

26.3mg

Iron, Fe

0.7mg

Magnesium, Mg

8.8mg

Phosphorus, P

78.2mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Fluoride, F

0.5UG

Manganese, Mn

0.1mg

Selenium, Se

1.5UG

Vitamin A, IU

24.8IU

Retinol

7.5UG

Vitamin A, RAE

7.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

1.2IU

Lutein + zeaxanthin

3.4UG

Tocopherol, gamma

0.9mg

Tocopherol, delta

0.2mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Folate, total

13UG

Vitamin B-12

0.1UG

Choline, total

16.3mg

Vitamin K (Menaquinone-4)

0.2UG

Vitamin K (phylloquinone)

3.6UG

Folic acid

7.4UG

Folate, food

5.4UG

Folate, DFE

17.8UG

Betaine

4.1mg

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.2g

SFA 16:0

1.4g

SFA 18:0

1.4g

MUFA 18:1

2.1g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Stigmasterol

1.6mg

Campesterol

0.6mg

Beta-sitosterol

3.7mg

MUFA 18:1 c

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Twinkie chocolate

A typical serving 1 cake of Twinkie chocolate (41 grams) contains approximately 169.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twinkie chocolate depends on the ingredients and preparation method. On average, one serving 1 cake (41 grams) of Twinkie chocolate contains approximately 6.5434 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twinkie chocolate depends on the ingredients exists in it. On average, 1 cake of Twinkie chocolate (about 41 grams) contains approximately 1.8407 grams of protein.

On average, 1 cake (about 41 grams) contains about 16.713 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 41 grams) contains about 25.7893 grams of carbohydrates.

Twinkie chocolate contains approximately 0.65 grams of fiber in 1 cake (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Twinkie

Common Food

157 kcal

Schoko twinkie

Common Food

169 kcal

Chocodile twinkie

Common Food

169 kcal

Fried Twinkie

Pluckers Wing Bar

700 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal

Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal

Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Chocolate Chocolate Hot Chocolate

Silly Cow Farms

100 kcal

Chocolate, Dark Chocolate

World's Finest Chocolate

190 kcal

How to burn 169 calories?

The amount of exercise required to burn off 1 cake Twinkie chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.