Schoko twinkie

Common Food

4.35

% from protein

60.9

% from carbs

60.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 3.7 mg
0.2%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.4 g
0.8%

Starch 0.1 g

Protein 0 g
0.1%

Water 0.2 g

Caffeine 0 mg

Vitamin A 0.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.5 mg

Energy 17.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Schoko twinkie Nutrients FAQs

Nutrients

What is the calorie content of Schoko twinkie?

A typical serving 41 gramm (41 grams) of Schoko twinkie contains approximately 169 calories.

You can check the exact calorie content by logging Schoko twinkie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schoko twinkie have?

The amount of fat in Schoko twinkie depends on the ingredients and preparation method. On average, one serving 41 gramm (41 grams) of Schoko twinkie contains approximately 6.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schoko twinkie have?

The protein content in Schoko twinkie depends on the ingredients exists in it. On average, 41 gramm (41 grams) of Schoko twinkie contains approximately 1.84 grams of protein.

Know your exact protein requirement and how much protein you get from Schoko twinkie, Download Nutribit app for healthier you!

How much sugar does a Schoko twinkie have?

On average, 41 gramm (41 grams) contains about 16.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schoko twinkie.

How Much carbohydrates (carbs) is in Schoko twinkie?

The amount of carbohydrates (carbs) in Schoko twinkie depends on its serving size and preparation. On average, 41 gramm (41 grams) contains about 25.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schoko twinkie.

How Much Fiber is in Schoko twinkie?

Schoko twinkie contains approximately 0.65 grams of fiber in 41 gramm (41 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schoko twinkie for healthier you!

What vitamins and minerals are in a Schoko twinkie?

Vitamins in Schoko twinkie:

  • Vitamin A:Schoko twinkie has 24.77 IU of Vitamin A.
  • Vitamin B-12:Schoko twinkie has 0.1339 UG of Vitamin B-12.
  • Vitamin B-6:Schoko twinkie has 0.0036 mg of Vitamin B-6.
  • Vitamin C:Schoko twinkie has 0.031 mg of Vitamin C.
  • Vitamin D:Schoko twinkie has 1.24 IU of Vitamin D.
  • Vitamin K:Schoko twinkie has 0.186 UG of Vitamin K.

Schoko twinkie contains following minerals:

  • Schoko twinkie has 26.34mg of Calcium.
  • Schoko twinkie has 153.6mg of Sodium, Na.
  • Schoko twinkie has 59.21mg of Potassium, K.
  • Schoko twinkie has 0.6566mg of Iron.

General

Does Schoko twinkie contain caffeine?

Schoko twinkie contains approximately 2 mg of caffeine in 41 gramm (41 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Schoko twinkie contain alcohol?

Schoko twinkie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schoko twinkie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schoko twinkie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schoko twinkie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schoko twinkie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schoko twinkie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schoko twinkie for free?

Yes! Since Schoko twinkie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schoko twinkie with water tracking feature?

Nutribit automatically calculates the water content of Schoko twinkie and adds it to your daily hydration log. Simply log Schoko twinkie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schoko twinkie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schoko twinkie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schoko twinkie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schoko twinkie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schoko twinkie

How to burn 169 calories?

The amount of exercise required to burn off 41 gramm Schoko twinkie

Set Your Weight

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Average 2.3 ft stride

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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