Uva

Common Food

3.72

% from protein

94.36

% from carbs

94.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.9 g(5g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 9.4 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0 g
0.2%

Sugars 0.8 g
1.5%

Protein 0 g
0.1%

Water 3.9 g

Vitamin A 3.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Uva Nutrients FAQs

Nutrients

What is the calorie content of Uva?

A typical serving 10 grapes (49 grams) of Uva contains approximately 34 calories.

You can check the exact calorie content by logging Uva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uva have?

The amount of fat in Uva depends on the ingredients and preparation method. On average, one serving 10 grapes (49 grams) of Uva contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uva have?

The protein content in Uva depends on the ingredients exists in it. On average, 10 grapes (49 grams) of Uva contains approximately 0.35 grams of protein.

Know your exact protein requirement and how much protein you get from Uva, Download Nutribit app for healthier you!

How much sugar does a Uva have?

On average, 10 grapes (49 grams) contains about 7.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uva.

How Much carbohydrates (carbs) is in Uva?

The amount of carbohydrates (carbs) in Uva depends on its serving size and preparation. On average, 10 grapes (49 grams) contains about 8.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uva.

How Much Fiber is in Uva?

Uva contains approximately 0.44 grams of fiber in 10 grapes (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uva for healthier you!

What vitamins and minerals are in a Uva?

Vitamins in Uva:

  • Vitamin A:Uva has 32.34 IU of Vitamin A.
  • Vitamin B-6:Uva has 0.0421 mg of Vitamin B-6.
  • Vitamin C:Uva has 1.568 mg of Vitamin C.

Uva contains following minerals:

  • Uva has 4.9mg of Calcium.
  • Uva has 0.98mg of Sodium, Na.
  • Uva has 93.59mg of Potassium, K.
  • Uva has 0.1764mg of Iron.

General

Does Uva contain caffeine?

Uva does not contain any caffeine.

Does Uva contain alcohol?

Uva does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uva?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uva and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uva quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uva for free?

Yes! Since Uva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uva with water tracking feature?

Nutribit automatically calculates the water content of Uva and adds it to your daily hydration log. Simply log Uva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Uva as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uva nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uva data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uva

How to burn 34 calories?

The amount of exercise required to burn off 10 grapes Uva

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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