Uva concord/viola

Common Food

3.72

% from protein

94.36

% from carbs

94.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.9 g(5g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 9.4 mg
0.2%

Total Carbohydrates 0.9 g
0.3%

Fiber 0 g
0.2%

Sugars 0.8 g
1.5%

Protein 0 g
0.1%

Water 3.9 g

Vitamin A 3.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Uva concord/viola Nutrients FAQs

Nutrients

What is the calorie content of Uva concord/viola?

A typical serving 10 acini (49 grams) of Uva concord/viola contains approximately 34 calories.

You can check the exact calorie content by logging Uva concord/viola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uva concord/viola have?

The amount of fat in Uva concord/viola depends on the ingredients and preparation method. On average, one serving 10 acini (49 grams) of Uva concord/viola contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uva concord/viola have?

The protein content in Uva concord/viola depends on the ingredients exists in it. On average, 10 acini (49 grams) of Uva concord/viola contains approximately 0.35 grams of protein.

Know your exact protein requirement and how much protein you get from Uva concord/viola, Download Nutribit app for healthier you!

How much sugar does a Uva concord/viola have?

On average, 10 acini (49 grams) contains about 7.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uva concord/viola.

How Much carbohydrates (carbs) is in Uva concord/viola?

The amount of carbohydrates (carbs) in Uva concord/viola depends on its serving size and preparation. On average, 10 acini (49 grams) contains about 8.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uva concord/viola.

How Much Fiber is in Uva concord/viola?

Uva concord/viola contains approximately 0.44 grams of fiber in 10 acini (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uva concord/viola for healthier you!

What vitamins and minerals are in a Uva concord/viola?

Vitamins in Uva concord/viola:

  • Vitamin A:Uva concord/viola has 32.34 IU of Vitamin A.
  • Vitamin B-6:Uva concord/viola has 0.0421 mg of Vitamin B-6.
  • Vitamin C:Uva concord/viola has 1.568 mg of Vitamin C.

Uva concord/viola contains following minerals:

  • Uva concord/viola has 4.9mg of Calcium.
  • Uva concord/viola has 0.98mg of Sodium, Na.
  • Uva concord/viola has 93.59mg of Potassium, K.
  • Uva concord/viola has 0.1764mg of Iron.

General

Does Uva concord/viola contain caffeine?

Uva concord/viola does not contain any caffeine.

Does Uva concord/viola contain alcohol?

Uva concord/viola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uva concord/viola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uva concord/viola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uva concord/viola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uva concord/viola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uva concord/viola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uva concord/viola for free?

Yes! Since Uva concord/viola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uva concord/viola with water tracking feature?

Nutribit automatically calculates the water content of Uva concord/viola and adds it to your daily hydration log. Simply log Uva concord/viola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Uva concord/viola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uva concord/viola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uva concord/viola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uva concord/viola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uva concord/viola

How to burn 34 calories?

The amount of exercise required to burn off 10 acini Uva concord/viola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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