Wraps hummus

Common Food

15.18

% from protein

50.92

% from carbs

50.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 343 g(343g)
Amount per serving
Calories
401.6
% Daily value*

Total Fat 15.7 g
24.1%

Saturated 2.7 g
13.4%

Polyunsaturated 5.1 g

Monounsaturated 6.8 g

Sodium, Na 718 mg
31.2%

Potassium, K 695.8 mg
14.8%

Total Carbohydrates 53 g
19.3%

Fiber 11.9 g
42.5%

Sugars 3.9 g
7.8%

Starch 0.2 g

Protein 15.8 g
31.6%

Water 254.9 g

Vitamin A 7556.1 IU

Retinol 0 UG

Vitamin A, RAE 376.3 UG

Carotene, beta 4254.7 UG

Carotene, alpha 507.2 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 6.7 UG

Lycopene 579.1 UG

Lutein + zeaxanthin 1442.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 24.4 mg

Thiamin 0.6 mg

Riboflavin 0.3 mg

Niacin 3.1 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.4 mg

Folate 257.9 UG

Folic acid 54.4 UG

Folate, food 203.5 UG

Folate, DFE 296.1 UG

Vitamin B-12 0 UG

Choline, total 13.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 66.5 UG

Calcium 104.7 mg

Iron 5.5 mg

Magnesium 121.2 mg

Phosphorus, P 324.9 mg

Zinc 3 mg

Copper 0.9 mg

Fluoride, F 2 UG

Manganese, Mn 1.4 mg

Selenium 15.1 UG

Ash 3.8 g

Sucrose 0.8 g

Glucose 1.5 g

Fructose 1.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1681.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 1.9 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.8 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.3 g

Wraps hummus Nutrients FAQs

Nutrients

What is the calorie content of Wraps hummus?

A typical serving 1 wrap (343.02 grams) of Wraps hummus contains approximately 402 calories.

You can check the exact calorie content by logging Wraps hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wraps hummus have?

The amount of fat in Wraps hummus depends on the ingredients and preparation method. On average, one serving 1 wrap (343.02 grams) of Wraps hummus contains approximately 15.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wraps hummus have?

The protein content in Wraps hummus depends on the ingredients exists in it. On average, 1 wrap (343.02 grams) of Wraps hummus contains approximately 15.79 grams of protein.

Know your exact protein requirement and how much protein you get from Wraps hummus, Download Nutribit app for healthier you!

How much sugar does a Wraps hummus have?

On average, 1 wrap (343.02 grams) contains about 3.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps hummus.

How Much carbohydrates (carbs) is in Wraps hummus?

The amount of carbohydrates (carbs) in Wraps hummus depends on its serving size and preparation. On average, 1 wrap (343.02 grams) contains about 52.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wraps hummus.

How Much Fiber is in Wraps hummus?

Wraps hummus contains approximately 11.89 grams of fiber in 1 wrap (343.02 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps hummus for healthier you!

What vitamins and minerals are in a Wraps hummus?

Vitamins in Wraps hummus:

  • Vitamin A:Wraps hummus has 7556.1358 IU of Vitamin A.
  • Vitamin B-6:Wraps hummus has 0.4394 mg of Vitamin B-6.
  • Vitamin C:Wraps hummus has 24.3596 mg of Vitamin C.

Wraps hummus contains following minerals:

  • Wraps hummus has 104.7075mg of Calcium.
  • Wraps hummus has 717.991mg of Sodium, Na.
  • Wraps hummus has 695.7888mg of Potassium, K.
  • Wraps hummus has 5.4921mg of Iron.

General

Does Wraps hummus contain caffeine?

Wraps hummus does not contain any caffeine.

Does Wraps hummus contain alcohol?

Wraps hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wraps hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wraps hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wraps hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wraps hummus for free?

Yes! Since Wraps hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wraps hummus with water tracking feature?

Nutribit automatically calculates the water content of Wraps hummus and adds it to your daily hydration log. Simply log Wraps hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wraps hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wraps hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wraps hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wraps hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wraps hummus

Protein and Vitamin A in Wraps hummus supports bone health.

  • Protein in Wraps hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wraps hummus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Wraps hummus supports heart health.

  • Soluble fiber in Wraps hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Wraps hummus helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Wraps hummus improves skin health.

  • Fiber in Wraps hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Wraps hummus helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Wraps hummus boosts immune function.

  • Fiber in Wraps hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Wraps hummus supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Wraps hummus boosts immune function.

  • Vitamin A in Wraps hummus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Wraps hummus enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Wraps hummus promotes healthy skin.

  • Vitamin A in Wraps hummus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Wraps hummus contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Wraps hummus supports bone health.

  • Magnesium in Wraps hummus helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Wraps hummus helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Wraps hummus aids muscle function.

  • Magnesium in Wraps hummus helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Wraps hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Wraps hummus provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wraps hummus are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wraps hummus supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wraps hummus aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wraps hummus helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wraps hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wraps hummus helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wraps hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wraps hummus aids weight management by helping you feel full longer.

Fiber-rich carbs from Wraps hummus help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wraps hummus enhances brain function and helps improve memory and focus.

Glucose from Wraps hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wraps hummus boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wraps hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wraps hummus promotes gut health by feeding beneficial gut bacteria.

Fiber in Wraps hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wraps hummus improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wraps hummus support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wraps hummus helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wraps hummus, help regulate blood pressure and reduce hypertension risk.

Protein in Wraps hummus supports building and repairing tissues.

Builds and repairs tissues in Wraps hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wraps hummus supports immune function.

Supports immune function in Wraps hummus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wraps hummus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wraps hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wraps hummus provides energy.

Provides energy in Wraps hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wraps hummus supports muscle growth and strength.

Supports muscle growth and strength in Wraps hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wraps hummus helps in weight management.

Helps in weight management in Wraps hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wraps hummus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wraps hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wraps hummus improves skin, hair, and nails.

Improves skin, hair, and nails in Wraps hummus is essential for the health and growth of hair, skin, and nails.

Protein in Wraps hummus regulates blood sugar levels.

Regulates blood sugar levels in Wraps hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wraps hummus supports digestion.

Fiber in Wraps hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wraps hummus aids in weight management.

Fiber-rich foods in Wraps hummus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wraps hummus regulates blood sugar.

Fiber in Wraps hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wraps hummus promotes gut health.

Fiber in Wraps hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wraps hummus lowers the risk of colon cancer.

A high-fiber diet from Wraps hummus is linked to a reduced risk of colon cancer.

Fiber in Wraps hummus helps lower blood pressure.

Adequate fiber in Wraps hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wraps hummus reduces the risk of type 2 diabetes.

Fiber in Wraps hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Wraps hummus supports eye health.

Vitamin A in Wraps hummus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wraps hummus enhances reproductive health.

Vitamin A in Wraps hummus plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wraps hummus reduces the risk of certain cancers.

Vitamin A in Wraps hummus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wraps hummus promotes healthy development during pregnancy.

Vitamin A in Wraps hummus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wraps hummus maintains healthy mucous membranes.

Vitamin A in Wraps hummus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wraps hummus improves wound healing.

Vitamin A in Wraps hummus promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wraps hummus may reduce the risk of macular degeneration.

Vitamin A in Wraps hummus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Wraps hummus supports brain health

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Vitamin B-6 in Wraps hummus boosts immune function

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Vitamin B-6 in Wraps hummus promotes red blood cell production

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Vitamin B-6 in Wraps hummus reduces symptoms of PMS

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Vitamin B-6 in Wraps hummus supports heart health

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Vitamin B-6 in Wraps hummus aids in protein metabolism

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Vitamin B-6 in Wraps hummus improves mood and reduces depression

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Vitamin B-6 in Wraps hummus supports healthy pregnancy

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Vitamin B-6 in Wraps hummus helps prevent anemia

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Vitamin B-6 in Wraps hummus reduces nausea during pregnancy

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Folate in Wraps hummus supports DNA synthesis.

Vitamin B9 in Wraps hummus is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Wraps hummus promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Wraps hummus intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Wraps hummus helps prevent anemia.

Folate in Wraps hummus helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Wraps hummus improves brain function.

Folate in Wraps hummus plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Wraps hummus promotes healthy skin and hair.

Vitamin B9 in Wraps hummus aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Wraps hummus regulates mood and mental health.

Folate in Wraps hummus helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Wraps hummus supports digestive health.

Folate in Wraps hummus promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Wraps hummus supports antioxidant protection.

Antioxidant Protection in Wraps hummus helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Wraps hummus supports thyroid function.

Thyroid Function in Wraps hummus helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Wraps hummus supports immune system health.

Immune System Support in Wraps hummus enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Wraps hummus supports heart health.

Heart Health in Wraps hummus helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Wraps hummus supports cancer prevention.

Cancer Prevention in Wraps hummus helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Wraps hummus supports cognitive function.

Cognitive Function in Wraps hummus may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Wraps hummus supports skin health.

Skin Health in Wraps hummus helps protect the skin from UV damage and supports wound healing.

Selenium in Wraps hummus supports reproductive health.

Reproductive Health in Wraps hummus regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Wraps hummus provides anti-inflammatory effects.

Anti-Inflammatory Effects in Wraps hummus helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Wraps hummus promotes heart health.

Promotes Heart Health in Wraps hummus helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Wraps hummus enhances nerve function.

Enhances Nerve Function in Wraps hummus supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Wraps hummus improves sleep quality.

Improves Sleep Quality in Wraps hummus regulates sleep patterns by supporting melatonin production.

Magnesium in Wraps hummus supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Wraps hummus helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Wraps hummus reduces migraine frequency.

Reduces Migraine Frequency in Wraps hummus may help reduce the frequency and severity of migraines.

Magnesium in Wraps hummus promotes digestive health.

Promotes Digestive Health in Wraps hummus supports bowel function and helps prevent constipation.

Magnesium in Wraps hummus helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Wraps hummus calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Wraps hummus boosts protein synthesis.

Boosts Protein Synthesis in Wraps hummus plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Wraps hummus supports fluid balance.

Maintains Fluid Balance in Wraps hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wraps hummus supports nerve function.

Supports Nerve Function in Wraps hummus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wraps hummus helps regulate blood pressure.

Regulates Blood Pressure in Wraps hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wraps hummus aids nutrient absorption.

Improves Nutrient Absorption in Wraps hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wraps hummus helps balance pH levels.

Balances pH Levels in Wraps hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Wraps hummus supports red blood cell formation.

Copper in Wraps hummus plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Wraps hummus promotes healthy bones and connective tissues.

Copper in Wraps hummus is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Wraps hummus supports nervous system health.

Copper in Wraps hummus is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Wraps hummus acts as an antioxidant.

Copper in Wraps hummus is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Wraps hummus enhances iron absorption.

Copper in Wraps hummus helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Wraps hummus maintains cardiovascular health.

Copper in Wraps hummus helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Wraps hummus supports energy production.

Copper in Wraps hummus plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Wraps hummus regulates blood pressure.

Copper in Wraps hummus has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Wraps hummus boosts immune system

Boosts Immune System in Wraps hummus is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Wraps hummus promotes wound healing

Promotes Wound Healing in Wraps hummus plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Wraps hummus supports growth and development

Supports Growth and Development in Wraps hummus is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Wraps hummus enhances brain function

Enhances Brain Function in Wraps hummus is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Wraps hummus regulates hormonal balance

Regulates Hormonal Balance in Wraps hummus helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Wraps hummus supports healthy vision

Supports Healthy Vision in Wraps hummus is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Wraps hummus improves digestive health

Improves Digestive Health in Wraps hummus supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Wraps hummus maintains healthy reproductive function

Maintains Healthy Reproductive Function in Wraps hummus plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Wraps hummus reduces inflammation

Reduces Inflammation in Wraps hummus has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 402 calories?

The amount of exercise required to burn off 1 wrap Wraps hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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