Caldero mongol

Common Food

29.78

% from protein

22.37

% from carbs

22.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 porción
Amount per serving
Calories
622.1
% Daily value*

Total Fat 33.1 g
51%

Saturated 9.1 g
45.6%

Trans Fats 0 g

Polyunsaturated 6.9 g

Monounsaturated 13.4 g

Cholesterol 113.8 mg
37.9%

Sodium, Na 2180 mg
94.8%

Potassium, K 1014.2 mg
21.6%

Total Carbohydrates 34.8 g
12.7%

Fiber 3.1 g
11%

Sugars 14.4 g
28.8%

Protein 46.4 g
92.8%

Water 370.1 g

Vitamin A 3683.3 IU

Retinol 0 UG

Vitamin A, RAE 184 UG

Carotene, beta 2195 UG

Carotene, alpha 29.1 UG

Vitamin E 1.8 mg

Vitamin D 11.1 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3795.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Vitamin C 7.2 mg

Thiamin 0.2 mg

Riboflavin 0.4 mg

Niacin 10.9 mg

Pantothenic acid 1.3 mg

Vitamin B-6 1 mg

Folate 101.4 UG

Folic acid 0 UG

Folate, food 101.4 UG

Folate, DFE 101.4 UG

Vitamin B-12 2 UG

Choline, total 171 mg

Vitamin K (phylloquinone) 188.1 UG

Calcium 250.3 mg

Iron 5.9 mg

Magnesium 111.9 mg

Phosphorus, P 447.1 mg

Zinc 7.8 mg

Copper 0.5 mg

Fluoride, F 40.1 UG

Manganese, Mn 1.2 mg

Selenium 47.7 UG

Ash 9.1 g

Sucrose 12.1 g

Glucose 0.1 g

Fructose 1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2607.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.5 g

SFA 16:0 5.6 g

SFA 18:0 2.8 g

SFA 20:0 0 g

MUFA 18:1 12.5 g

PUFA 18:2 6.4 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 86 mg

Campesterol 3.4 mg

Beta-sitosterol 7.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 52.7 mg

Tryptophan 0.4 g

Threonine 1.8 g

Isoleucine 2 g

Leucine 3.4 g

Lysine 3.3 g

Methionine 1 g

Cystine 0.5 g

Phenylalanine 1.8 g

Tyrosine 1.4 g

Valine 2.2 g

Arginine 2.9 g

Histidine 1.3 g

Alanine 2.5 g

Aspartic acid 4.1 g

Glutamic acid 6.9 g

Glycine 2.5 g

Proline 2.2 g

Serine 1.9 g

Hydroxyproline 0.4 g

Caldero mongol Nutrients FAQs

Nutrients

What is the calorie content of Caldero mongol?

A typical serving 1 porción (494 grams) of Caldero mongol contains approximately 622 calories.

You can check the exact calorie content by logging Caldero mongol in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caldero mongol have?

The amount of fat in Caldero mongol depends on the ingredients and preparation method. On average, one serving 1 porción (494 grams) of Caldero mongol contains approximately 33.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caldero mongol have?

The protein content in Caldero mongol depends on the ingredients exists in it. On average, 1 porción (494 grams) of Caldero mongol contains approximately 46.38 grams of protein.

Know your exact protein requirement and how much protein you get from Caldero mongol, Download Nutribit app for healthier you!

How much sugar does a Caldero mongol have?

On average, 1 porción (494 grams) contains about 14.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caldero mongol.

How Much carbohydrates (carbs) is in Caldero mongol?

The amount of carbohydrates (carbs) in Caldero mongol depends on its serving size and preparation. On average, 1 porción (494 grams) contains about 34.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caldero mongol.

How Much Fiber is in Caldero mongol?

Caldero mongol contains approximately 3.09 grams of fiber in 1 porción (494 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caldero mongol for healthier you!

What vitamins and minerals are in a Caldero mongol?

Vitamins in Caldero mongol:

  • Vitamin A:Caldero mongol has 3683.326 IU of Vitamin A.
  • Vitamin B-12:Caldero mongol has 1.9806 UG of Vitamin B-12.
  • Vitamin B-6:Caldero mongol has 0.9826 mg of Vitamin B-6.
  • Vitamin C:Caldero mongol has 7.237 mg of Vitamin C.
  • Vitamin D:Caldero mongol has 11.1354 IU of Vitamin D.

Caldero mongol contains following minerals:

  • Caldero mongol has 250.3031mg of Calcium.
  • Caldero mongol has 2179.9995mg of Sodium, Na.
  • Caldero mongol has 1014.1602mg of Potassium, K.
  • Caldero mongol has 5.8955mg of Iron.

General

Does Caldero mongol contain caffeine?

Caldero mongol does not contain any caffeine.

Does Caldero mongol contain alcohol?

Caldero mongol does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caldero mongol?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caldero mongol and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caldero mongol quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caldero mongol in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caldero mongol and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caldero mongol for free?

Yes! Since Caldero mongol contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caldero mongol with water tracking feature?

Nutribit automatically calculates the water content of Caldero mongol and adds it to your daily hydration log. Simply log Caldero mongol in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caldero mongol as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caldero mongol and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caldero mongol nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caldero mongol data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caldero mongol

Protein, Vitamin A and Vitamin B-12 in Caldero mongol supports bone health.

  • Protein in Caldero mongol plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caldero mongol contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Caldero mongol is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Caldero mongol boosts immune function.

  • Vitamin A in Caldero mongol helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Caldero mongol enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Caldero mongol promotes healthy skin.

  • Vitamin A in Caldero mongol supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Caldero mongol contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Caldero mongol supports heart health.

  • Vitamin B9 in Caldero mongol helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Caldero mongol helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Caldero mongol supports bone health.

  • Calcium in Caldero mongol is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Caldero mongol helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Caldero mongol supports muscle function.

  • Calcium in Caldero mongol plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Caldero mongol plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Caldero mongol supports heart health.

  • Calcium in Caldero mongol helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Caldero mongol helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Caldero mongol supports bone health.

  • Magnesium in Caldero mongol helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Caldero mongol helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Caldero mongol aids muscle function.

  • Magnesium in Caldero mongol helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Caldero mongol helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Caldero mongol supports building and repairing tissues.

Builds and repairs tissues in Caldero mongol is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caldero mongol supports immune function.

Supports immune function in Caldero mongol is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caldero mongol helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caldero mongol is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caldero mongol provides energy.

Provides energy in Caldero mongol can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caldero mongol supports muscle growth and strength.

Supports muscle growth and strength in Caldero mongol is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caldero mongol helps in weight management.

Helps in weight management in Caldero mongol promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caldero mongol aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caldero mongol is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caldero mongol improves skin, hair, and nails.

Improves skin, hair, and nails in Caldero mongol is essential for the health and growth of hair, skin, and nails.

Protein in Caldero mongol regulates blood sugar levels.

Regulates blood sugar levels in Caldero mongol helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Caldero mongol supports eye health.

Vitamin A in Caldero mongol is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caldero mongol enhances reproductive health.

Vitamin A in Caldero mongol plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caldero mongol reduces the risk of certain cancers.

Vitamin A in Caldero mongol helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caldero mongol promotes healthy development during pregnancy.

Vitamin A in Caldero mongol is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caldero mongol maintains healthy mucous membranes.

Vitamin A in Caldero mongol helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caldero mongol improves wound healing.

Vitamin A in Caldero mongol promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caldero mongol may reduce the risk of macular degeneration.

Vitamin A in Caldero mongol, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Caldero mongol supports brain health

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Vitamin B-6 in Caldero mongol boosts immune function

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Vitamin B-6 in Caldero mongol promotes red blood cell production

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Vitamin B-6 in Caldero mongol reduces symptoms of PMS

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Vitamin B-6 in Caldero mongol supports heart health

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Vitamin B-6 in Caldero mongol aids in protein metabolism

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Vitamin B-6 in Caldero mongol improves mood and reduces depression

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Vitamin B-6 in Caldero mongol supports healthy pregnancy

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Vitamin B-6 in Caldero mongol helps prevent anemia

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Vitamin B-6 in Caldero mongol reduces nausea during pregnancy

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Folate in Caldero mongol supports DNA synthesis.

Vitamin B9 in Caldero mongol is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Caldero mongol promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Caldero mongol intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Caldero mongol helps prevent anemia.

Folate in Caldero mongol helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Caldero mongol improves brain function.

Folate in Caldero mongol plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Caldero mongol boosts immune function.

Adequate Boosts Immune Function in Caldero mongol supports immune function by helping in the production of white blood cells.

Folate in Caldero mongol promotes healthy skin and hair.

Vitamin B9 in Caldero mongol aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Caldero mongol regulates mood and mental health.

Folate in Caldero mongol helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Caldero mongol supports digestive health.

Folate in Caldero mongol promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Caldero mongol supports red blood cell production

Vitamin B12 in Caldero mongol plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Caldero mongol boosts energy levels

Vitamin B12 in Caldero mongol aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Caldero mongol promotes brain health

Vitamin B12 in Caldero mongol supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Caldero mongol aids in DNA synthesis

Vitamin B12 in Caldero mongol is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Caldero mongol improves mood and mental health

Vitamin B12 in Caldero mongol helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Caldero mongol maintains healthy skin, hair, and nails

Vitamin B12 in Caldero mongol contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Caldero mongol prevents birth defects

Vitamin B12 in Caldero mongol during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Caldero mongol reduces risk of macular degeneration

Vitamin B12 in Caldero mongol lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Caldero mongol supports cardiovascular health

Vitamin B12 in Caldero mongol helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Caldero mongol supports nerve transmission.

Calcium in Caldero mongol is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caldero mongol supports blood clotting.

Calcium in Caldero mongol is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caldero mongol supports hormonal secretion.

Calcium in Caldero mongol regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caldero mongol supports weight management.

Calcium in Caldero mongol may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caldero mongol supports dental health.

Calcium in Caldero mongol strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caldero mongol supports blood pressure regulation.

Calcium in Caldero mongol, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Caldero mongol supports antioxidant protection.

Antioxidant Protection in Caldero mongol helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Caldero mongol supports thyroid function.

Thyroid Function in Caldero mongol helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Caldero mongol supports immune system health.

Immune System Support in Caldero mongol enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Caldero mongol supports cancer prevention.

Cancer Prevention in Caldero mongol helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Caldero mongol supports cognitive function.

Cognitive Function in Caldero mongol may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Caldero mongol supports skin health.

Skin Health in Caldero mongol helps protect the skin from UV damage and supports wound healing.

Selenium in Caldero mongol supports reproductive health.

Reproductive Health in Caldero mongol regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Caldero mongol provides anti-inflammatory effects.

Anti-Inflammatory Effects in Caldero mongol helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Caldero mongol promotes heart health.

Promotes Heart Health in Caldero mongol helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Caldero mongol enhances nerve function.

Enhances Nerve Function in Caldero mongol supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Caldero mongol improves sleep quality.

Improves Sleep Quality in Caldero mongol regulates sleep patterns by supporting melatonin production.

Magnesium in Caldero mongol supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Caldero mongol helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Caldero mongol reduces migraine frequency.

Reduces Migraine Frequency in Caldero mongol may help reduce the frequency and severity of migraines.

Magnesium in Caldero mongol promotes digestive health.

Promotes Digestive Health in Caldero mongol supports bowel function and helps prevent constipation.

Magnesium in Caldero mongol helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Caldero mongol calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Caldero mongol boosts protein synthesis.

Boosts Protein Synthesis in Caldero mongol plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Caldero mongol supports fluid balance.

Maintains Fluid Balance in Caldero mongol helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caldero mongol supports nerve function.

Supports Nerve Function in Caldero mongol helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caldero mongol helps regulate blood pressure.

Regulates Blood Pressure in Caldero mongol helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caldero mongol aids nutrient absorption.

Improves Nutrient Absorption in Caldero mongol assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caldero mongol helps balance pH levels.

Balances pH Levels in Caldero mongol helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Caldero mongol supports fluid balance.

Fluid Balance in Caldero mongol helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Caldero mongol supports nerve function.

Nerve Function in Caldero mongol is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Caldero mongol reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Caldero mongol may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Caldero mongol helps regulate blood sugar.

Regulates Blood Sugar in Caldero mongol helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Caldero mongol reduces water retention.

Reduces Water Retention in Caldero mongol helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Caldero mongol helps reduce hypertension.

Adequate Reduces Hypertension in Caldero mongol intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Caldero mongol supports red blood cell formation.

Copper in Caldero mongol plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Caldero mongol promotes healthy bones and connective tissues.

Copper in Caldero mongol is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Caldero mongol supports nervous system health.

Copper in Caldero mongol is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Caldero mongol acts as an antioxidant.

Copper in Caldero mongol is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Caldero mongol enhances iron absorption.

Copper in Caldero mongol helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Caldero mongol maintains cardiovascular health.

Copper in Caldero mongol helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Caldero mongol supports energy production.

Copper in Caldero mongol plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Caldero mongol regulates blood pressure.

Copper in Caldero mongol has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Caldero mongol boosts immune system

Boosts Immune System in Caldero mongol is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Caldero mongol promotes wound healing

Promotes Wound Healing in Caldero mongol plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Caldero mongol supports growth and development

Supports Growth and Development in Caldero mongol is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Caldero mongol improves skin health

Improves Skin Health in Caldero mongol helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Caldero mongol enhances brain function

Enhances Brain Function in Caldero mongol is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Caldero mongol regulates hormonal balance

Regulates Hormonal Balance in Caldero mongol helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Caldero mongol supports healthy vision

Supports Healthy Vision in Caldero mongol is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Caldero mongol improves digestive health

Improves Digestive Health in Caldero mongol supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Caldero mongol maintains healthy reproductive function

Maintains Healthy Reproductive Function in Caldero mongol plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Caldero mongol reduces inflammation

Reduces Inflammation in Caldero mongol has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 622 calories?

The amount of exercise required to burn off 1 porción Caldero mongol

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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