Aide pour hamburger
Common Food
28.72
% from protein35.83
% from carbs35.83
% from fatNutrition Facts
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Aide pour hamburger Nutrients FAQs
Nutrients
- Vitamin A:Aide pour hamburger has 319.3076 IU of Vitamin A.
- Vitamin B-12:Aide pour hamburger has 2.0797 UG of Vitamin B-12.
- Vitamin B-6:Aide pour hamburger has 0.3326 mg of Vitamin B-6.
- Vitamin C:Aide pour hamburger has 1.6996 mg of Vitamin C.
- Vitamin D:Aide pour hamburger has 38.5802 IU of Vitamin D.
- Aide pour hamburger has 146.647mg of Calcium.
- Aide pour hamburger has 818.1394mg of Sodium, Na.
- Aide pour hamburger has 439.7984mg of Potassium, K.
- Aide pour hamburger has 2.5733mg of Iron.
What is the calorie content of Aide pour hamburger?
A typical serving 230 gramme (230 grams) of Aide pour hamburger contains approximately 321 calories.
You can check the exact calorie content by logging Aide pour hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aide pour hamburger have?
The amount of fat in Aide pour hamburger depends on the ingredients and preparation method. On average, one serving 230 gramme (230 grams) of Aide pour hamburger contains approximately 12.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aide pour hamburger have?
The protein content in Aide pour hamburger depends on the ingredients exists in it. On average, 230 gramme (230 grams) of Aide pour hamburger contains approximately 22.77 grams of protein.
Know your exact protein requirement and how much protein you get from Aide pour hamburger, Download Nutribit app for healthier you!
How much sugar does a Aide pour hamburger have?
On average, 230 gramme (230 grams) contains about 1.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aide pour hamburger.
How Much carbohydrates (carbs) is in Aide pour hamburger?
The amount of carbohydrates (carbs) in Aide pour hamburger depends on its serving size and preparation. On average, 230 gramme (230 grams) contains about 28.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aide pour hamburger.
How Much Fiber is in Aide pour hamburger?
Aide pour hamburger contains approximately 0.9 grams of fiber in 230 gramme (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aide pour hamburger for healthier you!
What vitamins and minerals are in a Aide pour hamburger?
Vitamins in Aide pour hamburger:
Aide pour hamburger contains following minerals:
General
Does Aide pour hamburger contain caffeine?
Aide pour hamburger does not contain any caffeine.
Does Aide pour hamburger contain alcohol?
Aide pour hamburger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aide pour hamburger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aide pour hamburger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aide pour hamburger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aide pour hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aide pour hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aide pour hamburger for free?
Yes! Since Aide pour hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aide pour hamburger with water tracking feature?
Nutribit automatically calculates the water content of Aide pour hamburger and adds it to your daily hydration log. Simply log Aide pour hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aide pour hamburger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aide pour hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aide pour hamburger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aide pour hamburger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aide pour hamburger
Protein and Vitamin B-12 in Aide pour hamburger supports bone health.
Protein in Aide pour hamburger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Aide pour hamburger is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Aide pour hamburger supports building and repairing tissues.
Builds and repairs tissues in Aide pour hamburger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aide pour hamburger supports immune function.
Supports immune function in Aide pour hamburger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aide pour hamburger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aide pour hamburger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aide pour hamburger provides energy.
Provides energy in Aide pour hamburger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aide pour hamburger supports muscle growth and strength.
Supports muscle growth and strength in Aide pour hamburger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aide pour hamburger helps in weight management.
Helps in weight management in Aide pour hamburger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aide pour hamburger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aide pour hamburger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aide pour hamburger improves skin, hair, and nails.
Improves skin, hair, and nails in Aide pour hamburger is essential for the health and growth of hair, skin, and nails.
Protein in Aide pour hamburger regulates blood sugar levels.
Regulates blood sugar levels in Aide pour hamburger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Aide pour hamburger supports brain health
{{vitamin}} in Aide pour hamburger supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Aide pour hamburger boosts immune function
{{vitamin}} in Aide pour hamburger boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Aide pour hamburger promotes red blood cell production
{{vitamin}} in Aide pour hamburger promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Aide pour hamburger reduces symptoms of PMS
{{vitamin}} in Aide pour hamburger reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Aide pour hamburger supports heart health
{{vitamin}} in Aide pour hamburger supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Aide pour hamburger aids in protein metabolism
{{vitamin}} in Aide pour hamburger aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Aide pour hamburger improves mood and reduces depression
{{vitamin}} in Aide pour hamburger improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Aide pour hamburger supports healthy pregnancy
{{vitamin}} in Aide pour hamburger supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Aide pour hamburger helps prevent anemia
{{vitamin}} in Aide pour hamburger helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Aide pour hamburger reduces nausea during pregnancy
{{vitamin}} in Aide pour hamburger reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Aide pour hamburger supports red blood cell production
Vitamin B12 in Aide pour hamburger plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Aide pour hamburger boosts energy levels
Vitamin B12 in Aide pour hamburger aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Aide pour hamburger promotes brain health
Vitamin B12 in Aide pour hamburger supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Aide pour hamburger aids in DNA synthesis
Vitamin B12 in Aide pour hamburger is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Aide pour hamburger improves mood and mental health
Vitamin B12 in Aide pour hamburger helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Aide pour hamburger maintains healthy skin, hair, and nails
Vitamin B12 in Aide pour hamburger contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Aide pour hamburger prevents birth defects
Vitamin B12 in Aide pour hamburger during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Aide pour hamburger reduces risk of macular degeneration
Vitamin B12 in Aide pour hamburger lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Aide pour hamburger supports cardiovascular health
Vitamin B12 in Aide pour hamburger helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Aide pour hamburger supports antioxidant protection.
Antioxidant Protection in Aide pour hamburger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Aide pour hamburger supports thyroid function.
Thyroid Function in Aide pour hamburger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Aide pour hamburger supports immune system health.
Immune System Support in Aide pour hamburger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Aide pour hamburger supports heart health.
Heart Health in Aide pour hamburger helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Aide pour hamburger supports cancer prevention.
Cancer Prevention in Aide pour hamburger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Aide pour hamburger supports cognitive function.
Cognitive Function in Aide pour hamburger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Aide pour hamburger supports skin health.
Skin Health in Aide pour hamburger helps protect the skin from UV damage and supports wound healing.
Selenium in Aide pour hamburger supports reproductive health.
Reproductive Health in Aide pour hamburger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Aide pour hamburger provides anti-inflammatory effects.
Anti-Inflammatory Effects in Aide pour hamburger helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Aide pour hamburger supports fluid balance.
Maintains Fluid Balance in Aide pour hamburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aide pour hamburger supports nerve function.
Supports Nerve Function in Aide pour hamburger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aide pour hamburger helps regulate blood pressure.
Regulates Blood Pressure in Aide pour hamburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aide pour hamburger supports muscle function.
Aids Muscle Function in Aide pour hamburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aide pour hamburger aids nutrient absorption.
Improves Nutrient Absorption in Aide pour hamburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aide pour hamburger helps balance pH levels.
Balances pH Levels in Aide pour hamburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aide pour hamburger supports bone health.
Supports Bone Health in Aide pour hamburger helps retain calcium and prevent the loss of bone density over time.
Zinc in Aide pour hamburger boosts immune system
Boosts Immune System in Aide pour hamburger is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Aide pour hamburger promotes wound healing
Promotes Wound Healing in Aide pour hamburger plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Aide pour hamburger supports growth and development
Supports Growth and Development in Aide pour hamburger is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Aide pour hamburger improves skin health
Improves Skin Health in Aide pour hamburger helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Aide pour hamburger enhances brain function
Enhances Brain Function in Aide pour hamburger is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Aide pour hamburger regulates hormonal balance
Regulates Hormonal Balance in Aide pour hamburger helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Aide pour hamburger supports healthy vision
Supports Healthy Vision in Aide pour hamburger is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Aide pour hamburger improves digestive health
Improves Digestive Health in Aide pour hamburger supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Aide pour hamburger maintains healthy reproductive function
Maintains Healthy Reproductive Function in Aide pour hamburger plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Aide pour hamburger reduces inflammation
Reduces Inflammation in Aide pour hamburger has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 321 calories?
The amount of exercise required to burn off 230 gramme Aide pour hamburger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.