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Pain de blé pour hamburger

Common Food

137

kcal Energy

70.5%

% from carbs

17.4%

% from protein

12.1%

% from fats

In 51 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g
Calories
137

% Daily Value

Total Fat 1.84 g
2.8%
Saturated 0.38 g
1.9%
Trans Fats 0.01 g
Polyunsaturated 0.92 g
Monounsaturated 0.36 g
Cholesterol 0 mg
Sodium, Na 236.13 mg
10.3%
Potassium, K 92.31 mg
2%
Total Carbohydrates 24.13 g
8.8%
Fiber 2.14 g
7.7%
Sugars 3.52 g
7%
Starch 16 g
Alcohol 0 g
Protein 5.96 g
11.9%
Water 17.97 g
Caffeine 0 mg
Iron 1.49 mg
8.3%
Vitamin A, IU 50.49 IU
Retinol 13.77 UG
Vitamin A, RAE 13.77 UG
Carotene, beta 3.06 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.2 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 3.06 UG
Tocopherol, beta 0.07 mg
Tocopherol, gamma 0.73 mg
Tocopherol, delta 0.18 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0.43 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.66 mg
Thiamin 0.27 mg
Riboflavin 0.15 mg
Niacin 2.44 mg
Pantothenic acid 0.34 mg
Vitamin B-6 0.06 mg
Folate, total 42.84 UG
Folic acid 27.03 UG
Folate, food 15.81 UG
Folate, DFE 61.71 UG
Vitamin B-12 0.1 UG
Choline, total 7.4 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.05 UG
Vitamin K (phylloquinone) 3.47 UG
Calcium, Ca 99.96 mg
Iron, Fe 1.49 mg
Magnesium, Mg 23.97 mg
Phosphorus, P 78.54 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.63 mg
Selenium, Se 13.62 UG
Ash 1.1 g
Sucrose 0 g
Glucose 1.17 g
Fructose 1.52 g
Lactose 0 g
Maltose 0.82 g
Theobromine 0 mg
Energy 572.73 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.25 g
SFA 18:0 0.11 g
SFA 20:0 0 g
MUFA 18:1 0.35 g
PUFA 18:2 0.82 g
PUFA 18:3 0.09 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.34 g
PUFA 18:2 n-6 c,c 0.82 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pain de blé pour hamburger

Nutrients

What is the calorie content of Pain de blé pour hamburger?

A typical serving 51 gramme of Pain de blé pour hamburger (51 grams) contains approximately 137.19 calories. You can check the exact calorie content by logging Pain de blé pour hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain de blé pour hamburger have?

The amount of fat in Pain de blé pour hamburger depends on the ingredients and preparation method. On average, one serving 51 gramme (51 grams) of Pain de blé pour hamburger contains approximately 1.8411 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pain de blé pour hamburger have?

The protein content in Pain de blé pour hamburger depends on the ingredients exists in it. On average, 51 gramme of Pain de blé pour hamburger (about 51 grams) contains approximately 5.9619 grams of protein.

Is Pain de blé pour hamburger a good source of protein?

The protein content in Pain de blé pour hamburger depends on the ingredients exists in it. On average, 51 gramme of Pain de blé pour hamburger (about 51 grams) contains approximately 5.9619 grams of protein.

How much sugar does a Pain de blé pour hamburger have?

On average, 51 gramme (about 51 grams) contains about 3.519 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pain de blé pour hamburger contain added sugar?

On average, 51 gramme (about 51 grams) contains about 3.519 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pain de blé pour hamburger?

On average, 51 gramme (about 51 grams) contains about 24.1281 grams of carbohydrates.

How Much Fiber is in Pain de blé pour hamburger?

Pain de blé pour hamburger contains approximately 2.142 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pain de blé pour hamburger?

Pain de blé pour hamburger contains approximately 2.142 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pain de blé pour hamburger suitable for vegans?

Pain de blé pour hamburger contains approximately 2.142 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain de blé pour hamburger contain caffeine?

Pain de blé pour hamburger contains approximately 2.142 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain de blé pour hamburger contain alcohol?

Pain de blé pour hamburger contains approximately 2.142 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pain de blé pour hamburger healthier?

Pain de blé pour hamburger contains approximately 2.142 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pain de blé pour hamburger in Nutribit?

Pain de blé pour hamburger contains approximately 2.142 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain de blé pour hamburger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de blé pour hamburger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain de blé pour hamburger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain de blé pour hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de blé pour hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain de blé pour hamburger for free?

Yes! Since Pain de blé pour hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain de blé pour hamburger with water tracking feature?

Nutribit automatically calculates the water content of Pain de blé pour hamburger and adds it to your daily hydration log. Simply log Pain de blé pour hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain de blé pour hamburger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain de blé pour hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain de blé pour hamburger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain de blé pour hamburger data can be accessed offline in the Nutribit app anytime anywhere!