Pain de blé pour hamburger

Common Food

17.41

% from protein

70.49

% from carbs

70.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*
Total Fat 0 g
0.1%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 4.6 mg
0.2%
Potassium, K 1.8 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.1 g
0.1%
Starch 0.3 g
Protein 0.1 g
0.2%
Water 0.4 g
Vitamin A 1 IU
Retinol 0.3 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.8 UG
Folic acid 0.5 UG
Folate, food 0.3 UG
Folate, DFE 1.2 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 2 mg
Iron 0 mg
Magnesium 0.5 mg
Phosphorus, P 1.5 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.3 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 11.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

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Pain de blé pour hamburger Nutrients FAQs

Nutrients

What is the calorie content of Pain de blé pour hamburger?

A typical serving 51 gramme (51 grams) of Pain de blé pour hamburger contains approximately 137 calories.

You can check the exact calorie content by logging Pain de blé pour hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain de blé pour hamburger have?

The amount of fat in Pain de blé pour hamburger depends on the ingredients and preparation method. On average, one serving 51 gramme (51 grams) of Pain de blé pour hamburger contains approximately 1.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain de blé pour hamburger have?

The protein content in Pain de blé pour hamburger depends on the ingredients exists in it. On average, 51 gramme (51 grams) of Pain de blé pour hamburger contains approximately 5.96 grams of protein.

Know your exact protein requirement and how much protein you get from Pain de blé pour hamburger, Download Nutribit app for healthier you!

How much sugar does a Pain de blé pour hamburger have?

On average, 51 gramme (51 grams) contains about 3.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de blé pour hamburger.

How Much carbohydrates (carbs) is in Pain de blé pour hamburger?

The amount of carbohydrates (carbs) in Pain de blé pour hamburger depends on its serving size and preparation. On average, 51 gramme (51 grams) contains about 24.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain de blé pour hamburger.

How Much Fiber is in Pain de blé pour hamburger?

Pain de blé pour hamburger contains approximately 2.14 grams of fiber in 51 gramme (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de blé pour hamburger for healthier you!

What vitamins and minerals are in a Pain de blé pour hamburger?

Vitamins in Pain de blé pour hamburger:

  • Vitamin A:Pain de blé pour hamburger has 50.49 IU of Vitamin A.
  • Vitamin B-12:Pain de blé pour hamburger has 0.0969 UG of Vitamin B-12.
  • Vitamin B-6:Pain de blé pour hamburger has 0.0648 mg of Vitamin B-6.
  • Vitamin C:Pain de blé pour hamburger has 0.663 mg of Vitamin C.

Pain de blé pour hamburger contains following minerals:

  • Pain de blé pour hamburger has 99.96mg of Calcium.
  • Pain de blé pour hamburger has 236.13mg of Sodium, Na.
  • Pain de blé pour hamburger has 92.31mg of Potassium, K.
  • Pain de blé pour hamburger has 1.4892mg of Iron.

General

Does Pain de blé pour hamburger contain caffeine?

Pain de blé pour hamburger does not contain any caffeine.

Does Pain de blé pour hamburger contain alcohol?

Pain de blé pour hamburger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain de blé pour hamburger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de blé pour hamburger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain de blé pour hamburger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain de blé pour hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de blé pour hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain de blé pour hamburger for free?

Yes! Since Pain de blé pour hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain de blé pour hamburger with water tracking feature?

Nutribit automatically calculates the water content of Pain de blé pour hamburger and adds it to your daily hydration log. Simply log Pain de blé pour hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain de blé pour hamburger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain de blé pour hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain de blé pour hamburger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain de blé pour hamburger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain de blé pour hamburger

Selenium in Pain de blé pour hamburger supports antioxidant protection.

Antioxidant Protection in Pain de blé pour hamburger helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain de blé pour hamburger supports thyroid function.

Thyroid Function in Pain de blé pour hamburger helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain de blé pour hamburger supports immune system health.

Immune System Support in Pain de blé pour hamburger enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain de blé pour hamburger supports heart health.

Heart Health in Pain de blé pour hamburger helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pain de blé pour hamburger supports cancer prevention.

Cancer Prevention in Pain de blé pour hamburger helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain de blé pour hamburger supports cognitive function.

Cognitive Function in Pain de blé pour hamburger may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain de blé pour hamburger supports skin health.

Skin Health in Pain de blé pour hamburger helps protect the skin from UV damage and supports wound healing.

Selenium in Pain de blé pour hamburger supports reproductive health.

Reproductive Health in Pain de blé pour hamburger regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain de blé pour hamburger provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain de blé pour hamburger helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 137 calories?

The amount of exercise required to burn off 51 gramme Pain de blé pour hamburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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