Ailes de poulet bbq

Common Food

Total Energy

131.1

kcal

0.91

% from carbs

36.17

% from protein

62.92

% from fats

In 51 g

% daily value

Total Fat

9.2g

14.2%

Saturated

2.4g

11.8%

Trans Fats

0.1g

Polyunsaturated

1.1g

Monounsaturated

3.7g

Cholesterol

65.8mg

21.9%

Sodium, Na

295.3mg

12.8%

Potassium, K

145.4mg

3.1%

Total Carbohydrates

0.3g

0.1%

Sugars

0.3g

0.6%

Protein

11.9g

23.9%

Water

29.2g

Ash

0.6g

Sucrose

0.1g

Glucose

0.1g

Fructose

0.1g

Energy

547.2kJ

Calcium, Ca

16.8mg

Iron, Fe

0.5mg

Magnesium, Mg

11.7mg

Phosphorus, P

128mg

Zinc, Zn

0.8mg

Selenium, Se

19.5UG

Vitamin A, IU

44.4IU

Retinol

13.3UG

Vitamin A, RAE

13.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Riboflavin

0.1mg

Niacin

3.8mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

4.1UG

Vitamin B-12

0.2UG

Choline, total

29.7mg

Folate, food

4.1UG

Folate, DFE

4.1UG

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.5g

Leucine

0.8g

Lysine

0.8g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.5g

Arginine

0.7g

Histidine

0.3g

Alanine

0.6g

Aspartic acid

1g

Glutamic acid

1.5g

Glycine

0.7g

Proline

0.7g

Serine

0.3g

SFA 16:0

1.9g

SFA 18:0

0.4g

MUFA 18:1

3.1g

PUFA 18:2

1g

PUFA 18:3

0.1g

MUFA 16:1

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ailes de poulet bbq

A typical serving 51 gramme of Ailes de poulet bbq (51 grams) contains approximately 131.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ailes de poulet bbq depends on the ingredients and preparation method. On average, one serving 51 gramme (51 grams) of Ailes de poulet bbq contains approximately 9.2004 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ailes de poulet bbq depends on the ingredients exists in it. On average, 51 gramme of Ailes de poulet bbq (about 51 grams) contains approximately 11.9442 grams of protein.

On average, 51 gramme (about 51 grams) contains about 0.306 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 51 gramme (about 51 grams) contains about 0.306 grams of carbohydrates.

Ailes de poulet bbq contains approximately 0 grams of fiber in 51 gramme (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 131 calories?

The amount of exercise required to burn off 51 gramme Ailes de poulet bbq

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.