Sauce pour ailes de poulet

Common Food

Total Energy

15.3

kcal

5.13

% from carbs

2.56

% from protein

92.31

% from fats

In 4.4 g

% daily value


Total Fat

1.6g

2.5%


Saturated

1g

5.2%


Trans Fats

0.1g


Polyunsaturated

0.1g


Monounsaturated

0.4g


Cholesterol

4.3mg

1.4%


Sodium, Na

34.2mg

1.5%


Potassium, K

15.3mg

0.3%


Total Carbohydrates

0.2g

0.1%


Sugars

0.1g

0.1%


Protein

0.1g

0.1%


Water

2.4g





Ash

0.1g








Energy

63.9kJ



Calcium, Ca

0.9mg



Magnesium, Mg

0.5mg


Phosphorus, P

1.3mg




Fluoride, F

0.1UG




Vitamin A, IU

89.8IU


Retinol

13.4UG


Vitamin A, RAE

15.7UG


Carotene, beta

24.4UG


Carotene, alpha

0.4UG


Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

1.2IU




Cryptoxanthin, beta

4.9UG



Lutein + zeaxanthin

16.9UG









Vitamin C, total ascorbic acid

0.7mg







Folate, total

0.4UG



Choline, total

0.6mg



Vitamin K (phylloquinone)

0.3UG



Folate, food

0.4UG


Folate, DFE

0.4UG






















SFA 4:0

0.1g




SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.1g


SFA 16:0

0.4g


SFA 18:0

0.2g



MUFA 18:1

0.4g


PUFA 18:2

0.1g













Phytosterols

0.1mg




Beta-sitosterol

0.1mg





TFA 18:1 t

0.1g






MUFA 18:1 c

0.3g






Fatty acids, total trans-monoenoic

0.1g





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sauce pour ailes de poulet

A typical serving 4.41 gramme of Sauce pour ailes de poulet (4.41 grams) contains approximately 15.2661 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sauce pour ailes de poulet depends on the ingredients and preparation method. On average, one serving 4.41 gramme (4.41 grams) of Sauce pour ailes de poulet contains approximately 1.6481 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sauce pour ailes de poulet depends on the ingredients exists in it. On average, 4.41 gramme of Sauce pour ailes de poulet (about 4.41 grams) contains approximately 0.0573 grams of protein.

On average, 4.41 gramme (about 4.41 grams) contains about 0.0668 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.41 gramme (about 4.41 grams) contains about 0.1799 grams of carbohydrates.

Sauce pour ailes de poulet contains approximately 0.0414 grams of fiber in 4.41 gramme (about 4.41 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 15 calories?

The amount of exercise required to burn off 4.41 gramme Sauce pour ailes de poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.