Ailes de poulet au citron et poivre

Common Food

Total Energy

99.5

kcal

11.44

% from carbs

15.78

% from protein

72.78

% from fats

In 49 g

% daily value

Total Fat

8.2g

12.5%

Saturated

3g

15.1%

Polyunsaturated

1.5g

Monounsaturated

3.2g

Cholesterol

28.8mg

9.6%

Sodium, Na

352.8mg

15.3%

Potassium, K

79.4mg

1.7%

Total Carbohydrates

2.9g

1%

Fiber

0.6g

2.2%

Sugars

1.1g

2.2%

Protein

4g

7.9%

Water

33g

Ash

1.1g

Sucrose

0.3g

Glucose

0.5g

Fructose

0.3g

Energy

415.8kJ

Calcium, Ca

12.6mg

Iron, Fe

0.2mg

Magnesium, Mg

6.6mg

Phosphorus, P

31.5mg

Zinc, Zn

0.3mg

Fluoride, F

0.6UG

Manganese, Mn

0.1mg

Selenium, Se

4UG

Vitamin A, IU

98.5IU

Retinol

25.6UG

Vitamin A, RAE

26.2UG

Carotene, beta

7.8UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

1.1IU

Cryptoxanthin, beta

0.2UG

Lycopene

0.1UG

Lutein + zeaxanthin

3.9UG

Tocopherol, gamma

0.5mg

Vitamin C, total ascorbic acid

1.9mg

Niacin

1mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

6.6UG

Vitamin B-12

0.1UG

Choline, total

19mg

Vitamin K (phylloquinone)

1.5UG

Folate, food

6.6UG

Folate, DFE

6.6UG

Betaine

1.9mg

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.4g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

0.6g

Glycine

0.2g

Proline

0.1g

Serine

0.1g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1.6g

SFA 18:0

0.6g

MUFA 18:1

2.9g

PUFA 18:2

1.4g

PUFA 18:3

0.1g

SFA 22:0

0.1g

MUFA 16:1

0.2g

MUFA 20:1

0.1g

Phytosterols

10.1mg

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

1.6g

PUFA 18:2 n-6 c,c

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ailes de poulet au citron et poivre

A typical serving 49 gramme of Ailes de poulet au citron et poivre (49 grams) contains approximately 99.4844 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ailes de poulet au citron et poivre depends on the ingredients and preparation method. On average, one serving 49 gramme (49 grams) of Ailes de poulet au citron et poivre contains approximately 8.1542 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ailes de poulet au citron et poivre depends on the ingredients exists in it. On average, 49 gramme of Ailes de poulet au citron et poivre (about 49 grams) contains approximately 3.953 grams of protein.

On average, 49 gramme (about 49 grams) contains about 1.1192 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 49 gramme (about 49 grams) contains about 2.8578 grams of carbohydrates.

Ailes de poulet au citron et poivre contains approximately 0.606 grams of fiber in 49 gramme (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ailes de poulet au citron et au poivre

Common Food

99 kcal

Thon au citron et poivre

Common Food

234 kcal

Poisson au citron et poivre

Common Food

347 kcal

Poulet citron poivre

Common Food

228 kcal

Thon au citron et au poivre

Common Food

234 kcal

Poisson au citron et au poivre

Common Food

347 kcal

Ailes de poulet au miel et ail

Common Food

90 kcal

Pâtes au citron et au poulet

Common Food

410 kcal

Poulet au citron et brocoli

Common Food

175 kcal

Soupe de riz au citron et au poulet

Common Food

282 kcal

Soupe de riz au poulet et au citron

Common Food

282 kcal

Soupe de riz au poulet et citron

Common Food

282 kcal

Ailes de poulet au barbecue

Common Food

131 kcal

Ailes de poulet au bbq

Common Food

131 kcal

Ailes de poulet au miel et à lail

Common Food

90 kcal

Ailes de poulet à lail et au parmesan

Common Food

99 kcal

Poulet au citron

Common Food

1570 kcal

Ailes de poulet

Common Food

88 kcal

Piccata de poulet au citron

Common Food

320 kcal

Ailes de poulet au beurre vietnamien

Common Food

127 kcal

Ailes de poulet au miel barbecue

Common Food

90 kcal

Ailes de poulet au miel bbq

Common Food

90 kcal

Poulet au poivre noir

Common Food

281 kcal

How to burn 100 calories?

The amount of exercise required to burn off 49 gramme Ailes de poulet au citron et poivre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.