Artichaut de jérusalem
Common Food
10.27
% from protein89.57
% from carbs89.57
% from fatNutrition Facts
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Artichaut de jérusalem Nutrients FAQs
Nutrients
- Vitamin A:Artichaut de jérusalem has 30 IU of Vitamin A.
- Vitamin B-6:Artichaut de jérusalem has 0.1155 mg of Vitamin B-6.
- Vitamin C:Artichaut de jérusalem has 6 mg of Vitamin C.
- Artichaut de jérusalem has 21mg of Calcium.
- Artichaut de jérusalem has 6mg of Sodium, Na.
- Artichaut de jérusalem has 643.5mg of Potassium, K.
- Artichaut de jérusalem has 5.1mg of Iron.
What is the calorie content of Artichaut de jérusalem?
A typical serving 150 gramme (150 grams) of Artichaut de jérusalem contains approximately 110 calories.
You can check the exact calorie content by logging Artichaut de jérusalem in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artichaut de jérusalem have?
The amount of fat in Artichaut de jérusalem depends on the ingredients and preparation method. On average, one serving 150 gramme (150 grams) of Artichaut de jérusalem contains approximately 0.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artichaut de jérusalem have?
The protein content in Artichaut de jérusalem depends on the ingredients exists in it. On average, 150 gramme (150 grams) of Artichaut de jérusalem contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Artichaut de jérusalem, Download Nutribit app for healthier you!
How much sugar does a Artichaut de jérusalem have?
On average, 150 gramme (150 grams) contains about 14.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichaut de jérusalem.
How Much carbohydrates (carbs) is in Artichaut de jérusalem?
The amount of carbohydrates (carbs) in Artichaut de jérusalem depends on its serving size and preparation. On average, 150 gramme (150 grams) contains about 26.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artichaut de jérusalem.
How Much Fiber is in Artichaut de jérusalem?
Artichaut de jérusalem contains approximately 2.4 grams of fiber in 150 gramme (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artichaut de jérusalem for healthier you!
What vitamins and minerals are in a Artichaut de jérusalem?
Vitamins in Artichaut de jérusalem:
Artichaut de jérusalem contains following minerals:
General
Does Artichaut de jérusalem contain caffeine?
Artichaut de jérusalem does not contain any caffeine.
Does Artichaut de jérusalem contain alcohol?
Artichaut de jérusalem does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artichaut de jérusalem?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichaut de jérusalem and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artichaut de jérusalem quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artichaut de jérusalem in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichaut de jérusalem and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artichaut de jérusalem for free?
Yes! Since Artichaut de jérusalem contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artichaut de jérusalem with water tracking feature?
Nutribit automatically calculates the water content of Artichaut de jérusalem and adds it to your daily hydration log. Simply log Artichaut de jérusalem in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artichaut de jérusalem as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artichaut de jérusalem and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artichaut de jérusalem nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artichaut de jérusalem data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artichaut de jérusalem
How to burn 110 calories?
The amount of exercise required to burn off 150 gramme Artichaut de jérusalem
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.