Bavette

Common Food

46.74

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 0.7 mg
0%

Potassium, K 4.4 mg
0.1%

Protein 0.3 g
0.6%

Water 0.5 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 11.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bavette Nutrients FAQs

Nutrients

What is the calorie content of Bavette?

A typical serving 85 gramme (85 grams) of Bavette contains approximately 225 calories.

You can check the exact calorie content by logging Bavette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bavette have?

The amount of fat in Bavette depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Bavette contains approximately 12.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bavette have?

The protein content in Bavette depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Bavette contains approximately 25.47 grams of protein.

Know your exact protein requirement and how much protein you get from Bavette, Download Nutribit app for healthier you!

How much sugar does a Bavette have?

On average, 85 gramme (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bavette.

How Much carbohydrates (carbs) is in Bavette?

The amount of carbohydrates (carbs) in Bavette depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bavette.

How Much Fiber is in Bavette?

Bavette contains approximately 0 grams of fiber in 85 gramme (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bavette for healthier you!

What vitamins and minerals are in a Bavette?

Vitamins in Bavette:

  • Vitamin B-12:Bavette has 2.4055 UG of Vitamin B-12.
  • Vitamin B-6:Bavette has 0.3766 mg of Vitamin B-6.

Bavette contains following minerals:

  • Bavette has 10.2mg of Calcium.
  • Bavette has 61.2mg of Sodium, Na.
  • Bavette has 371.45mg of Potassium, K.
  • Bavette has 3.094mg of Iron.

General

Does Bavette contain caffeine?

Bavette does not contain any caffeine.

Does Bavette contain alcohol?

Bavette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bavette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bavette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bavette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bavette for free?

Yes absolutely, Since Bavette does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bavette with water tracking feature?

Bavette does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bavette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bavette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bavette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bavette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bavette

Protein and Vitamin B-12 in Bavette supports bone health.

  • Protein in Bavette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bavette is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Bavette supports building and repairing tissues.

Builds and repairs tissues in Bavette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bavette supports immune function.

Supports immune function in Bavette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bavette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bavette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bavette provides energy.

Provides energy in Bavette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bavette supports muscle growth and strength.

Supports muscle growth and strength in Bavette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bavette helps in weight management.

Helps in weight management in Bavette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bavette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bavette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bavette improves skin, hair, and nails.

Improves skin, hair, and nails in Bavette is essential for the health and growth of hair, skin, and nails.

Protein in Bavette regulates blood sugar levels.

Regulates blood sugar levels in Bavette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Bavette supports brain health

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Vitamin B-6 in Bavette boosts immune function

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Vitamin B-6 in Bavette promotes red blood cell production

{{vitamin}} in Bavette promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Bavette reduces symptoms of PMS

{{vitamin}} in Bavette reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Bavette supports heart health

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Vitamin B-6 in Bavette aids in protein metabolism

{{vitamin}} in Bavette aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Bavette improves mood and reduces depression

{{vitamin}} in Bavette improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Bavette supports healthy pregnancy

{{vitamin}} in Bavette supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bavette helps prevent anemia

{{vitamin}} in Bavette helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Bavette reduces nausea during pregnancy

{{vitamin}} in Bavette reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Bavette supports red blood cell production

Vitamin B12 in Bavette plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bavette boosts energy levels

Vitamin B12 in Bavette aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bavette promotes brain health

Vitamin B12 in Bavette supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bavette aids in DNA synthesis

Vitamin B12 in Bavette is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bavette improves mood and mental health

Vitamin B12 in Bavette helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bavette maintains healthy skin, hair, and nails

Vitamin B12 in Bavette contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bavette prevents birth defects

Vitamin B12 in Bavette during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bavette reduces risk of macular degeneration

Vitamin B12 in Bavette lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bavette supports cardiovascular health

Vitamin B12 in Bavette helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Bavette supports antioxidant protection.

Antioxidant Protection in Bavette helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bavette supports thyroid function.

Thyroid Function in Bavette helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bavette supports immune system health.

Immune System Support in Bavette enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bavette supports heart health.

Heart Health in Bavette helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bavette supports cancer prevention.

Cancer Prevention in Bavette helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bavette supports cognitive function.

Cognitive Function in Bavette may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bavette supports skin health.

Skin Health in Bavette helps protect the skin from UV damage and supports wound healing.

Selenium in Bavette supports reproductive health.

Reproductive Health in Bavette regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bavette provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bavette helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Bavette boosts immune system

Boosts Immune System in Bavette is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bavette promotes wound healing

Promotes Wound Healing in Bavette plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bavette supports growth and development

Supports Growth and Development in Bavette is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bavette improves skin health

Improves Skin Health in Bavette helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bavette enhances brain function

Enhances Brain Function in Bavette is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bavette regulates hormonal balance

Regulates Hormonal Balance in Bavette helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bavette supports healthy vision

Supports Healthy Vision in Bavette is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bavette improves digestive health

Improves Digestive Health in Bavette supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bavette maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bavette plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bavette reduces inflammation

Reduces Inflammation in Bavette has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 225 calories?

The amount of exercise required to burn off 85 gramme Bavette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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