Bavette di manzo
Common Food
59.88
% from protein0
% from carbs0
% from fatNutrition Facts
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Bavette di manzo Nutrients FAQs
Nutrients
- Vitamin B-12:Bavette di manzo has 1.3855 UG of Vitamin B-12.
- Vitamin B-6:Bavette di manzo has 0.4922 mg of Vitamin B-6.
- Bavette di manzo has 17mg of Calcium.
- Bavette di manzo has 47.6mg of Sodium, Na.
- Bavette di manzo has 288.15mg of Potassium, K.
- Bavette di manzo has 1.479mg of Iron.
What is the calorie content of Bavette di manzo?
A typical serving 85 grammo (85 grams) of Bavette di manzo contains approximately 163 calories.
You can check the exact calorie content by logging Bavette di manzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bavette di manzo have?
The amount of fat in Bavette di manzo depends on the ingredients and preparation method. On average, one serving 85 grammo (85 grams) of Bavette di manzo contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bavette di manzo have?
The protein content in Bavette di manzo depends on the ingredients exists in it. On average, 85 grammo (85 grams) of Bavette di manzo contains approximately 23.51 grams of protein.
Know your exact protein requirement and how much protein you get from Bavette di manzo, Download Nutribit app for healthier you!
How much sugar does a Bavette di manzo have?
On average, 85 grammo (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bavette di manzo.
How Much carbohydrates (carbs) is in Bavette di manzo?
The amount of carbohydrates (carbs) in Bavette di manzo depends on its serving size and preparation. On average, 85 grammo (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bavette di manzo.
How Much Fiber is in Bavette di manzo?
Bavette di manzo contains approximately 0 grams of fiber in 85 grammo (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bavette di manzo for healthier you!
What vitamins and minerals are in a Bavette di manzo?
Vitamins in Bavette di manzo:
Bavette di manzo contains following minerals:
General
Does Bavette di manzo contain caffeine?
Bavette di manzo does not contain any caffeine.
Does Bavette di manzo contain alcohol?
Bavette di manzo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bavette di manzo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bavette di manzo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bavette di manzo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bavette di manzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bavette di manzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bavette di manzo for free?
Yes absolutely, Since Bavette di manzo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bavette di manzo with water tracking feature?
Bavette di manzo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bavette di manzo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bavette di manzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bavette di manzo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bavette di manzo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bavette di manzo
Protein and Vitamin B-12 in Bavette di manzo supports bone health.
Protein in Bavette di manzo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bavette di manzo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bavette di manzo supports building and repairing tissues.
Builds and repairs tissues in Bavette di manzo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bavette di manzo supports immune function.
Supports immune function in Bavette di manzo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bavette di manzo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bavette di manzo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bavette di manzo provides energy.
Provides energy in Bavette di manzo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bavette di manzo supports muscle growth and strength.
Supports muscle growth and strength in Bavette di manzo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bavette di manzo helps in weight management.
Helps in weight management in Bavette di manzo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bavette di manzo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bavette di manzo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bavette di manzo improves skin, hair, and nails.
Improves skin, hair, and nails in Bavette di manzo is essential for the health and growth of hair, skin, and nails.
Protein in Bavette di manzo regulates blood sugar levels.
Regulates blood sugar levels in Bavette di manzo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bavette di manzo supports brain health
{{vitamin}} in Bavette di manzo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bavette di manzo boosts immune function
{{vitamin}} in Bavette di manzo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bavette di manzo promotes red blood cell production
{{vitamin}} in Bavette di manzo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bavette di manzo reduces symptoms of PMS
{{vitamin}} in Bavette di manzo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bavette di manzo supports heart health
{{vitamin}} in Bavette di manzo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bavette di manzo aids in protein metabolism
{{vitamin}} in Bavette di manzo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bavette di manzo improves mood and reduces depression
{{vitamin}} in Bavette di manzo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bavette di manzo supports healthy pregnancy
{{vitamin}} in Bavette di manzo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bavette di manzo helps prevent anemia
{{vitamin}} in Bavette di manzo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bavette di manzo reduces nausea during pregnancy
{{vitamin}} in Bavette di manzo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bavette di manzo supports red blood cell production
Vitamin B12 in Bavette di manzo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bavette di manzo boosts energy levels
Vitamin B12 in Bavette di manzo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bavette di manzo promotes brain health
Vitamin B12 in Bavette di manzo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bavette di manzo aids in DNA synthesis
Vitamin B12 in Bavette di manzo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bavette di manzo improves mood and mental health
Vitamin B12 in Bavette di manzo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bavette di manzo maintains healthy skin, hair, and nails
Vitamin B12 in Bavette di manzo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bavette di manzo prevents birth defects
Vitamin B12 in Bavette di manzo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bavette di manzo reduces risk of macular degeneration
Vitamin B12 in Bavette di manzo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bavette di manzo supports cardiovascular health
Vitamin B12 in Bavette di manzo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bavette di manzo supports antioxidant protection.
Antioxidant Protection in Bavette di manzo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bavette di manzo supports thyroid function.
Thyroid Function in Bavette di manzo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bavette di manzo supports immune system health.
Immune System Support in Bavette di manzo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bavette di manzo supports heart health.
Heart Health in Bavette di manzo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bavette di manzo supports cancer prevention.
Cancer Prevention in Bavette di manzo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bavette di manzo supports cognitive function.
Cognitive Function in Bavette di manzo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bavette di manzo supports skin health.
Skin Health in Bavette di manzo helps protect the skin from UV damage and supports wound healing.
Selenium in Bavette di manzo supports reproductive health.
Reproductive Health in Bavette di manzo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bavette di manzo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bavette di manzo helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Bavette di manzo boosts immune system
Boosts Immune System in Bavette di manzo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bavette di manzo promotes wound healing
Promotes Wound Healing in Bavette di manzo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bavette di manzo supports growth and development
Supports Growth and Development in Bavette di manzo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bavette di manzo improves skin health
Improves Skin Health in Bavette di manzo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bavette di manzo enhances brain function
Enhances Brain Function in Bavette di manzo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bavette di manzo regulates hormonal balance
Regulates Hormonal Balance in Bavette di manzo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bavette di manzo supports healthy vision
Supports Healthy Vision in Bavette di manzo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bavette di manzo improves digestive health
Improves Digestive Health in Bavette di manzo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bavette di manzo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bavette di manzo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bavette di manzo reduces inflammation
Reduces Inflammation in Bavette di manzo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 163 calories?
The amount of exercise required to burn off 85 grammo Bavette di manzo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.