Beurre de cacahuètes
Common Food
13.94
% from protein15.23
% from carbs15.23
% from fatNutrition Facts
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Beurre de cacahuètes Nutrients FAQs
Nutrients
- Vitamin B-6:Beurre de cacahuètes has 0.1763 mg of Vitamin B-6.
- Beurre de cacahuètes has 17.28mg of Calcium.
- Beurre de cacahuètes has 152.32mg of Sodium, Na.
- Beurre de cacahuètes has 189.44mg of Potassium, K.
- Beurre de cacahuètes has 0.6912mg of Iron.
What is the calorie content of Beurre de cacahuètes?
A typical serving 2 càs (32 grams) of Beurre de cacahuètes contains approximately 188 calories.
You can check the exact calorie content by logging Beurre de cacahuètes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beurre de cacahuètes have?
The amount of fat in Beurre de cacahuètes depends on the ingredients and preparation method. On average, one serving 2 càs (32 grams) of Beurre de cacahuètes contains approximately 15.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beurre de cacahuètes have?
The protein content in Beurre de cacahuètes depends on the ingredients exists in it. On average, 2 càs (32 grams) of Beurre de cacahuètes contains approximately 7.02 grams of protein.
Know your exact protein requirement and how much protein you get from Beurre de cacahuètes, Download Nutribit app for healthier you!
How much sugar does a Beurre de cacahuètes have?
On average, 2 càs (32 grams) contains about 2.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beurre de cacahuètes.
How Much carbohydrates (carbs) is in Beurre de cacahuètes?
The amount of carbohydrates (carbs) in Beurre de cacahuètes depends on its serving size and preparation. On average, 2 càs (32 grams) contains about 7.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beurre de cacahuètes.
How Much Fiber is in Beurre de cacahuètes?
Beurre de cacahuètes contains approximately 1.82 grams of fiber in 2 càs (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beurre de cacahuètes for healthier you!
What vitamins and minerals are in a Beurre de cacahuètes?
Vitamins in Beurre de cacahuètes:
Beurre de cacahuètes contains following minerals:
General
Does Beurre de cacahuètes contain caffeine?
Beurre de cacahuètes does not contain any caffeine.
Does Beurre de cacahuètes contain alcohol?
Beurre de cacahuètes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beurre de cacahuètes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beurre de cacahuètes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beurre de cacahuètes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beurre de cacahuètes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beurre de cacahuètes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beurre de cacahuètes for free?
Yes! Since Beurre de cacahuètes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beurre de cacahuètes with water tracking feature?
Nutribit automatically calculates the water content of Beurre de cacahuètes and adds it to your daily hydration log. Simply log Beurre de cacahuètes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beurre de cacahuètes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beurre de cacahuètes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beurre de cacahuètes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beurre de cacahuètes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beurre de cacahuètes
Selenium in Beurre de cacahuètes supports antioxidant protection.
Antioxidant Protection in Beurre de cacahuètes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Beurre de cacahuètes supports thyroid function.
Thyroid Function in Beurre de cacahuètes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Beurre de cacahuètes supports immune system health.
Immune System Support in Beurre de cacahuètes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Beurre de cacahuètes supports heart health.
Heart Health in Beurre de cacahuètes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Beurre de cacahuètes supports cancer prevention.
Cancer Prevention in Beurre de cacahuètes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Beurre de cacahuètes supports cognitive function.
Cognitive Function in Beurre de cacahuètes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Beurre de cacahuètes supports skin health.
Skin Health in Beurre de cacahuètes helps protect the skin from UV damage and supports wound healing.
Selenium in Beurre de cacahuètes supports reproductive health.
Reproductive Health in Beurre de cacahuètes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Beurre de cacahuètes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Beurre de cacahuètes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 188 calories?
The amount of exercise required to burn off 2 càs Beurre de cacahuètes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.