Glaçage au beurre de cacahuètes

Common Food

Total Energy

1530.9

kcal

48.16

% from carbs

5

% from protein

46.83

% from fats

In 321 g

% daily value


Total Fat

82.8g

127.5%


Saturated

33.7g

168.6%


Trans Fats

1.6g


Polyunsaturated

11.3g


Monounsaturated

28.2g


Cholesterol

111.3mg

37.1%


Sodium, Na

663.2mg

28.8%


Potassium, K

546.8mg

11.6%


Total Carbohydrates

191.6g

69.7%


Fiber

4.9g

17.5%


Sugars

173.3g

346.6%


Starch

6.1g


Protein

19.9g

39.9%


Water

23g





Ash

3.5g


Sucrose

2.1g


Glucose

3.5g



Lactose

0.8g




Energy

6405.3kJ



Calcium, Ca

74.7mg


Iron, Fe

2mg


Magnesium, Mg

156.6mg


Phosphorus, P

312.5mg


Zinc, Zn

2.4mg


Copper, Cu

0.5mg


Fluoride, F

4.5UG


Manganese, Mn

1.2mg


Selenium, Se

36.9UG


Vitamin A, IU

1334.8IU


Retinol

361.1UG


Vitamin A, RAE

367.6UG


Carotene, beta

78.8UG



Vitamin E (alpha-tocopherol)

6.2mg


Vitamin D (D2 + D3), International Units

16.7IU



Vitamin D3 (cholecalciferol)

0.4UG


Vitamin D (D2 + D3)

0.4UG





Tocopherol, beta

0.2mg


Tocopherol, gamma

7.2mg


Tocopherol, delta

0.6mg






Vitamin C, total ascorbic acid

0.2mg


Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

11.4mg


Pantothenic acid

1.1mg


Vitamin B-6

0.5mg


Folate, total

32.3UG


Vitamin B-12

0.1UG


Choline, total

68.1mg



Vitamin K (phylloquinone)

3.5UG



Folate, food

32.3UG


Folate, DFE

32.3UG


Betaine

0.5mg


Tryptophan

0.2g


Threonine

0.5g


Isoleucine

0.6g


Leucine

1.4g


Lysine

0.6g


Methionine

0.3g


Cystine

0.2g


Phenylalanine

1.1g


Tyrosine

0.8g


Valine

0.7g


Arginine

2.4g


Histidine

0.5g


Alanine

0.8g


Aspartic acid

2.7g


Glutamic acid

4.5g


Glycine

1.2g


Proline

1.3g


Serine

1.3g


SFA 4:0

1.4g


SFA 6:0

0.9g


SFA 8:0

0.6g


SFA 10:0

1.2g


SFA 12:0

1.3g


SFA 14:0

3.7g


SFA 16:0

14.6g


SFA 18:0

6.3g


SFA 20:0

0.6g


MUFA 18:1

26.8g


PUFA 18:2

11.1g


PUFA 18:3

0.2g




SFA 22:0

1.5g


MUFA 14:1

0.1g


MUFA 16:1

0.6g



MUFA 20:1

0.6g



MUFA 22:1

0.1g





Beta-sitosterol

1.5mg


SFA 15:0

0.1g


SFA 17:0

0.3g


SFA 24:0

0.6g



TFA 18:1 t

1.4g



PUFA 18:2 CLAs

0.2g




MUFA 16:1 c

0.5g


MUFA 18:1 c

8.3g


PUFA 18:2 n-6 c,c

1.1g






Fatty acids, total trans-monoenoic

1.4g


Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glaçage au beurre de cacahuètes

A typical serving 320.99 gramme of Glaçage au beurre de cacahuètes (320.99 grams) contains approximately 1530.8915 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glaçage au beurre de cacahuètes depends on the ingredients and preparation method. On average, one serving 320.99 gramme (320.99 grams) of Glaçage au beurre de cacahuètes contains approximately 82.8473 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glaçage au beurre de cacahuètes depends on the ingredients exists in it. On average, 320.99 gramme of Glaçage au beurre de cacahuètes (about 320.99 grams) contains approximately 19.9336 grams of protein.

On average, 320.99 gramme (about 320.99 grams) contains about 173.3152 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 320.99 gramme (about 320.99 grams) contains about 191.6454 grams of carbohydrates.

Glaçage au beurre de cacahuètes contains approximately 4.902 grams of fiber in 320.99 gramme (about 320.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1531 calories?

The amount of exercise required to burn off 320.99 gramme Glaçage au beurre de cacahuètes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.