Beurre de cacahuètes fouetté

Common Food

Total Energy

141.1

kcal

15.31

% from carbs

13.99

% from protein

70.69

% from fats

In 24 g

% daily value


Total Fat

11.9g

18.3%


Saturated

2.3g

11.4%


Polyunsaturated

2.7g


Monounsaturated

5g



Sodium, Na

114.2mg

5%


Potassium, K

142.1mg

3%


Total Carbohydrates

5.8g

2.1%


Fiber

1.4g

4.9%


Sugars

1.6g

3.1%


Starch

1.1g


Protein

5.3g

10.5%


Water

0.4g





Ash

0.7g


Sucrose

0.6g


Glucose

1g






Energy

590.9kJ



Calcium, Ca

13mg


Iron, Fe

0.5mg


Magnesium, Mg

43mg


Phosphorus, P

80.4mg


Zinc, Zn

0.6mg


Copper, Cu

0.1mg


Fluoride, F

0.7UG


Manganese, Mn

0.3mg


Selenium, Se

9.7UG







Vitamin E (alpha-tocopherol)

1.4mg








Tocopherol, gamma

2mg


Tocopherol, delta

0.2mg









Niacin

3.2mg


Pantothenic acid

0.3mg


Vitamin B-6

0.1mg


Folate, total

8.4UG



Choline, total

15.8mg





Folate, food

8.4UG


Folate, DFE

8.4UG


Betaine

0.1mg


Tryptophan

0.1g


Threonine

0.1g


Isoleucine

0.1g


Leucine

0.4g


Lysine

0.2g


Methionine

0.1g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.7g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.7g


Glutamic acid

1.2g


Glycine

0.3g


Proline

0.3g


Serine

0.4g








SFA 16:0

1.1g


SFA 18:0

0.4g


SFA 20:0

0.1g


MUFA 18:1

4.8g


PUFA 18:2

2.7g





SFA 22:0

0.4g





MUFA 20:1

0.2g







SFA 24:0

0.2g





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beurre de cacahuètes fouetté

A typical serving 24 gramme of Beurre de cacahuètes fouetté (24 grams) contains approximately 141.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beurre de cacahuètes fouetté depends on the ingredients and preparation method. On average, one serving 24 gramme (24 grams) of Beurre de cacahuètes fouetté contains approximately 11.8896 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beurre de cacahuètes fouetté depends on the ingredients exists in it. On average, 24 gramme of Beurre de cacahuètes fouetté (about 24 grams) contains approximately 5.2632 grams of protein.

On average, 24 gramme (about 24 grams) contains about 1.56 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 gramme (about 24 grams) contains about 5.7552 grams of carbohydrates.

Beurre de cacahuètes fouetté contains approximately 1.368 grams of fiber in 24 gramme (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 141 calories?

The amount of exercise required to burn off 24 gramme Beurre de cacahuètes fouetté

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.