Gâteau au chocolat et au beurre de cacahuètes
Common Food
Total Energy
482.9
kcal
% from carbs
% from protein
% from fats
In 125.9 g
% daily value
Total Fat
24.8g
38.1%
Saturated
9.4g
47.1%
Polyunsaturated
3.5g
Monounsaturated
8.9g
Cholesterol
54.4mg
18.1%
Sodium, Na
409.3mg
17.8%
Potassium, K
242.7mg
5.2%
Total Carbohydrates
57.3g
20.8%
Fiber
2.2g
7.7%
Sugars
26.7g
53.4%
Starch
1.3g
Alcohol
0.2g
Protein
10.6g
21.2%
Water
30.9g
Caffeine
0.1mg
Ash
2.1g
Sucrose
16.3g
Glucose
0.9g
Lactose
0.5g
Theobromine
1.5mg
Energy
2020.9kJ
Calcium, Ca
99.5mg
Iron, Fe
3.1mg
Magnesium, Mg
55mg
Phosphorus, P
174mg
Zinc, Zn
1.1mg
Copper, Cu
0.2mg
Fluoride, F
1.6UG
Manganese, Mn
0.6mg
Selenium, Se
13.9UG
Vitamin A, IU
401.9IU
Retinol
109.6UG
Vitamin A, RAE
111.4UG
Carotene, beta
19.8UG
Carotene, alpha
0.1UG
Vitamin E (alpha-tocopherol)
1.8mg
Vitamin D (D2 + D3), International Units
10.7IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
0.9UG
Lutein + zeaxanthin
33.5UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
2.1mg
Tocopherol, delta
0.2mg
Vitamin C, total ascorbic acid
0.1mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
5.6mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate, total
77UG
Vitamin B-12
0.2UG
Choline, total
43.9mg
Vitamin K (Menaquinone-4)
1.3UG
Vitamin K (phylloquinone)
1UG
Folic acid
44UG
Folate, food
32.7UG
Folate, DFE
107.6UG
Betaine
0.2mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.8g
Lysine
0.4g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.9g
Histidine
0.3g
Alanine
0.4g
Aspartic acid
1g
Glutamic acid
2.5g
Glycine
0.5g
Proline
0.8g
Serine
0.6g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1g
SFA 16:0
4.4g
SFA 18:0
1.8g
SFA 20:0
0.2g
MUFA 18:1
8.3g
PUFA 18:2
3.4g
PUFA 18:3
0.1g
SFA 22:0
0.4g
MUFA 14:1
0.1g
MUFA 16:1
0.3g
MUFA 20:1
0.2g
Beta-sitosterol
0.3mg
SFA 15:0
0.1g
SFA 17:0
0.1g
SFA 24:0
0.2g
TFA 18:1 t
0.3g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.6g
PUFA 18:2 n-6 c,c
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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