Boisson nutritive

Common Food

Total Energy

281.9

kcal

63.98

% from carbs

14.41

% from protein

21.61

% from fats

In 268.5 g

% daily value


Total Fat

6.8g

10.5%


Saturated

1.1g

5.7%


Polyunsaturated

3.4g


Monounsaturated

2.3g


Cholesterol

5.4mg

1.8%


Sodium, Na

225.5mg

9.8%


Potassium, K

418.9mg

8.9%


Total Carbohydrates

45.3g

16.5%


Sugars

26g

52.1%


Protein

10.2g

20.4%


Water

204.6g





Ash

1.6g



Energy

1184.1kJ


Calcium, Ca

341mg


Iron, Fe

5.1mg


Magnesium, Mg

112.8mg


Phosphorus, P

281.9mg


Zinc, Zn

4.2mg


Copper, Cu

0.6mg


Selenium, Se

19.9UG


Vitamin A, IU

1415IU


Retinol

424.2UG


Vitamin A, RAE

424.2UG




Vitamin E (alpha-tocopherol)

3.8mg


Vitamin D (D2 + D3), International Units

112.8IU


Vitamin D (D2 + D3)

3UG





Vitamin C, total ascorbic acid

34.1mg


Thiamin

0.4mg


Riboflavin

0.5mg


Niacin

5.7mg


Pantothenic acid

2.8mg


Vitamin B-6

0.6mg


Folate, total

112.8UG


Vitamin B-12

1.7UG


Choline, total

87mg


Vitamin K (phylloquinone)

22.6UG


Folic acid

112.8UG



Folate, DFE

193.3UG








SFA 16:0

0.7g


SFA 18:0

0.2g



MUFA 18:1

2.1g


PUFA 18:2

1.6g


PUFA 18:3

0.2g















PUFA 18:2 n-6 c,c

3.3g


PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boisson nutritive

A typical serving 25 cl of Boisson nutritive (268.5 grams) contains approximately 281.925 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boisson nutritive depends on the ingredients and preparation method. On average, one serving 25 cl (268.5 grams) of Boisson nutritive contains approximately 6.7931 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boisson nutritive depends on the ingredients exists in it. On average, 25 cl of Boisson nutritive (about 268.5 grams) contains approximately 10.203 grams of protein.

On average, 25 cl (about 268.5 grams) contains about 26.0445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 268.5 grams) contains about 45.3228 grams of carbohydrates.

Boisson nutritive contains approximately 0 grams of fiber in 25 cl (about 268.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 282 calories?

The amount of exercise required to burn off 25 cl Boisson nutritive

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.