Boisson protéinée
Common Food
47.33
% from protein6.11
% from carbs6.11
% from fatNutrition Facts
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Boisson protéinée Nutrients FAQs
Nutrients
- Vitamin A:Boisson protéinée has 1666.75 IU of Vitamin A.
- Vitamin B-12:Boisson protéinée has 1.77 UG of Vitamin B-12.
- Vitamin B-6:Boisson protéinée has 0.6136 mg of Vitamin B-6.
- Vitamin C:Boisson protéinée has 57.23 mg of Vitamin C.
- Vitamin D:Boisson protéinée has 132.75 IU of Vitamin D.
- Boisson protéinée has 383.5mg of Calcium.
- Boisson protéinée has 212.4mg of Sodium, Na.
- Boisson protéinée has 528.05mg of Potassium, K.
- Boisson protéinée has 2.832mg of Iron.
What is the calorie content of Boisson protéinée?
A typical serving 295 gramme (295 grams) of Boisson protéinée contains approximately 171 calories.
You can check the exact calorie content by logging Boisson protéinée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boisson protéinée have?
The amount of fat in Boisson protéinée depends on the ingredients and preparation method. On average, one serving 295 gramme (295 grams) of Boisson protéinée contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boisson protéinée have?
The protein content in Boisson protéinée depends on the ingredients exists in it. On average, 295 gramme (295 grams) of Boisson protéinée contains approximately 19.44 grams of protein.
Know your exact protein requirement and how much protein you get from Boisson protéinée, Download Nutribit app for healthier you!
How much sugar does a Boisson protéinée have?
On average, 295 gramme (295 grams) contains about 1.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boisson protéinée.
How Much carbohydrates (carbs) is in Boisson protéinée?
The amount of carbohydrates (carbs) in Boisson protéinée depends on its serving size and preparation. On average, 295 gramme (295 grams) contains about 2.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boisson protéinée.
How Much Fiber is in Boisson protéinée?
Boisson protéinée contains approximately 1.18 grams of fiber in 295 gramme (295 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boisson protéinée for healthier you!
What vitamins and minerals are in a Boisson protéinée?
Vitamins in Boisson protéinée:
Boisson protéinée contains following minerals:
General
Does Boisson protéinée contain caffeine?
Boisson protéinée does not contain any caffeine.
Does Boisson protéinée contain alcohol?
Boisson protéinée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boisson protéinée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boisson protéinée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boisson protéinée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boisson protéinée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boisson protéinée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boisson protéinée for free?
Yes! Since Boisson protéinée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boisson protéinée with water tracking feature?
Nutribit automatically calculates the water content of Boisson protéinée and adds it to your daily hydration log. Simply log Boisson protéinée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boisson protéinée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boisson protéinée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boisson protéinée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boisson protéinée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boisson protéinée
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Boisson protéinée supports bone health.
Protein in Boisson protéinée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boisson protéinée contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Boisson protéinée is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Boisson protéinée helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Boisson protéinée supports heart health.
Calcium in Boisson protéinée helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Boisson protéinée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Boisson protéinée supports building and repairing tissues.
Builds and repairs tissues in Boisson protéinée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boisson protéinée supports immune function.
Supports immune function in Boisson protéinée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boisson protéinée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boisson protéinée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boisson protéinée provides energy.
Provides energy in Boisson protéinée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boisson protéinée supports muscle growth and strength.
Supports muscle growth and strength in Boisson protéinée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boisson protéinée helps in weight management.
Helps in weight management in Boisson protéinée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boisson protéinée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boisson protéinée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boisson protéinée improves skin, hair, and nails.
Improves skin, hair, and nails in Boisson protéinée is essential for the health and growth of hair, skin, and nails.
Protein in Boisson protéinée regulates blood sugar levels.
Regulates blood sugar levels in Boisson protéinée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boisson protéinée supports eye health.
Vitamin A in Boisson protéinée is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boisson protéinée boosts immune function.
Vitamin A in Boisson protéinée helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boisson protéinée promotes healthy skin.
Vitamin A in Boisson protéinée supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boisson protéinée enhances reproductive health.
Vitamin A in Boisson protéinée plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boisson protéinée reduces the risk of certain cancers.
Vitamin A in Boisson protéinée helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boisson protéinée promotes healthy development during pregnancy.
Vitamin A in Boisson protéinée is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boisson protéinée maintains healthy mucous membranes.
Vitamin A in Boisson protéinée helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boisson protéinée improves wound healing.
Vitamin A in Boisson protéinée promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boisson protéinée may reduce the risk of macular degeneration.
Vitamin A in Boisson protéinée, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Boisson protéinée supports brain health
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Vitamin B-6 in Boisson protéinée boosts immune function
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Vitamin B-6 in Boisson protéinée promotes red blood cell production
{{vitamin}} in Boisson protéinée promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Boisson protéinée reduces symptoms of PMS
{{vitamin}} in Boisson protéinée reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Boisson protéinée supports heart health
{{vitamin}} in Boisson protéinée supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Boisson protéinée aids in protein metabolism
{{vitamin}} in Boisson protéinée aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Boisson protéinée improves mood and reduces depression
{{vitamin}} in Boisson protéinée improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Boisson protéinée supports healthy pregnancy
{{vitamin}} in Boisson protéinée supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Boisson protéinée helps prevent anemia
{{vitamin}} in Boisson protéinée helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Boisson protéinée reduces nausea during pregnancy
{{vitamin}} in Boisson protéinée reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Boisson protéinée supports DNA synthesis.
Vitamin B9 in Boisson protéinée is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Boisson protéinée promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Boisson protéinée intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Boisson protéinée helps prevent anemia.
Folate in Boisson protéinée helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Boisson protéinée supports heart health.
Vitamin B9 in Boisson protéinée helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Boisson protéinée improves brain function.
Folate in Boisson protéinée plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Boisson protéinée boosts immune function.
Adequate Boosts Immune Function in Boisson protéinée supports immune function by helping in the production of white blood cells.
Folate in Boisson protéinée promotes healthy skin and hair.
Vitamin B9 in Boisson protéinée aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Boisson protéinée regulates mood and mental health.
Folate in Boisson protéinée helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Boisson protéinée supports digestive health.
Folate in Boisson protéinée promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Boisson protéinée supports red blood cell production
Vitamin B12 in Boisson protéinée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boisson protéinée boosts energy levels
Vitamin B12 in Boisson protéinée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boisson protéinée promotes brain health
Vitamin B12 in Boisson protéinée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boisson protéinée aids in DNA synthesis
Vitamin B12 in Boisson protéinée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boisson protéinée improves mood and mental health
Vitamin B12 in Boisson protéinée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boisson protéinée maintains healthy skin, hair, and nails
Vitamin B12 in Boisson protéinée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boisson protéinée prevents birth defects
Vitamin B12 in Boisson protéinée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boisson protéinée reduces risk of macular degeneration
Vitamin B12 in Boisson protéinée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boisson protéinée supports cardiovascular health
Vitamin B12 in Boisson protéinée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Boisson protéinée boosts the immune system
Vitamin D in Boisson protéinée enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Boisson protéinée improves muscle function
Vitamin D in Boisson protéinée is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Boisson protéinée promotes cardiovascular health
Vitamin D in Boisson protéinée may help regulate blood pressure and support overall heart health.
Vitamin D in Boisson protéinée reduces the risk of certain diseases
Adequate levels of Vitamin D in Boisson protéinée are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Boisson protéinée supports mental health
Vitamin D in Boisson protéinée deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Boisson protéinée aids in weight management
Studies suggest Vitamin D in Boisson protéinée may help regulate body weight and reduce fat accumulation.
Vitamin D in Boisson protéinée improves insulin sensitivity
Vitamin D in Boisson protéinée plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Boisson protéinée supports prenatal health
Vitamin D in Boisson protéinée is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Boisson protéinée supports bone health.
Calcium in Boisson protéinée is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boisson protéinée supports muscle function.
Calcium in Boisson protéinée plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boisson protéinée supports nerve transmission.
Calcium in Boisson protéinée is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boisson protéinée supports blood clotting.
Calcium in Boisson protéinée is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boisson protéinée supports hormonal secretion.
Calcium in Boisson protéinée regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boisson protéinée supports weight management.
Calcium in Boisson protéinée may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boisson protéinée supports dental health.
Calcium in Boisson protéinée strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boisson protéinée supports blood pressure regulation.
Calcium in Boisson protéinée, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Boisson protéinée supports antioxidant protection.
Antioxidant Protection in Boisson protéinée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boisson protéinée supports thyroid function.
Thyroid Function in Boisson protéinée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boisson protéinée supports immune system health.
Immune System Support in Boisson protéinée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boisson protéinée supports cancer prevention.
Cancer Prevention in Boisson protéinée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boisson protéinée supports cognitive function.
Cognitive Function in Boisson protéinée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boisson protéinée supports skin health.
Skin Health in Boisson protéinée helps protect the skin from UV damage and supports wound healing.
Selenium in Boisson protéinée supports reproductive health.
Reproductive Health in Boisson protéinée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boisson protéinée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boisson protéinée helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Boisson protéinée supports bone health.
Supports Bone Health in Boisson protéinée helps in the formation of bone structure and improves bone density and strength.
Magnesium in Boisson protéinée promotes heart health.
Promotes Heart Health in Boisson protéinée helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Boisson protéinée aids muscle function.
Aids Muscle Function in Boisson protéinée helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Boisson protéinée enhances nerve function.
Enhances Nerve Function in Boisson protéinée supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Boisson protéinée improves sleep quality.
Improves Sleep Quality in Boisson protéinée regulates sleep patterns by supporting melatonin production.
Magnesium in Boisson protéinée supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Boisson protéinée helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Boisson protéinée reduces migraine frequency.
Reduces Migraine Frequency in Boisson protéinée may help reduce the frequency and severity of migraines.
Magnesium in Boisson protéinée promotes digestive health.
Promotes Digestive Health in Boisson protéinée supports bowel function and helps prevent constipation.
Magnesium in Boisson protéinée helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Boisson protéinée calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Boisson protéinée boosts protein synthesis.
Boosts Protein Synthesis in Boisson protéinée plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Boisson protéinée boosts immune system
Boosts Immune System in Boisson protéinée is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Boisson protéinée promotes wound healing
Promotes Wound Healing in Boisson protéinée plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Boisson protéinée supports growth and development
Supports Growth and Development in Boisson protéinée is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Boisson protéinée improves skin health
Improves Skin Health in Boisson protéinée helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Boisson protéinée enhances brain function
Enhances Brain Function in Boisson protéinée is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Boisson protéinée regulates hormonal balance
Regulates Hormonal Balance in Boisson protéinée helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Boisson protéinée supports healthy vision
Supports Healthy Vision in Boisson protéinée is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Boisson protéinée improves digestive health
Improves Digestive Health in Boisson protéinée supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Boisson protéinée maintains healthy reproductive function
Maintains Healthy Reproductive Function in Boisson protéinée plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Boisson protéinée reduces inflammation
Reduces Inflammation in Boisson protéinée has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 171 calories?
The amount of exercise required to burn off 295 gramme Boisson protéinée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.