Bonbons milk duds

Common Food

4.93

% from protein

67.78

% from carbs

67.78

% from fat
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Nutrition Facts

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Serving size
In 52 g(52g)
Amount per serving
Calories
216.9
% Daily value*

Total Fat 6.8 g
10.4%

Saturated 3.2 g
16%

Polyunsaturated 1.6 g

Monounsaturated 1.5 g

Cholesterol 5.6 mg
1.9%

Sodium, Na 107.5 mg
4.7%

Potassium, K 130.2 mg
2.8%

Total Carbohydrates 37.9 g
13.8%

Fiber 0.4 g
1.5%

Sugars 32.4 g
64.8%

Protein 2.8 g
5.5%

Water 3.6 g

Caffeine 2.4 mg

Vitamin A 40.1 IU

Retinol 11.5 UG

Vitamin A, RAE 11.9 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Vitamin C 0.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 3 UG

Folic acid 0 UG

Folate, food 2.9 UG

Folate, DFE 2.9 UG

Vitamin B-12 0.2 UG

Choline, total 8.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.4 UG

Calcium 77.9 mg

Iron 0.3 mg

Magnesium 14.3 mg

Phosphorus, P 70.5 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 11.4 UG

Manganese, Mn 0.1 mg

Selenium 1.3 UG

Ash 0.9 g

Theobromine 24.5 mg

Energy 907.6 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 1.7 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 1.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 1.9 mg

Campesterol 0.7 mg

Beta-sitosterol 4.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0.2 g

Serine 0.1 g

Bonbons milk duds Nutrients FAQs

Nutrients

What is the calorie content of Bonbons milk duds?

A typical serving 1 boîte de 52 g (52 grams) of Bonbons milk duds contains approximately 217 calories.

You can check the exact calorie content by logging Bonbons milk duds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bonbons milk duds have?

The amount of fat in Bonbons milk duds depends on the ingredients and preparation method. On average, one serving 1 boîte de 52 g (52 grams) of Bonbons milk duds contains approximately 6.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bonbons milk duds have?

The protein content in Bonbons milk duds depends on the ingredients exists in it. On average, 1 boîte de 52 g (52 grams) of Bonbons milk duds contains approximately 2.76 grams of protein.

Know your exact protein requirement and how much protein you get from Bonbons milk duds, Download Nutribit app for healthier you!

How much sugar does a Bonbons milk duds have?

On average, 1 boîte de 52 g (52 grams) contains about 32.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bonbons milk duds.

How Much carbohydrates (carbs) is in Bonbons milk duds?

The amount of carbohydrates (carbs) in Bonbons milk duds depends on its serving size and preparation. On average, 1 boîte de 52 g (52 grams) contains about 37.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bonbons milk duds.

How Much Fiber is in Bonbons milk duds?

Bonbons milk duds contains approximately 0.41 grams of fiber in 1 boîte de 52 g (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bonbons milk duds for healthier you!

What vitamins and minerals are in a Bonbons milk duds?

Vitamins in Bonbons milk duds:

  • Vitamin A:Bonbons milk duds has 40.1388 IU of Vitamin A.
  • Vitamin B-12:Bonbons milk duds has 0.2098 UG of Vitamin B-12.
  • Vitamin B-6:Bonbons milk duds has 0.0267 mg of Vitamin B-6.
  • Vitamin C:Bonbons milk duds has 0.1602 mg of Vitamin C.

Bonbons milk duds contains following minerals:

  • Bonbons milk duds has 77.8596mg of Calcium.
  • Bonbons milk duds has 107.5464mg of Sodium, Na.
  • Bonbons milk duds has 130.1768mg of Potassium, K.
  • Bonbons milk duds has 0.3371mg of Iron.

General

Does Bonbons milk duds contain caffeine?

Bonbons milk duds contains approximately 2 mg of caffeine in 1 boîte de 52 g (52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bonbons milk duds contain alcohol?

Bonbons milk duds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bonbons milk duds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bonbons milk duds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bonbons milk duds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bonbons milk duds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bonbons milk duds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bonbons milk duds for free?

Yes! Since Bonbons milk duds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bonbons milk duds with water tracking feature?

Nutribit automatically calculates the water content of Bonbons milk duds and adds it to your daily hydration log. Simply log Bonbons milk duds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bonbons milk duds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bonbons milk duds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bonbons milk duds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bonbons milk duds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bonbons milk duds

How to burn 217 calories?

The amount of exercise required to burn off 1 boîte de 52 g Bonbons milk duds

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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