Bouchées bagel

Common Food

10.65

% from protein

61.9

% from carbs

61.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
49.2
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.4 g
1.9%

Trans Fats 0.2 g

Polyunsaturated 0.4 g

Monounsaturated 0.6 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 89.8 mg
3.9%

Potassium, K 45.1 mg
1%

Total Carbohydrates 7.6 g
2.8%

Fiber 0.2 g
0.6%

Sugars 0.6 g
1.1%

Protein 1.3 g
2.6%

Water 4.2 g

Vitamin A 77.8 IU

Retinol 7.5 UG

Vitamin A, RAE 10 UG

Carotene, beta 31.3 UG

Carotene, alpha 1 UG

Vitamin E 0.2 mg

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 979.2 UG

Lutein + zeaxanthin 0.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 6.9 UG

Folic acid 5.2 UG

Folate, food 1.6 UG

Folate, DFE 10.6 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 18.7 mg

Iron 0.3 mg

Magnesium 3 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0 mg

Selenium 1.8 UG

Ash 0.4 g

Theobromine 0 mg

Energy 205.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.6 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Bouchées bagel Nutrients FAQs

Nutrients

What is the calorie content of Bouchées bagel?

A typical serving 1 pièce (15 grams) of Bouchées bagel contains approximately 49 calories.

You can check the exact calorie content by logging Bouchées bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bouchées bagel have?

The amount of fat in Bouchées bagel depends on the ingredients and preparation method. On average, one serving 1 pièce (15 grams) of Bouchées bagel contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bouchées bagel have?

The protein content in Bouchées bagel depends on the ingredients exists in it. On average, 1 pièce (15 grams) of Bouchées bagel contains approximately 1.31 grams of protein.

Know your exact protein requirement and how much protein you get from Bouchées bagel, Download Nutribit app for healthier you!

How much sugar does a Bouchées bagel have?

On average, 1 pièce (15 grams) contains about 0.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bouchées bagel.

How Much carbohydrates (carbs) is in Bouchées bagel?

The amount of carbohydrates (carbs) in Bouchées bagel depends on its serving size and preparation. On average, 1 pièce (15 grams) contains about 7.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bouchées bagel.

How Much Fiber is in Bouchées bagel?

Bouchées bagel contains approximately 0.18 grams of fiber in 1 pièce (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bouchées bagel for healthier you!

What vitamins and minerals are in a Bouchées bagel?

Vitamins in Bouchées bagel:

  • Vitamin A:Bouchées bagel has 77.8245 IU of Vitamin A.
  • Vitamin B-12:Bouchées bagel has 0.039 UG of Vitamin B-12.
  • Vitamin B-6:Bouchées bagel has 0.0105 mg of Vitamin B-6.
  • Vitamin D:Bouchées bagel has 0.15 IU of Vitamin D.

Bouchées bagel contains following minerals:

  • Bouchées bagel has 18.7439mg of Calcium.
  • Bouchées bagel has 89.8206mg of Sodium, Na.
  • Bouchées bagel has 45.1352mg of Potassium, K.
  • Bouchées bagel has 0.2699mg of Iron.

General

Does Bouchées bagel contain caffeine?

Bouchées bagel does not contain any caffeine.

Does Bouchées bagel contain alcohol?

Bouchées bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bouchées bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bouchées bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bouchées bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bouchées bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bouchées bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bouchées bagel for free?

Yes! Since Bouchées bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bouchées bagel with water tracking feature?

Nutribit automatically calculates the water content of Bouchées bagel and adds it to your daily hydration log. Simply log Bouchées bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bouchées bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bouchées bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bouchées bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bouchées bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bouchées bagel

How to burn 49 calories?

The amount of exercise required to burn off 1 pièce Bouchées bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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