Bouchées dalligator

Common Food

34.13

% from protein

28.03

% from carbs

28.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 4.9 mg
0.2%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 15.5 IU

Retinol 4.4 UG

Vitamin A, RAE 4.5 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 1.5 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0.1 UG

Folate, food 0.1 UG

Folate, DFE 0.3 UG

Vitamin B-12 0.1 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bouchées dalligator Nutrients FAQs

Nutrients

What is the calorie content of Bouchées dalligator?

A typical serving 16 gramme (16 grams) of Bouchées dalligator contains approximately 33 calories.

You can check the exact calorie content by logging Bouchées dalligator in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bouchées dalligator have?

The amount of fat in Bouchées dalligator depends on the ingredients and preparation method. On average, one serving 16 gramme (16 grams) of Bouchées dalligator contains approximately 1.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bouchées dalligator have?

The protein content in Bouchées dalligator depends on the ingredients exists in it. On average, 16 gramme (16 grams) of Bouchées dalligator contains approximately 2.8 grams of protein.

Know your exact protein requirement and how much protein you get from Bouchées dalligator, Download Nutribit app for healthier you!

How much sugar does a Bouchées dalligator have?

On average, 16 gramme (16 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bouchées dalligator.

How Much carbohydrates (carbs) is in Bouchées dalligator?

The amount of carbohydrates (carbs) in Bouchées dalligator depends on its serving size and preparation. On average, 16 gramme (16 grams) contains about 2.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bouchées dalligator.

How Much Fiber is in Bouchées dalligator?

Bouchées dalligator contains approximately 0.16 grams of fiber in 16 gramme (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bouchées dalligator for healthier you!

What vitamins and minerals are in a Bouchées dalligator?

Vitamins in Bouchées dalligator:

  • Vitamin A:Bouchées dalligator has 248.084 IU of Vitamin A.
  • Vitamin B-12:Bouchées dalligator has 1.018 UG of Vitamin B-12.
  • Vitamin B-6:Bouchées dalligator has 0.0569 mg of Vitamin B-6.
  • Vitamin C:Bouchées dalligator has 1.0145 mg of Vitamin C.
  • Vitamin D:Bouchées dalligator has 24.5056 IU of Vitamin D.

Bouchées dalligator contains following minerals:

  • Bouchées dalligator has 1.4104mg of Calcium.
  • Bouchées dalligator has 79.0953mg of Sodium, Na.
  • Bouchées dalligator has 35.4982mg of Potassium, K.
  • Bouchées dalligator has 0.2405mg of Iron.

General

Does Bouchées dalligator contain caffeine?

Bouchées dalligator does not contain any caffeine.

Does Bouchées dalligator contain alcohol?

Bouchées dalligator does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bouchées dalligator?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bouchées dalligator and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bouchées dalligator quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bouchées dalligator in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bouchées dalligator and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bouchées dalligator for free?

Yes! Since Bouchées dalligator contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bouchées dalligator with water tracking feature?

Nutribit automatically calculates the water content of Bouchées dalligator and adds it to your daily hydration log. Simply log Bouchées dalligator in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bouchées dalligator as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bouchées dalligator and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bouchées dalligator nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bouchées dalligator data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bouchées dalligator

Vitamin B-12 in Bouchées dalligator supports red blood cell production

Vitamin B12 in Bouchées dalligator plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bouchées dalligator boosts energy levels

Vitamin B12 in Bouchées dalligator aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bouchées dalligator promotes brain health

Vitamin B12 in Bouchées dalligator supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bouchées dalligator aids in DNA synthesis

Vitamin B12 in Bouchées dalligator is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bouchées dalligator improves mood and mental health

Vitamin B12 in Bouchées dalligator helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bouchées dalligator supports bone health

Vitamin B12 in Bouchées dalligator is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Bouchées dalligator maintains healthy skin, hair, and nails

Vitamin B12 in Bouchées dalligator contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bouchées dalligator prevents birth defects

Vitamin B12 in Bouchées dalligator during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bouchées dalligator reduces risk of macular degeneration

Vitamin B12 in Bouchées dalligator lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bouchées dalligator supports cardiovascular health

Vitamin B12 in Bouchées dalligator helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 33 calories?

The amount of exercise required to burn off 16 gramme Bouchées dalligator

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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