Sandwich à la crème glacée sans sucre ajouté

Common Food

Total Energy

140

kcal

77.92

% from carbs

10.39

% from protein

11.69

% from fats

In 70 g

% daily value


Total Fat

2g

3.1%


Saturated

0.6g

2.9%


Polyunsaturated

0.6g


Monounsaturated

0.7g


Cholesterol

14.7mg

4.9%


Sodium, Na

114.8mg

5%


Potassium, K

28.7mg

0.6%


Total Carbohydrates

30g

10.9%


Fiber

5g

17.8%


Sugars

4.6g

9.2%


Protein

4g

8%


Water

33.7g


Caffeine

0.7mg




Ash

0.3g


Theobromine

30.1mg


Energy

585.9kJ


Calcium, Ca

60.2mg



Magnesium, Mg

7mg


Phosphorus, P

18.2mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg


Selenium, Se

0.8UG


Vitamin A, IU

300.3IU


Retinol

90.3UG


Vitamin A, RAE

90.3UG




Vitamin E (alpha-tocopherol)

0.1mg






Lutein + zeaxanthin

1.4UG





Niacin

0.4mg



Folate, total

8.4UG



Choline, total

2mg


Vitamin K (phylloquinone)

0.4UG


Folic acid

7UG


Folate, food

1.4UG


Folate, DFE

13.3UG






SFA 12:0

0.1g



SFA 16:0

0.2g


SFA 18:0

0.2g


MUFA 18:1

0.7g


PUFA 18:2

0.5g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich à la crème glacée sans sucre ajouté

A typical serving 70 gramme of Sandwich à la crème glacée sans sucre ajouté (70 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich à la crème glacée sans sucre ajouté depends on the ingredients and preparation method. On average, one serving 70 gramme (70 grams) of Sandwich à la crème glacée sans sucre ajouté contains approximately 2.002 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich à la crème glacée sans sucre ajouté depends on the ingredients exists in it. On average, 70 gramme of Sandwich à la crème glacée sans sucre ajouté (about 70 grams) contains approximately 3.997 grams of protein.

On average, 70 gramme (about 70 grams) contains about 4.606 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70 gramme (about 70 grams) contains about 30.002 grams of carbohydrates.

Sandwich à la crème glacée sans sucre ajouté contains approximately 4.97 grams of fiber in 70 gramme (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 70 gramme Sandwich à la crème glacée sans sucre ajouté

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.