Cardamome entière

Common Food

Total Energy

0.6

kcal

100

% from carbs

0

% from protein

0

% from fats

In 0.2 g

% daily value





Potassium, K

2.2mg


Total Carbohydrates

0.1g


Fiber

0.1g

0.2%








Energy

2.6kJ


Calcium, Ca

0.8mg



Magnesium, Mg

0.5mg


Phosphorus, P

0.4mg




Manganese, Mn

0.1mg






















Phytosterols

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cardamome entière

A typical serving 0.2 gramme of Cardamome entière (0.2 grams) contains approximately 0.622 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cardamome entière depends on the ingredients and preparation method. On average, one serving 0.2 gramme (0.2 grams) of Cardamome entière contains approximately 0.0134 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cardamome entière depends on the ingredients exists in it. On average, 0.2 gramme of Cardamome entière (about 0.2 grams) contains approximately 0.0215 grams of protein.

On average, 0.2 gramme (about 0.2 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 gramme (about 0.2 grams) contains about 0.1369 grams of carbohydrates.

Cardamome entière contains approximately 0.056 grams of fiber in 0.2 gramme (about 0.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1 calories?

The amount of exercise required to burn off 0.2 gramme Cardamome entière

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.