Cardamome entière

Common Food

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 11.2 mg
0.2%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.3 g
1%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Vitamin B-12 0 UG

Calcium 3.8 mg

Iron 0.1 mg

Magnesium 2.3 mg

Phosphorus, P 1.8 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.3 mg

Ash 0.1 g

Energy 13 kJ

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Phytosterols 0.5 mg

Cardamome entière Nutrients FAQs

Nutrients

What is the calorie content of Cardamome entière?

A typical serving 0.2 gramme (0.2 grams) of Cardamome entière contains approximately 1 calories.

You can check the exact calorie content by logging Cardamome entière in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cardamome entière have?

The amount of fat in Cardamome entière depends on the ingredients and preparation method. On average, one serving 0.2 gramme (0.2 grams) of Cardamome entière contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cardamome entière have?

The protein content in Cardamome entière depends on the ingredients exists in it. On average, 0.2 gramme (0.2 grams) of Cardamome entière contains approximately 0.02 grams of protein.

Know your exact protein requirement and how much protein you get from Cardamome entière, Download Nutribit app for healthier you!

How much sugar does a Cardamome entière have?

On average, 0.2 gramme (0.2 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cardamome entière.

How Much carbohydrates (carbs) is in Cardamome entière?

The amount of carbohydrates (carbs) in Cardamome entière depends on its serving size and preparation. On average, 0.2 gramme (0.2 grams) contains about 0.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cardamome entière.

How Much Fiber is in Cardamome entière?

Cardamome entière contains approximately 0.06 grams of fiber in 0.2 gramme (0.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cardamome entière for healthier you!

What vitamins and minerals are in a Cardamome entière?

Vitamins in Cardamome entière:

  • Vitamin B-6:Cardamome entière has 0.0005 mg of Vitamin B-6.
  • Vitamin C:Cardamome entière has 0.042 mg of Vitamin C.

Cardamome entière contains following minerals:

  • Cardamome entière has 0.766mg of Calcium.
  • Cardamome entière has 0.036mg of Sodium, Na.
  • Cardamome entière has 2.238mg of Potassium, K.
  • Cardamome entière has 0.0279mg of Iron.

General

Does Cardamome entière contain caffeine?

Cardamome entière does not contain any caffeine.

Does Cardamome entière contain alcohol?

Cardamome entière does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cardamome entière?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cardamome entière and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cardamome entière quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cardamome entière in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cardamome entière and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cardamome entière for free?

Yes absolutely, Since Cardamome entière does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cardamome entière with water tracking feature?

Cardamome entière does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cardamome entière as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cardamome entière and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cardamome entière nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cardamome entière data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cardamome entière

How to burn 1 calories?

The amount of exercise required to burn off 0.2 gramme Cardamome entière

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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