Crème entière

Common Food

Total Energy

292

kcal

4.01

% from carbs

2.94

% from protein

93.04

% from fats

In 100 g

% daily value

Total Fat

30.9g

47.6%

Saturated

19.3g

96.7%

Polyunsaturated

0.9g

Monounsaturated

9.1g

Cholesterol

111mg

37%

Sodium, Na

34mg

1.5%

Potassium, K

97mg

2.1%

Total Carbohydrates

3g

1.1%

Sugars

3g

5.9%

Protein

2.2g

4.3%

Water

63.5g

Ash

0.5g

Energy

1223kJ

Calcium, Ca

69mg

Magnesium, Mg

7mg

Phosphorus, P

61mg

Zinc, Zn

0.3mg

Fluoride, F

3UG

Selenium, Se

0.5UG

Vitamin A, IU

1013IU

Retinol

274UG

Vitamin A, RAE

279UG

Carotene, beta

60UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

23IU

Vitamin D3 (cholecalciferol)

0.6UG

Vitamin D (D2 + D3)

0.6UG

Vitamin C, total ascorbic acid

0.6mg

Riboflavin

0.1mg

Pantothenic acid

0.3mg

Folate, total

4UG

Vitamin B-12

0.2UG

Choline, total

16.8mg

Vitamin K (phylloquinone)

2.7UG

Folate, food

4UG

Folate, DFE

4UG

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.5g

Proline

0.2g

Serine

0.1g

SFA 4:0

1.1g

SFA 6:0

0.3g

SFA 8:0

0.3g

SFA 10:0

0.6g

SFA 12:0

0.4g

SFA 14:0

3.3g

SFA 16:0

8.8g

SFA 18:0

3.4g

MUFA 18:1

7.7g

PUFA 18:2

0.6g

PUFA 18:3

0.3g

MUFA 16:1

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crème entière

A typical serving 100 grammes of Crème entière (100 grams) contains approximately 292 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crème entière depends on the ingredients and preparation method. On average, one serving 100 grammes (100 grams) of Crème entière contains approximately 30.91 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crème entière depends on the ingredients exists in it. On average, 100 grammes of Crème entière (about 100 grams) contains approximately 2.17 grams of protein.

On average, 100 grammes (about 100 grams) contains about 2.96 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 grammes (about 100 grams) contains about 2.96 grams of carbohydrates.

Crème entière contains approximately 0 grams of fiber in 100 grammes (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 292 calories?

The amount of exercise required to burn off 100 grammes Crème entière

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.