Chapatis au ghe
Common Food
5.61
% from protein32.63
% from carbs32.63
% from fatNutrition Facts
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Chapatis au ghe Nutrients FAQs
Nutrients
- Vitamin A:Chapatis au ghe has 392.832 IU of Vitamin A.
- Vitamin B-12:Chapatis au ghe has 0.0013 UG of Vitamin B-12.
- Vitamin B-6:Chapatis au ghe has 0.1205 mg of Vitamin B-6.
- Chapatis au ghe has 15.992mg of Calcium.
- Chapatis au ghe has 128.396mg of Sodium, Na.
- Chapatis au ghe has 84.92mg of Potassium, K.
- Chapatis au ghe has 0.946mg of Iron.
What is the calorie content of Chapatis au ghe?
A typical serving 55.8 gramme (55.8 grams) of Chapatis au ghe contains approximately 241 calories.
You can check the exact calorie content by logging Chapatis au ghe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chapatis au ghe have?
The amount of fat in Chapatis au ghe depends on the ingredients and preparation method. On average, one serving 55.8 gramme (55.8 grams) of Chapatis au ghe contains approximately 16.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chapatis au ghe have?
The protein content in Chapatis au ghe depends on the ingredients exists in it. On average, 55.8 gramme (55.8 grams) of Chapatis au ghe contains approximately 3.41 grams of protein.
Know your exact protein requirement and how much protein you get from Chapatis au ghe, Download Nutribit app for healthier you!
How much sugar does a Chapatis au ghe have?
On average, 55.8 gramme (55.8 grams) contains about 1.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chapatis au ghe.
How Much carbohydrates (carbs) is in Chapatis au ghe?
The amount of carbohydrates (carbs) in Chapatis au ghe depends on its serving size and preparation. On average, 55.8 gramme (55.8 grams) contains about 19.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chapatis au ghe.
How Much Fiber is in Chapatis au ghe?
Chapatis au ghe contains approximately 4.17 grams of fiber in 55.8 gramme (55.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chapatis au ghe for healthier you!
What vitamins and minerals are in a Chapatis au ghe?
Vitamins in Chapatis au ghe:
Chapatis au ghe contains following minerals:
General
Does Chapatis au ghe contain caffeine?
Chapatis au ghe does not contain any caffeine.
Does Chapatis au ghe contain alcohol?
Chapatis au ghe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chapatis au ghe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chapatis au ghe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chapatis au ghe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chapatis au ghe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chapatis au ghe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chapatis au ghe for free?
Yes! Since Chapatis au ghe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chapatis au ghe with water tracking feature?
Nutribit automatically calculates the water content of Chapatis au ghe and adds it to your daily hydration log. Simply log Chapatis au ghe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chapatis au ghe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chapatis au ghe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chapatis au ghe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chapatis au ghe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chapatis au ghe
Selenium in Chapatis au ghe supports antioxidant protection.
Antioxidant Protection in Chapatis au ghe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chapatis au ghe supports thyroid function.
Thyroid Function in Chapatis au ghe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chapatis au ghe supports immune system health.
Immune System Support in Chapatis au ghe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chapatis au ghe supports heart health.
Heart Health in Chapatis au ghe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chapatis au ghe supports cancer prevention.
Cancer Prevention in Chapatis au ghe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chapatis au ghe supports cognitive function.
Cognitive Function in Chapatis au ghe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chapatis au ghe supports skin health.
Skin Health in Chapatis au ghe helps protect the skin from UV damage and supports wound healing.
Selenium in Chapatis au ghe supports reproductive health.
Reproductive Health in Chapatis au ghe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chapatis au ghe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chapatis au ghe helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 241 calories?
The amount of exercise required to burn off 55.8 gramme Chapatis au ghe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.