Chips baked ruffles

A typical serving 18 chips (28 grams) of Chips baked ruffles contains approximately 131 calories.

You can check the exact calorie content by logging Chips baked ruffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Chips baked ruffles depends on the ingredients and preparation method. On average, one serving 18 chips (28 grams) of Chips baked ruffles contains approximately 5.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Chips baked ruffles depends on the ingredients exists in it. On average, 18 chips (28 grams) of Chips baked ruffles contains approximately 1.4 grams of protein.

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On average, 18 chips (28 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips baked ruffles.

The amount of carbohydrates (carbs) in Chips baked ruffles depends on its serving size and preparation. On average, 18 chips (28 grams) contains about 19.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips baked ruffles.

Chips baked ruffles contains approximately 1.34 grams of fiber in 18 chips (28 grams).

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Vitamins in Chips baked ruffles:

• Vitamin B-6:Chips baked ruffles has 0.1428 mg of Vitamin B-6.

Chips baked ruffles contains following minerals:

• Chips baked ruffles has 35mg of Calcium.
• Chips baked ruffles has 155.12mg of Sodium, Na.
• Chips baked ruffles has 201.88mg of Potassium, K.
• Chips baked ruffles has 0.224mg of Iron.

Chips baked ruffles does not contain any caffeine.

Chips baked ruffles does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips baked ruffles and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Chips baked ruffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips baked ruffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Chips baked ruffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Chips baked ruffles and adds it to your daily hydration log. Simply log Chips baked ruffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Chips baked ruffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Chips baked ruffles data can be accessed offline in the Nutribit app anytime anywhere!