Chips et sauce

Common Food

6.74

% from protein

57.46

% from carbs

57.46

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 5.3 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.3 g

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 2.5 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 32.3 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0.2 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Chips et sauce Nutrients FAQs

Nutrients

What is the calorie content of Chips et sauce?

A typical serving 121 g de chips avec de la sauce (121 grams) of Chips et sauce contains approximately 285 calories.

You can check the exact calorie content by logging Chips et sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips et sauce have?

The amount of fat in Chips et sauce depends on the ingredients and preparation method. On average, one serving 121 g de chips avec de la sauce (121 grams) of Chips et sauce contains approximately 11.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chips et sauce have?

The protein content in Chips et sauce depends on the ingredients exists in it. On average, 121 g de chips avec de la sauce (121 grams) of Chips et sauce contains approximately 4.99 grams of protein.

Know your exact protein requirement and how much protein you get from Chips et sauce, Download Nutribit app for healthier you!

How much sugar does a Chips et sauce have?

On average, 121 g de chips avec de la sauce (121 grams) contains about 3.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips et sauce.

How Much carbohydrates (carbs) is in Chips et sauce?

The amount of carbohydrates (carbs) in Chips et sauce depends on its serving size and preparation. On average, 121 g de chips avec de la sauce (121 grams) contains about 42.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips et sauce.

How Much Fiber is in Chips et sauce?

Chips et sauce contains approximately 4.28 grams of fiber in 121 g de chips avec de la sauce (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chips et sauce for healthier you!

What vitamins and minerals are in a Chips et sauce?

Vitamins in Chips et sauce:

  • Vitamin A:Chips et sauce has 299.6264 IU of Vitamin A.
  • Vitamin B-12:Chips et sauce has 0.2034 UG of Vitamin B-12.
  • Vitamin B-6:Chips et sauce has 0.2121 mg of Vitamin B-6.
  • Vitamin C:Chips et sauce has 1.2256 mg of Vitamin C.

Chips et sauce contains following minerals:

  • Chips et sauce has 79.2258mg of Calcium.
  • Chips et sauce has 643.9006mg of Sodium, Na.
  • Chips et sauce has 280.1913mg of Potassium, K.
  • Chips et sauce has 1.1295mg of Iron.

General

Does Chips et sauce contain caffeine?

Chips et sauce does not contain any caffeine.

Does Chips et sauce contain alcohol?

Chips et sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chips et sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips et sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips et sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips et sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips et sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips et sauce for free?

Yes! Since Chips et sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips et sauce with water tracking feature?

Nutribit automatically calculates the water content of Chips et sauce and adds it to your daily hydration log. Simply log Chips et sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chips et sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips et sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips et sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips et sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chips et sauce

Total Carbohydrates in Chips et sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chips et sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chips et sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chips et sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chips et sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chips et sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chips et sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chips et sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chips et sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Chips et sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chips et sauce enhances brain function and helps improve memory and focus.

Glucose from Chips et sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chips et sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chips et sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chips et sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Chips et sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chips et sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chips et sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chips et sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chips et sauce, help regulate blood pressure and reduce hypertension risk.

Fiber in Chips et sauce supports digestion.

Fiber in Chips et sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chips et sauce supports heart health.

Soluble fiber in Chips et sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chips et sauce aids in weight management.

Fiber-rich foods in Chips et sauce increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chips et sauce regulates blood sugar.

Fiber in Chips et sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chips et sauce promotes gut health.

Fiber in Chips et sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chips et sauce lowers the risk of colon cancer.

A high-fiber diet from Chips et sauce is linked to a reduced risk of colon cancer.

Fiber in Chips et sauce improves skin health.

Fiber in Chips et sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chips et sauce helps lower blood pressure.

Adequate fiber in Chips et sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chips et sauce boosts immune function.

Fiber in Chips et sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chips et sauce reduces the risk of type 2 diabetes.

Fiber in Chips et sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chips et sauce supports fluid balance.

Maintains Fluid Balance in Chips et sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chips et sauce supports nerve function.

Supports Nerve Function in Chips et sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chips et sauce helps regulate blood pressure.

Regulates Blood Pressure in Chips et sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chips et sauce supports muscle function.

Aids Muscle Function in Chips et sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chips et sauce aids nutrient absorption.

Improves Nutrient Absorption in Chips et sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chips et sauce helps balance pH levels.

Balances pH Levels in Chips et sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chips et sauce supports bone health.

Supports Bone Health in Chips et sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 285 calories?

The amount of exercise required to burn off 121 g de chips avec de la sauce Chips et sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP