Chips et sauce au fromage
Common Food
6.57
% from protein49.81
% from carbs49.81
% from fatNutrition Facts
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Chips et sauce au fromage Nutrients FAQs
Nutrients
- Vitamin A:Chips et sauce au fromage has 181.3382 IU of Vitamin A.
- Vitamin B-12:Chips et sauce au fromage has 0.3598 UG of Vitamin B-12.
- Vitamin B-6:Chips et sauce au fromage has 0.1282 mg of Vitamin B-6.
- Vitamin C:Chips et sauce au fromage has 0.2496 mg of Vitamin C.
- Vitamin K:Chips et sauce au fromage has 0.1248 UG of Vitamin K.
- Chips et sauce au fromage has 121.1484mg of Calcium.
- Chips et sauce au fromage has 682.3292mg of Sodium, Na.
- Chips et sauce au fromage has 168.5358mg of Potassium, K.
- Chips et sauce au fromage has 0.9478mg of Iron.
What is the calorie content of Chips et sauce au fromage?
A typical serving 119 g de chips et de sauce (119 grams) of Chips et sauce au fromage contains approximately 356 calories.
You can check the exact calorie content by logging Chips et sauce au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips et sauce au fromage have?
The amount of fat in Chips et sauce au fromage depends on the ingredients and preparation method. On average, one serving 119 g de chips et de sauce (119 grams) of Chips et sauce au fromage contains approximately 17.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips et sauce au fromage have?
The protein content in Chips et sauce au fromage depends on the ingredients exists in it. On average, 119 g de chips et de sauce (119 grams) of Chips et sauce au fromage contains approximately 5.98 grams of protein.
Know your exact protein requirement and how much protein you get from Chips et sauce au fromage, Download Nutribit app for healthier you!
How much sugar does a Chips et sauce au fromage have?
On average, 119 g de chips et de sauce (119 grams) contains about 1.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips et sauce au fromage.
How Much carbohydrates (carbs) is in Chips et sauce au fromage?
The amount of carbohydrates (carbs) in Chips et sauce au fromage depends on its serving size and preparation. On average, 119 g de chips et de sauce (119 grams) contains about 45.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips et sauce au fromage.
How Much Fiber is in Chips et sauce au fromage?
Chips et sauce au fromage contains approximately 3.49 grams of fiber in 119 g de chips et de sauce (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips et sauce au fromage for healthier you!
What vitamins and minerals are in a Chips et sauce au fromage?
Vitamins in Chips et sauce au fromage:
Chips et sauce au fromage contains following minerals:
General
Does Chips et sauce au fromage contain caffeine?
Chips et sauce au fromage does not contain any caffeine.
Does Chips et sauce au fromage contain alcohol?
Chips et sauce au fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips et sauce au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips et sauce au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips et sauce au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips et sauce au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips et sauce au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips et sauce au fromage for free?
Yes! Since Chips et sauce au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips et sauce au fromage with water tracking feature?
Nutribit automatically calculates the water content of Chips et sauce au fromage and adds it to your daily hydration log. Simply log Chips et sauce au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips et sauce au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips et sauce au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips et sauce au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips et sauce au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips et sauce au fromage
Total Carbohydrates in Chips et sauce au fromage provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chips et sauce au fromage are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chips et sauce au fromage supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chips et sauce au fromage aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chips et sauce au fromage helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chips et sauce au fromage help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chips et sauce au fromage helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chips et sauce au fromage can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chips et sauce au fromage aids weight management by helping you feel full longer.
Fiber-rich carbs from Chips et sauce au fromage help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chips et sauce au fromage enhances brain function and helps improve memory and focus.
Glucose from Chips et sauce au fromage is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chips et sauce au fromage boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chips et sauce au fromage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chips et sauce au fromage promotes gut health by feeding beneficial gut bacteria.
Fiber in Chips et sauce au fromage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chips et sauce au fromage improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chips et sauce au fromage support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chips et sauce au fromage helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chips et sauce au fromage, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Chips et sauce au fromage supports fluid balance.
Maintains Fluid Balance in Chips et sauce au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chips et sauce au fromage supports nerve function.
Supports Nerve Function in Chips et sauce au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chips et sauce au fromage helps regulate blood pressure.
Regulates Blood Pressure in Chips et sauce au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chips et sauce au fromage supports muscle function.
Aids Muscle Function in Chips et sauce au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chips et sauce au fromage aids nutrient absorption.
Improves Nutrient Absorption in Chips et sauce au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chips et sauce au fromage helps balance pH levels.
Balances pH Levels in Chips et sauce au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chips et sauce au fromage supports bone health.
Supports Bone Health in Chips et sauce au fromage helps retain calcium and prevent the loss of bone density over time.
How to burn 356 calories?
The amount of exercise required to burn off 119 g de chips et de sauce Chips et sauce au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.