Chocolat noir à 70% cacao minimum extra

Common Food

Total Energy

598

kcal

30.69

% from carbs

5.22

% from protein

64.09

% from fats

In 100 g

% daily value

Total Fat

42.6g

65.6%

Saturated

24.5g

122.4%

Polyunsaturated

1.3g

Monounsaturated

12.8g

Cholesterol

3mg

1%

Sodium, Na

20mg

0.9%

Potassium, K

715mg

15.2%

Total Carbohydrates

45.9g

16.7%

Fiber

10.9g

38.9%

Sugars

24g

48%

Protein

7.8g

15.6%

Water

1.4g

Caffeine

80mg

Ash

2.3g

Sucrose

24g

Theobromine

802mg

Energy

2504kJ

Calcium, Ca

73mg

Iron, Fe

11.9mg

Magnesium, Mg

228mg

Phosphorus, P

308mg

Zinc, Zn

3.3mg

Copper, Cu

1.8mg

Manganese, Mn

1.9mg

Selenium, Se

6.8UG

Vitamin A, IU

39IU

Vitamin A, RAE

2UG

Carotene, beta

19UG

Carotene, alpha

7UG

Vitamin E (alpha-tocopherol)

0.6mg

Cryptoxanthin, beta

1UG

Lutein + zeaxanthin

27UG

Tocopherol, gamma

9.2mg

Tocopherol, delta

0.3mg

Tocotrienol, gamma

0.1mg

Riboflavin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.4mg

Vitamin B-12

0.3UG

Vitamin K (phylloquinone)

7.3UG

SFA 14:0

0.1g

SFA 16:0

10.1g

SFA 18:0

13.6g

SFA 20:0

0.4g

MUFA 18:1

12.7g

PUFA 18:2

1.2g

SFA 22:0

0.1g

MUFA 16:1

0.1g

Stigmasterol

31mg

Campesterol

12mg

Beta-sitosterol

86mg

SFA 17:0

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

12.6g

PUFA 18:2 n-6 c,c

1.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolat noir à 70% cacao minimum extra

A typical serving 100 grammes of Chocolat noir à 70% cacao minimum extra (100 grams) contains approximately 598 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolat noir à 70% cacao minimum extra depends on the ingredients and preparation method. On average, one serving 100 grammes (100 grams) of Chocolat noir à 70% cacao minimum extra contains approximately 42.63 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolat noir à 70% cacao minimum extra depends on the ingredients exists in it. On average, 100 grammes of Chocolat noir à 70% cacao minimum extra (about 100 grams) contains approximately 7.79 grams of protein.

On average, 100 grammes (about 100 grams) contains about 23.99 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 grammes (about 100 grams) contains about 45.9 grams of carbohydrates.

Chocolat noir à 70% cacao minimum extra contains approximately 10.9 grams of fiber in 100 grammes (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 598 calories?

The amount of exercise required to burn off 100 grammes Chocolat noir à 70% cacao minimum extra

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.