Chocolat noir à 70% cacao

Common Food

5.21

% from protein

30.68

% from carbs

30.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.2 g
1.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0 mg
0%

Sodium, Na 0.2 mg
0%

Potassium, K 7.2 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.5%

Protein 0.1 g
0.2%

Water 0 g

Caffeine 0.8 mg

Vitamin A 0.4 IU

Vitamin A, RAE 0 UG

Carotene, beta 0.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Vitamin B-12 0 UG

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0.1 mg

Magnesium 2.3 mg

Phosphorus, P 3.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 8 mg

Energy 25 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.3 mg

Campesterol 0.1 mg

Beta-sitosterol 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Chocolat noir à 70% cacao Nutrients FAQs

Nutrients

What is the calorie content of Chocolat noir à 70% cacao?

A typical serving 100 grammes (100 grams) of Chocolat noir à 70% cacao contains approximately 598 calories.

You can check the exact calorie content by logging Chocolat noir à 70% cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolat noir à 70% cacao have?

The amount of fat in Chocolat noir à 70% cacao depends on the ingredients and preparation method. On average, one serving 100 grammes (100 grams) of Chocolat noir à 70% cacao contains approximately 42.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolat noir à 70% cacao have?

The protein content in Chocolat noir à 70% cacao depends on the ingredients exists in it. On average, 100 grammes (100 grams) of Chocolat noir à 70% cacao contains approximately 7.79 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolat noir à 70% cacao, Download Nutribit app for healthier you!

How much sugar does a Chocolat noir à 70% cacao have?

On average, 100 grammes (100 grams) contains about 23.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolat noir à 70% cacao.

How Much carbohydrates (carbs) is in Chocolat noir à 70% cacao?

The amount of carbohydrates (carbs) in Chocolat noir à 70% cacao depends on its serving size and preparation. On average, 100 grammes (100 grams) contains about 45.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolat noir à 70% cacao.

How Much Fiber is in Chocolat noir à 70% cacao?

Chocolat noir à 70% cacao contains approximately 10.9 grams of fiber in 100 grammes (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolat noir à 70% cacao for healthier you!

What vitamins and minerals are in a Chocolat noir à 70% cacao?

Vitamins in Chocolat noir à 70% cacao:

  • Vitamin A:Chocolat noir à 70% cacao has 39 IU of Vitamin A.
  • Vitamin B-12:Chocolat noir à 70% cacao has 0.28 UG of Vitamin B-12.
  • Vitamin B-6:Chocolat noir à 70% cacao has 0.038 mg of Vitamin B-6.

Chocolat noir à 70% cacao contains following minerals:

  • Chocolat noir à 70% cacao has 73mg of Calcium.
  • Chocolat noir à 70% cacao has 20mg of Sodium, Na.
  • Chocolat noir à 70% cacao has 715mg of Potassium, K.
  • Chocolat noir à 70% cacao has 11.9mg of Iron.

General

Does Chocolat noir à 70% cacao contain caffeine?

Chocolat noir à 70% cacao contains approximately 80 mg of caffeine in 100 grammes (100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolat noir à 70% cacao contain alcohol?

Chocolat noir à 70% cacao does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolat noir à 70% cacao?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolat noir à 70% cacao and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolat noir à 70% cacao quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolat noir à 70% cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolat noir à 70% cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolat noir à 70% cacao for free?

Yes! Since Chocolat noir à 70% cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolat noir à 70% cacao with water tracking feature?

Nutribit automatically calculates the water content of Chocolat noir à 70% cacao and adds it to your daily hydration log. Simply log Chocolat noir à 70% cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolat noir à 70% cacao as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolat noir à 70% cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolat noir à 70% cacao nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolat noir à 70% cacao data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolat noir à 70% cacao

Fiber and Potassium, K in Chocolat noir à 70% cacao supports heart health.

  • Soluble fiber in Chocolat noir à 70% cacao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Chocolat noir à 70% cacao helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Chocolat noir à 70% cacao regulates blood sugar.

  • Fiber in Chocolat noir à 70% cacao helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chocolat noir à 70% cacao helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Chocolat noir à 70% cacao improves skin health.

  • Fiber in Chocolat noir à 70% cacao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chocolat noir à 70% cacao helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Chocolat noir à 70% cacao provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolat noir à 70% cacao are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolat noir à 70% cacao supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolat noir à 70% cacao aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolat noir à 70% cacao helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolat noir à 70% cacao help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolat noir à 70% cacao helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolat noir à 70% cacao can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolat noir à 70% cacao aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolat noir à 70% cacao help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolat noir à 70% cacao enhances brain function and helps improve memory and focus.

Glucose from Chocolat noir à 70% cacao is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolat noir à 70% cacao boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolat noir à 70% cacao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolat noir à 70% cacao promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolat noir à 70% cacao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolat noir à 70% cacao improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolat noir à 70% cacao support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolat noir à 70% cacao helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolat noir à 70% cacao, help regulate blood pressure and reduce hypertension risk.

Protein in Chocolat noir à 70% cacao supports building and repairing tissues.

Builds and repairs tissues in Chocolat noir à 70% cacao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolat noir à 70% cacao supports immune function.

Supports immune function in Chocolat noir à 70% cacao is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolat noir à 70% cacao helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolat noir à 70% cacao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolat noir à 70% cacao provides energy.

Provides energy in Chocolat noir à 70% cacao can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolat noir à 70% cacao supports muscle growth and strength.

Supports muscle growth and strength in Chocolat noir à 70% cacao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolat noir à 70% cacao helps in weight management.

Helps in weight management in Chocolat noir à 70% cacao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolat noir à 70% cacao aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolat noir à 70% cacao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolat noir à 70% cacao supports bone health.

Supports bone health in Chocolat noir à 70% cacao plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolat noir à 70% cacao improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolat noir à 70% cacao is essential for the health and growth of hair, skin, and nails.

Protein in Chocolat noir à 70% cacao regulates blood sugar levels.

Regulates blood sugar levels in Chocolat noir à 70% cacao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolat noir à 70% cacao supports digestion.

Fiber in Chocolat noir à 70% cacao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolat noir à 70% cacao aids in weight management.

Fiber-rich foods in Chocolat noir à 70% cacao increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolat noir à 70% cacao promotes gut health.

Fiber in Chocolat noir à 70% cacao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolat noir à 70% cacao lowers the risk of colon cancer.

A high-fiber diet from Chocolat noir à 70% cacao is linked to a reduced risk of colon cancer.

Fiber in Chocolat noir à 70% cacao helps lower blood pressure.

Adequate fiber in Chocolat noir à 70% cacao may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolat noir à 70% cacao boosts immune function.

Fiber in Chocolat noir à 70% cacao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolat noir à 70% cacao reduces the risk of type 2 diabetes.

Fiber in Chocolat noir à 70% cacao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Chocolat noir à 70% cacao supports bone health.

Supports Bone Health in Chocolat noir à 70% cacao helps in the formation of bone structure and improves bone density and strength.

Magnesium in Chocolat noir à 70% cacao promotes heart health.

Promotes Heart Health in Chocolat noir à 70% cacao helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chocolat noir à 70% cacao aids muscle function.

Aids Muscle Function in Chocolat noir à 70% cacao helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Chocolat noir à 70% cacao enhances nerve function.

Enhances Nerve Function in Chocolat noir à 70% cacao supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chocolat noir à 70% cacao improves sleep quality.

Improves Sleep Quality in Chocolat noir à 70% cacao regulates sleep patterns by supporting melatonin production.

Magnesium in Chocolat noir à 70% cacao supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chocolat noir à 70% cacao helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chocolat noir à 70% cacao reduces migraine frequency.

Reduces Migraine Frequency in Chocolat noir à 70% cacao may help reduce the frequency and severity of migraines.

Magnesium in Chocolat noir à 70% cacao promotes digestive health.

Promotes Digestive Health in Chocolat noir à 70% cacao supports bowel function and helps prevent constipation.

Magnesium in Chocolat noir à 70% cacao helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chocolat noir à 70% cacao calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chocolat noir à 70% cacao boosts protein synthesis.

Boosts Protein Synthesis in Chocolat noir à 70% cacao plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Chocolat noir à 70% cacao supports muscle function.

Muscle Function in Chocolat noir à 70% cacao plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chocolat noir à 70% cacao supports bone health.

Bone Health in Chocolat noir à 70% cacao helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chocolat noir à 70% cacao supports fluid balance.

Fluid Balance in Chocolat noir à 70% cacao helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chocolat noir à 70% cacao supports nerve function.

Nerve Function in Chocolat noir à 70% cacao is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chocolat noir à 70% cacao reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chocolat noir à 70% cacao may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chocolat noir à 70% cacao reduces water retention.

Reduces Water Retention in Chocolat noir à 70% cacao helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chocolat noir à 70% cacao helps reduce hypertension.

Adequate Reduces Hypertension in Chocolat noir à 70% cacao intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Chocolat noir à 70% cacao supports red blood cell formation.

Copper in Chocolat noir à 70% cacao plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chocolat noir à 70% cacao boosts immune function.

Copper in Chocolat noir à 70% cacao enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Chocolat noir à 70% cacao promotes healthy bones and connective tissues.

Copper in Chocolat noir à 70% cacao is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chocolat noir à 70% cacao supports nervous system health.

Copper in Chocolat noir à 70% cacao is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chocolat noir à 70% cacao acts as an antioxidant.

Copper in Chocolat noir à 70% cacao is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chocolat noir à 70% cacao enhances iron absorption.

Copper in Chocolat noir à 70% cacao helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chocolat noir à 70% cacao maintains cardiovascular health.

Copper in Chocolat noir à 70% cacao helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chocolat noir à 70% cacao promotes healthy skin.

Copper in Chocolat noir à 70% cacao contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Chocolat noir à 70% cacao supports energy production.

Copper in Chocolat noir à 70% cacao plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chocolat noir à 70% cacao regulates blood pressure.

Copper in Chocolat noir à 70% cacao has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chocolat noir à 70% cacao boosts immune system

Boosts Immune System in Chocolat noir à 70% cacao is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chocolat noir à 70% cacao promotes wound healing

Promotes Wound Healing in Chocolat noir à 70% cacao plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chocolat noir à 70% cacao supports growth and development

Supports Growth and Development in Chocolat noir à 70% cacao is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chocolat noir à 70% cacao enhances brain function

Enhances Brain Function in Chocolat noir à 70% cacao is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chocolat noir à 70% cacao regulates hormonal balance

Regulates Hormonal Balance in Chocolat noir à 70% cacao helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chocolat noir à 70% cacao supports healthy vision

Supports Healthy Vision in Chocolat noir à 70% cacao is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chocolat noir à 70% cacao improves digestive health

Improves Digestive Health in Chocolat noir à 70% cacao supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chocolat noir à 70% cacao maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chocolat noir à 70% cacao plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chocolat noir à 70% cacao reduces inflammation

Reduces Inflammation in Chocolat noir à 70% cacao has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 598 calories?

The amount of exercise required to burn off 100 grammes Chocolat noir à 70% cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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