Chocolat noir
Common Food
3.58
% from protein44.84
% from carbs44.84
% from fatNutrition Facts
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Chocolat noir Nutrients FAQs
Nutrients
- Vitamin A:Chocolat noir has 50 IU of Vitamin A.
- Vitamin B-12:Chocolat noir has 0.23 UG of Vitamin B-12.
- Vitamin B-6:Chocolat noir has 0.042 mg of Vitamin B-6.
- Vitamin K:Chocolat noir has 0.1 UG of Vitamin K.
- Chocolat noir has 56mg of Calcium.
- Chocolat noir has 24mg of Sodium, Na.
- Chocolat noir has 559mg of Potassium, K.
- Chocolat noir has 8.02mg of Iron.
What is the calorie content of Chocolat noir?
A typical serving 100 grammes (100 grams) of Chocolat noir contains approximately 546 calories.
You can check the exact calorie content by logging Chocolat noir in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolat noir have?
The amount of fat in Chocolat noir depends on the ingredients and preparation method. On average, one serving 100 grammes (100 grams) of Chocolat noir contains approximately 31.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolat noir have?
The protein content in Chocolat noir depends on the ingredients exists in it. On average, 100 grammes (100 grams) of Chocolat noir contains approximately 4.88 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolat noir, Download Nutribit app for healthier you!
How much sugar does a Chocolat noir have?
On average, 100 grammes (100 grams) contains about 47.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolat noir.
How Much carbohydrates (carbs) is in Chocolat noir?
The amount of carbohydrates (carbs) in Chocolat noir depends on its serving size and preparation. On average, 100 grammes (100 grams) contains about 61.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolat noir.
How Much Fiber is in Chocolat noir?
Chocolat noir contains approximately 7 grams of fiber in 100 grammes (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolat noir for healthier you!
What vitamins and minerals are in a Chocolat noir?
Vitamins in Chocolat noir:
Chocolat noir contains following minerals:
General
Does Chocolat noir contain caffeine?
Chocolat noir contains approximately 43 mg of caffeine in 100 grammes (100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Chocolat noir contain alcohol?
Chocolat noir does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolat noir?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolat noir and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolat noir quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolat noir in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolat noir and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolat noir for free?
Yes! Since Chocolat noir contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolat noir with water tracking feature?
Nutribit automatically calculates the water content of Chocolat noir and adds it to your daily hydration log. Simply log Chocolat noir in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolat noir as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolat noir and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolat noir nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolat noir data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolat noir
Fiber and Zinc in Chocolat noir improves skin health.
Fiber in Chocolat noir helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Chocolat noir helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Chocolat noir provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolat noir are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolat noir supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolat noir aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolat noir helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolat noir help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolat noir helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolat noir can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolat noir aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolat noir help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolat noir enhances brain function and helps improve memory and focus.
Glucose from Chocolat noir is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolat noir boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolat noir provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolat noir promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolat noir serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolat noir improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolat noir support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolat noir helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolat noir, help regulate blood pressure and reduce hypertension risk.
Fiber in Chocolat noir supports digestion.
Fiber in Chocolat noir aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolat noir supports heart health.
Soluble fiber in Chocolat noir can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolat noir aids in weight management.
Fiber-rich foods in Chocolat noir increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolat noir regulates blood sugar.
Fiber in Chocolat noir helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolat noir promotes gut health.
Fiber in Chocolat noir acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolat noir lowers the risk of colon cancer.
A high-fiber diet from Chocolat noir is linked to a reduced risk of colon cancer.
Fiber in Chocolat noir helps lower blood pressure.
Adequate fiber in Chocolat noir may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolat noir boosts immune function.
Fiber in Chocolat noir supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolat noir reduces the risk of type 2 diabetes.
Fiber in Chocolat noir can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Chocolat noir supports bone health.
Supports Bone Health in Chocolat noir helps in the formation of bone structure and improves bone density and strength.
Magnesium in Chocolat noir promotes heart health.
Promotes Heart Health in Chocolat noir helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chocolat noir aids muscle function.
Aids Muscle Function in Chocolat noir helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Chocolat noir enhances nerve function.
Enhances Nerve Function in Chocolat noir supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chocolat noir improves sleep quality.
Improves Sleep Quality in Chocolat noir regulates sleep patterns by supporting melatonin production.
Magnesium in Chocolat noir supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chocolat noir helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chocolat noir reduces migraine frequency.
Reduces Migraine Frequency in Chocolat noir may help reduce the frequency and severity of migraines.
Magnesium in Chocolat noir promotes digestive health.
Promotes Digestive Health in Chocolat noir supports bowel function and helps prevent constipation.
Magnesium in Chocolat noir helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chocolat noir calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chocolat noir boosts protein synthesis.
Boosts Protein Synthesis in Chocolat noir plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Chocolat noir supports red blood cell formation.
Copper in Chocolat noir plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Chocolat noir boosts immune function.
Copper in Chocolat noir enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Chocolat noir promotes healthy bones and connective tissues.
Copper in Chocolat noir is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Chocolat noir supports nervous system health.
Copper in Chocolat noir is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Chocolat noir acts as an antioxidant.
Copper in Chocolat noir is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Chocolat noir enhances iron absorption.
Copper in Chocolat noir helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Chocolat noir maintains cardiovascular health.
Copper in Chocolat noir helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Chocolat noir promotes healthy skin.
Copper in Chocolat noir contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Chocolat noir supports energy production.
Copper in Chocolat noir plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Chocolat noir regulates blood pressure.
Copper in Chocolat noir has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Chocolat noir boosts immune system
Boosts Immune System in Chocolat noir is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chocolat noir promotes wound healing
Promotes Wound Healing in Chocolat noir plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chocolat noir supports growth and development
Supports Growth and Development in Chocolat noir is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chocolat noir enhances brain function
Enhances Brain Function in Chocolat noir is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chocolat noir regulates hormonal balance
Regulates Hormonal Balance in Chocolat noir helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chocolat noir supports healthy vision
Supports Healthy Vision in Chocolat noir is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chocolat noir improves digestive health
Improves Digestive Health in Chocolat noir supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chocolat noir maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chocolat noir plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chocolat noir reduces inflammation
Reduces Inflammation in Chocolat noir has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 546 calories?
The amount of exercise required to burn off 100 grammes Chocolat noir
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.