Chocolat patissier

Common Food

8.93

% from protein

17.72

% from carbs

17.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.4
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.6%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Cholesterol 0 mg
0%

Sodium, Na 0.2 mg
0%

Potassium, K 8.3 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.2 g
0.6%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0 g

Caffeine 0.8 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1 mg

Iron 0.2 mg

Magnesium 3.3 mg

Phosphorus, P 4 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 13 mg

Energy 26.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.4 mg

Campesterol 0.1 mg

Beta-sitosterol 0.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chocolat patissier Nutrients FAQs

Nutrients

What is the calorie content of Chocolat patissier?

A typical serving 28.35 gramme (28.35 grams) of Chocolat patissier contains approximately 182 calories.

You can check the exact calorie content by logging Chocolat patissier in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolat patissier have?

The amount of fat in Chocolat patissier depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Chocolat patissier contains approximately 14.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolat patissier have?

The protein content in Chocolat patissier depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Chocolat patissier contains approximately 4.06 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolat patissier, Download Nutribit app for healthier you!

How much sugar does a Chocolat patissier have?

On average, 28.35 gramme (28.35 grams) contains about 0.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolat patissier.

How Much carbohydrates (carbs) is in Chocolat patissier?

The amount of carbohydrates (carbs) in Chocolat patissier depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 8.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolat patissier.

How Much Fiber is in Chocolat patissier?

Chocolat patissier contains approximately 4.71 grams of fiber in 28.35 gramme (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolat patissier for healthier you!

What vitamins and minerals are in a Chocolat patissier?

Vitamins in Chocolat patissier:

  • Vitamin B-6:Chocolat patissier has 0.0077 mg of Vitamin B-6.

Chocolat patissier contains following minerals:

  • Chocolat patissier has 28.6335mg of Calcium.
  • Chocolat patissier has 6.804mg of Sodium, Na.
  • Chocolat patissier has 235.305mg of Potassium, K.
  • Chocolat patissier has 4.9329mg of Iron.

General

Does Chocolat patissier contain caffeine?

Chocolat patissier contains approximately 23 mg of caffeine in 28.35 gramme (28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chocolat patissier contain alcohol?

Chocolat patissier does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolat patissier?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolat patissier and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolat patissier quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolat patissier in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolat patissier and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolat patissier for free?

Yes! Since Chocolat patissier contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolat patissier with water tracking feature?

Nutribit automatically calculates the water content of Chocolat patissier and adds it to your daily hydration log. Simply log Chocolat patissier in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolat patissier as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolat patissier and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolat patissier nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolat patissier data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolat patissier

Fiber and Zinc in Chocolat patissier improves skin health.

  • Fiber in Chocolat patissier helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chocolat patissier helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Chocolat patissier supports digestion.

Fiber in Chocolat patissier aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolat patissier supports heart health.

Soluble fiber in Chocolat patissier can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolat patissier aids in weight management.

Fiber-rich foods in Chocolat patissier increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolat patissier regulates blood sugar.

Fiber in Chocolat patissier helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolat patissier promotes gut health.

Fiber in Chocolat patissier acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolat patissier lowers the risk of colon cancer.

A high-fiber diet from Chocolat patissier is linked to a reduced risk of colon cancer.

Fiber in Chocolat patissier helps lower blood pressure.

Adequate fiber in Chocolat patissier may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolat patissier boosts immune function.

Fiber in Chocolat patissier supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolat patissier reduces the risk of type 2 diabetes.

Fiber in Chocolat patissier can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Chocolat patissier supports bone health.

Supports Bone Health in Chocolat patissier helps in the formation of bone structure and improves bone density and strength.

Magnesium in Chocolat patissier promotes heart health.

Promotes Heart Health in Chocolat patissier helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chocolat patissier aids muscle function.

Aids Muscle Function in Chocolat patissier helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Chocolat patissier enhances nerve function.

Enhances Nerve Function in Chocolat patissier supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chocolat patissier improves sleep quality.

Improves Sleep Quality in Chocolat patissier regulates sleep patterns by supporting melatonin production.

Magnesium in Chocolat patissier supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chocolat patissier helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chocolat patissier reduces migraine frequency.

Reduces Migraine Frequency in Chocolat patissier may help reduce the frequency and severity of migraines.

Magnesium in Chocolat patissier promotes digestive health.

Promotes Digestive Health in Chocolat patissier supports bowel function and helps prevent constipation.

Magnesium in Chocolat patissier helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chocolat patissier calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chocolat patissier boosts protein synthesis.

Boosts Protein Synthesis in Chocolat patissier plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Chocolat patissier supports red blood cell formation.

Copper in Chocolat patissier plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chocolat patissier boosts immune function.

Copper in Chocolat patissier enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Chocolat patissier promotes healthy bones and connective tissues.

Copper in Chocolat patissier is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chocolat patissier supports nervous system health.

Copper in Chocolat patissier is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chocolat patissier acts as an antioxidant.

Copper in Chocolat patissier is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chocolat patissier enhances iron absorption.

Copper in Chocolat patissier helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chocolat patissier maintains cardiovascular health.

Copper in Chocolat patissier helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chocolat patissier promotes healthy skin.

Copper in Chocolat patissier contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Chocolat patissier supports energy production.

Copper in Chocolat patissier plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chocolat patissier regulates blood pressure.

Copper in Chocolat patissier has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chocolat patissier boosts immune system

Boosts Immune System in Chocolat patissier is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chocolat patissier promotes wound healing

Promotes Wound Healing in Chocolat patissier plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chocolat patissier supports growth and development

Supports Growth and Development in Chocolat patissier is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chocolat patissier enhances brain function

Enhances Brain Function in Chocolat patissier is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chocolat patissier regulates hormonal balance

Regulates Hormonal Balance in Chocolat patissier helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chocolat patissier supports healthy vision

Supports Healthy Vision in Chocolat patissier is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chocolat patissier improves digestive health

Improves Digestive Health in Chocolat patissier supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chocolat patissier maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chocolat patissier plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chocolat patissier reduces inflammation

Reduces Inflammation in Chocolat patissier has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 182 calories?

The amount of exercise required to burn off 28.35 gramme Chocolat patissier

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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