Chocolat patissier

Common Food

Total Energy

182

kcal

17.8

% from carbs

9.01

% from protein

73.19

% from fats

In 28.4 g

% daily value

Total Fat

14.8g

22.8%

Saturated

9.2g

45.8%

Polyunsaturated

0.4g

Monounsaturated

4.6g

Cholesterol

0.6mg

0.2%

Sodium, Na

6.8mg

0.3%

Potassium, K

235.3mg

5%

Total Carbohydrates

8.1g

2.9%

Fiber

4.7g

16.8%

Sugars

0.3g

0.5%

Protein

4.1g

8.1%

Water

0.4g

Caffeine

22.7mg

Ash

1g

Sucrose

0.3g

Theobromine

367.7mg

Energy

761.2kJ

Calcium, Ca

28.6mg

Iron, Fe

4.9mg

Magnesium, Mg

92.7mg

Phosphorus, P

113.4mg

Zinc, Zn

2.7mg

Copper, Cu

0.9mg

Manganese, Mn

1.2mg

Selenium, Se

2.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

10.8UG

Tocopherol, gamma

1.7mg

Niacin

0.4mg

Folate, total

7.9UG

Choline, total

13mg

Vitamin K (phylloquinone)

2.8UG

Folate, food

7.9UG

Folate, DFE

7.9UG

Betaine

0.7mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Cystine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.2g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.4g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.2g

SFA 16:0

3.8g

SFA 18:0

5.2g

SFA 20:0

0.2g

MUFA 18:1

4.5g

PUFA 18:2

0.4g

Stigmasterol

10.8mg

Campesterol

3.7mg

Beta-sitosterol

24.1mg

MUFA 18:1 c

4.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolat patissier

A typical serving 28.35 gramme of Chocolat patissier (28.35 grams) contains approximately 182.007 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolat patissier depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Chocolat patissier contains approximately 14.8299 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolat patissier depends on the ingredients exists in it. On average, 28.35 gramme of Chocolat patissier (about 28.35 grams) contains approximately 4.0597 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 0.258 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 8.0571 grams of carbohydrates.

Chocolat patissier contains approximately 4.7061 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocolat

Common Food

37 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Chocolat Shake

Premier Protein

160 kcal

Vegan Chocolat

La Boulangere

196 kcal

Turtle chocolat

Common Food

89 kcal

Chocolat blanc

Common Food

458 kcal

Chocolat chaud

Common Food

160 kcal

Chocolat fondant

Common Food

37 kcal

Chocolat noir

Common Food

546 kcal

Chocolat turtle

Common Food

89 kcal

Chocolat orange

Common Food

235 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

French Brioche Chocolate Croissant

Le Chef Patissier

180 kcal

How to burn 182 calories?

The amount of exercise required to burn off 28.35 gramme Chocolat patissier

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.