Chocolat blanc
Common Food
4.28
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Chocolat blanc Nutrients FAQs
Nutrients
- Vitamin A:Chocolat blanc has 25.5 IU of Vitamin A.
- Vitamin B-12:Chocolat blanc has 0.476 UG of Vitamin B-12.
- Vitamin B-6:Chocolat blanc has 0.0476 mg of Vitamin B-6.
- Vitamin C:Chocolat blanc has 0.425 mg of Vitamin C.
- Chocolat blanc has 169.15mg of Calcium.
- Chocolat blanc has 76.5mg of Sodium, Na.
- Chocolat blanc has 243.1mg of Potassium, K.
- Chocolat blanc has 0.204mg of Iron.
What is the calorie content of Chocolat blanc?
A typical serving 85 gramme (85 grams) of Chocolat blanc contains approximately 458 calories.
You can check the exact calorie content by logging Chocolat blanc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolat blanc have?
The amount of fat in Chocolat blanc depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Chocolat blanc contains approximately 27.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolat blanc have?
The protein content in Chocolat blanc depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Chocolat blanc contains approximately 4.99 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolat blanc, Download Nutribit app for healthier you!
How much sugar does a Chocolat blanc have?
On average, 85 gramme (85 grams) contains about 50.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolat blanc.
How Much carbohydrates (carbs) is in Chocolat blanc?
The amount of carbohydrates (carbs) in Chocolat blanc depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 50.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolat blanc.
How Much Fiber is in Chocolat blanc?
Chocolat blanc contains approximately 0.17 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolat blanc for healthier you!
What vitamins and minerals are in a Chocolat blanc?
Vitamins in Chocolat blanc:
Chocolat blanc contains following minerals:
General
Does Chocolat blanc contain caffeine?
Chocolat blanc does not contain any caffeine.
Does Chocolat blanc contain alcohol?
Chocolat blanc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolat blanc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolat blanc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolat blanc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolat blanc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolat blanc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolat blanc for free?
Yes! Since Chocolat blanc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolat blanc with water tracking feature?
Nutribit automatically calculates the water content of Chocolat blanc and adds it to your daily hydration log. Simply log Chocolat blanc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolat blanc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolat blanc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolat blanc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolat blanc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolat blanc
Total Carbohydrates in Chocolat blanc provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolat blanc are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolat blanc supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolat blanc aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolat blanc helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolat blanc help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolat blanc helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolat blanc can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolat blanc aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolat blanc help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolat blanc enhances brain function and helps improve memory and focus.
Glucose from Chocolat blanc is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolat blanc boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolat blanc provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolat blanc promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolat blanc serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolat blanc improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolat blanc support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolat blanc helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolat blanc, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Chocolat blanc supports red blood cell production
Vitamin B12 in Chocolat blanc plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chocolat blanc boosts energy levels
Vitamin B12 in Chocolat blanc aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chocolat blanc promotes brain health
Vitamin B12 in Chocolat blanc supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chocolat blanc aids in DNA synthesis
Vitamin B12 in Chocolat blanc is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chocolat blanc improves mood and mental health
Vitamin B12 in Chocolat blanc helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chocolat blanc supports bone health
Vitamin B12 in Chocolat blanc is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Chocolat blanc maintains healthy skin, hair, and nails
Vitamin B12 in Chocolat blanc contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chocolat blanc prevents birth defects
Vitamin B12 in Chocolat blanc during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chocolat blanc reduces risk of macular degeneration
Vitamin B12 in Chocolat blanc lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chocolat blanc supports cardiovascular health
Vitamin B12 in Chocolat blanc helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Chocolat blanc supports bone health.
Calcium in Chocolat blanc is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolat blanc supports muscle function.
Calcium in Chocolat blanc plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolat blanc supports heart health.
Calcium in Chocolat blanc helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolat blanc supports nerve transmission.
Calcium in Chocolat blanc is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolat blanc supports blood clotting.
Calcium in Chocolat blanc is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolat blanc supports hormonal secretion.
Calcium in Chocolat blanc regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolat blanc supports weight management.
Calcium in Chocolat blanc may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolat blanc supports dental health.
Calcium in Chocolat blanc strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolat blanc supports blood pressure regulation.
Calcium in Chocolat blanc, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 458 calories?
The amount of exercise required to burn off 85 gramme Chocolat blanc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.