Citron sans pépins
Common Food
Total Energy
24.4
kcal
% from carbs
% from protein
% from fats
In 84 g
% daily value
Total Fat
0.3g
0.4%
Polyunsaturated
0.1g
Sodium, Na
1.7mg
0.1%
Potassium, K
115.9mg
2.5%
Total Carbohydrates
7.8g
2.8%
Fiber
2.4g
8.4%
Sugars
2.1g
4.2%
Protein
0.9g
1.8%
Water
74.7g
Ash
0.3g
Energy
101.6kJ
Calcium, Ca
21.8mg
Iron, Fe
0.5mg
Magnesium, Mg
6.7mg
Phosphorus, P
13.4mg
Zinc, Zn
0.1mg
Selenium, Se
0.3UG
Vitamin A, IU
18.5IU
Vitamin A, RAE
0.8UG
Carotene, beta
2.5UG
Carotene, alpha
0.8UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
16.8UG
Lutein + zeaxanthin
9.2UG
Vitamin C, total ascorbic acid
44.5mg
Niacin
0.1mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
9.2UG
Choline, total
4.3mg
Folate, food
9.2UG
Folate, DFE
9.2UG
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Citron sans pépins?
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The amount of exercise required to burn off 1 fruit (6 cm de diamètre) Citron sans pépins
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.