Atlantic Salmon, Citron
Rebel Fish
38.8
% from protein4.01
% from carbs4.01
% from fatNutrition Facts
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Atlantic Salmon, Citron Nutrients FAQs
Nutrients
- Vitamin D:Atlantic Salmon, Citron has 624 IU of Vitamin D.
- Atlantic Salmon, Citron has 20mg of Calcium.
- Atlantic Salmon, Citron has 200mg of Sodium, Na.
- Atlantic Salmon, Citron has 530mg of Potassium, K.
- Atlantic Salmon, Citron has 0.7mg of Iron.
What is the calorie content of Atlantic Salmon, Citron?
A typical serving 1 package (146 grams) of Atlantic Salmon, Citron contains approximately 300 calories.
You can check the exact calorie content by logging Atlantic Salmon, Citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Salmon, Citron have?
The amount of fat in Atlantic Salmon, Citron depends on the ingredients and preparation method. On average, one serving 1 package (146 grams) of Atlantic Salmon, Citron contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Salmon, Citron have?
The protein content in Atlantic Salmon, Citron depends on the ingredients exists in it. On average, 1 package (146 grams) of Atlantic Salmon, Citron contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Salmon, Citron, Download Nutribit app for healthier you!
How much sugar does a Atlantic Salmon, Citron have?
On average, 1 package (146 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon, Citron.
How Much carbohydrates (carbs) is in Atlantic Salmon, Citron?
The amount of carbohydrates (carbs) in Atlantic Salmon, Citron depends on its serving size and preparation. On average, 1 package (146 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Salmon, Citron.
How Much Fiber is in Atlantic Salmon, Citron?
Atlantic Salmon, Citron contains approximately 0 grams of fiber in 1 package (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon, Citron for healthier you!
What vitamins and minerals are in a Atlantic Salmon, Citron?
Vitamins in Atlantic Salmon, Citron:
Atlantic Salmon, Citron contains following minerals:
General
Does Atlantic Salmon, Citron contain caffeine?
Atlantic Salmon, Citron does not contain any caffeine.
Does Atlantic Salmon, Citron contain alcohol?
Atlantic Salmon, Citron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Salmon, Citron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon, Citron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Salmon, Citron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Salmon, Citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon, Citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Salmon, Citron for free?
Yes! Since Atlantic Salmon, Citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Salmon, Citron with water tracking feature?
Nutribit automatically calculates the water content of Atlantic Salmon, Citron and adds it to your daily hydration log. Simply log Atlantic Salmon, Citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Atlantic Salmon, Citron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon, Citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Salmon, Citron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Salmon, Citron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Salmon, Citron
Protein and Vitamin D in Atlantic Salmon, Citron supports bone health.
Protein in Atlantic Salmon, Citron plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Atlantic Salmon, Citron helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Atlantic Salmon, Citron supports building and repairing tissues.
Builds and repairs tissues in Atlantic Salmon, Citron is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Salmon, Citron supports immune function.
Supports immune function in Atlantic Salmon, Citron is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Salmon, Citron helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Salmon, Citron is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Salmon, Citron provides energy.
Provides energy in Atlantic Salmon, Citron can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Salmon, Citron supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Salmon, Citron is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Salmon, Citron helps in weight management.
Helps in weight management in Atlantic Salmon, Citron promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Salmon, Citron aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Salmon, Citron is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Salmon, Citron improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Salmon, Citron is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Salmon, Citron regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Salmon, Citron helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Atlantic Salmon, Citron boosts the immune system
Vitamin D in Atlantic Salmon, Citron enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Atlantic Salmon, Citron improves muscle function
Vitamin D in Atlantic Salmon, Citron is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Atlantic Salmon, Citron promotes cardiovascular health
Vitamin D in Atlantic Salmon, Citron may help regulate blood pressure and support overall heart health.
Vitamin D in Atlantic Salmon, Citron reduces the risk of certain diseases
Adequate levels of Vitamin D in Atlantic Salmon, Citron are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Atlantic Salmon, Citron supports mental health
Vitamin D in Atlantic Salmon, Citron deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Atlantic Salmon, Citron aids in weight management
Studies suggest Vitamin D in Atlantic Salmon, Citron may help regulate body weight and reduce fat accumulation.
Vitamin D in Atlantic Salmon, Citron improves insulin sensitivity
Vitamin D in Atlantic Salmon, Citron plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Atlantic Salmon, Citron supports prenatal health
Vitamin D in Atlantic Salmon, Citron is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 300 calories?
The amount of exercise required to burn off 1 package Atlantic Salmon, Citron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.