Confiture dairelles rouges

Common Food

Total Energy

32.3

kcal

98.81

% from carbs

1.19

% from protein

0

% from fats

In 20 g

% daily value

Sodium, Na

0.2mg

Potassium, K

10.1mg

0.2%

Total Carbohydrates

8.3g

3%

Fiber

0.3g

1.1%

Sugars

7.7g

15.4%

Protein

0.1g

0.2%

Water

11.5g

Sucrose

6.5g

Glucose

0.6g

Fructose

0.6g

Energy

135.4kJ

Calcium, Ca

0.9mg

Magnesium, Mg

0.8mg

Phosphorus, P

1.5mg

Fluoride, F

0.5UG

Selenium, Se

0.1UG

Vitamin A, IU

7IU

Vitamin A, RAE

0.4UG

Carotene, beta

4.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

10.3UG

Vitamin C, total ascorbic acid

1.3mg

Niacin

0.1mg

Folate, total

0.8UG

Choline, total

0.8mg

Vitamin K (phylloquinone)

2.5UG

Folate, food

0.8UG

Folate, DFE

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Confiture dairelles rouges

A typical serving 20 gramme of Confiture dairelles rouges (20 grams) contains approximately 32.3226 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Confiture dairelles rouges depends on the ingredients and preparation method. On average, one serving 20 gramme (20 grams) of Confiture dairelles rouges contains approximately 0.0426 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Confiture dairelles rouges depends on the ingredients exists in it. On average, 20 gramme of Confiture dairelles rouges (about 20 grams) contains approximately 0.0955 grams of protein.

On average, 20 gramme (about 20 grams) contains about 7.7239 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 gramme (about 20 grams) contains about 8.32 grams of carbohydrates.

Confiture dairelles rouges contains approximately 0.3097 grams of fiber in 20 gramme (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 32 calories?

The amount of exercise required to burn off 20 gramme Confiture dairelles rouges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.