Betteraves rouges
Common Food
13.95
% from protein82.69
% from carbs82.69
% from fatNutrition Facts
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Betteraves rouges Nutrients FAQs
Nutrients
- Vitamin A:Betteraves rouges has 17.5 IU of Vitamin A.
- Vitamin B-6:Betteraves rouges has 0.0335 mg of Vitamin B-6.
- Vitamin C:Betteraves rouges has 1.8 mg of Vitamin C.
- Betteraves rouges has 8mg of Calcium.
- Betteraves rouges has 38.5mg of Sodium, Na.
- Betteraves rouges has 152.5mg of Potassium, K.
- Betteraves rouges has 0.395mg of Iron.
What is the calorie content of Betteraves rouges?
A typical serving 1 betterave (50 grams) of Betteraves rouges contains approximately 22 calories.
You can check the exact calorie content by logging Betteraves rouges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Betteraves rouges have?
The amount of fat in Betteraves rouges depends on the ingredients and preparation method. On average, one serving 1 betterave (50 grams) of Betteraves rouges contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Betteraves rouges have?
The protein content in Betteraves rouges depends on the ingredients exists in it. On average, 1 betterave (50 grams) of Betteraves rouges contains approximately 0.84 grams of protein.
Know your exact protein requirement and how much protein you get from Betteraves rouges, Download Nutribit app for healthier you!
How much sugar does a Betteraves rouges have?
On average, 1 betterave (50 grams) contains about 3.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Betteraves rouges.
How Much carbohydrates (carbs) is in Betteraves rouges?
The amount of carbohydrates (carbs) in Betteraves rouges depends on its serving size and preparation. On average, 1 betterave (50 grams) contains about 4.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Betteraves rouges.
How Much Fiber is in Betteraves rouges?
Betteraves rouges contains approximately 1 grams of fiber in 1 betterave (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Betteraves rouges for healthier you!
What vitamins and minerals are in a Betteraves rouges?
Vitamins in Betteraves rouges:
Betteraves rouges contains following minerals:
General
Does Betteraves rouges contain caffeine?
Betteraves rouges does not contain any caffeine.
Does Betteraves rouges contain alcohol?
Betteraves rouges does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Betteraves rouges?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Betteraves rouges and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Betteraves rouges quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Betteraves rouges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Betteraves rouges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Betteraves rouges for free?
Yes! Since Betteraves rouges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Betteraves rouges with water tracking feature?
Nutribit automatically calculates the water content of Betteraves rouges and adds it to your daily hydration log. Simply log Betteraves rouges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Betteraves rouges as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Betteraves rouges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Betteraves rouges nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Betteraves rouges data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Betteraves rouges
How to burn 22 calories?
The amount of exercise required to burn off 1 betterave Betteraves rouges
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.