Cookies aux m

Common Food

3.99

% from protein

52.78

% from carbs

52.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 3.2 mg
0.1%
Potassium, K 1.3 mg
0%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0%
Sugars 0.4 g
0.8%
Alcohol 0 g
Protein 0 g
0.1%
Water 0.1 g
Caffeine 0 mg
Vitamin A 0.9 IU
Retinol 0.3 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.4 UG
Folate, food 0.1 UG
Folate, DFE 0.8 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.5 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.8 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0.4 mg
Energy 19.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Cookies aux m Nutrients FAQs

Nutrients

What is the calorie content of Cookies aux m?

A typical serving 30.18 gramme (30.18 grams) of Cookies aux m contains approximately 141 calories.

You can check the exact calorie content by logging Cookies aux m in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies aux m have?

The amount of fat in Cookies aux m depends on the ingredients and preparation method. On average, one serving 30.18 gramme (30.18 grams) of Cookies aux m contains approximately 6.75 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies aux m have?

The protein content in Cookies aux m depends on the ingredients exists in it. On average, 30.18 gramme (30.18 grams) of Cookies aux m contains approximately 1.4 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies aux m, Download Nutribit app for healthier you!

How much sugar does a Cookies aux m have?

On average, 30.18 gramme (30.18 grams) contains about 12.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies aux m.

How Much carbohydrates (carbs) is in Cookies aux m?

The amount of carbohydrates (carbs) in Cookies aux m depends on its serving size and preparation. On average, 30.18 gramme (30.18 grams) contains about 18.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies aux m.

How Much Fiber is in Cookies aux m?

Cookies aux m contains approximately 0.41 grams of fiber in 30.18 gramme (30.18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies aux m for healthier you!

What vitamins and minerals are in a Cookies aux m?

Vitamins in Cookies aux m:

  • Vitamin A:Cookies aux m has 26.7503 IU of Vitamin A.
  • Vitamin B-12:Cookies aux m has 0.0606 UG of Vitamin B-12.
  • Vitamin B-6:Cookies aux m has 0.0114 mg of Vitamin B-6.
  • Vitamin C:Cookies aux m has 0.0371 mg of Vitamin C.
  • Vitamin D:Cookies aux m has 1.9525 IU of Vitamin D.

Cookies aux m contains following minerals:

  • Cookies aux m has 14.6894mg of Calcium.
  • Cookies aux m has 95.682mg of Sodium, Na.
  • Cookies aux m has 37.9183mg of Potassium, K.
  • Cookies aux m has 0.5086mg of Iron.

General

Does Cookies aux m contain caffeine?

Cookies aux m contains approximately 1 mg of caffeine in 30.18 gramme (30.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookies aux m contain alcohol?

Cookies aux m contains approximately 0g of alcohol in 30.18 gramme (30.18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookies aux m?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies aux m and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies aux m quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies aux m in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies aux m and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies aux m for free?

Yes! Since Cookies aux m contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies aux m with water tracking feature?

Nutribit automatically calculates the water content of Cookies aux m and adds it to your daily hydration log. Simply log Cookies aux m in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies aux m as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies aux m and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies aux m nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies aux m data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies aux m

How to burn 141 calories?

The amount of exercise required to burn off 30.18 gramme Cookies aux m

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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