Cookies aux flocons d’avoines

Common Food

6.53

% from protein

50.46

% from carbs

50.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
135.5
% Daily value*

Total Fat 6.5 g
10%

Saturated 3.8 g
18.9%

Trans Fats 0.2 g

Polyunsaturated 0.5 g

Monounsaturated 1.7 g

Cholesterol 26.5 mg
8.8%

Sodium, Na 161.4 mg
7%

Potassium, K 42.1 mg
0.9%

Total Carbohydrates 17.2 g
6.3%

Fiber 1 g
3.7%

Sugars 6.3 g
12.6%

Starch 4.3 g

Alcohol 0 g

Protein 2.2 g
4.5%

Water 5.3 g

Vitamin A 191.7 IU

Retinol 51.8 UG

Vitamin A, RAE 52.8 UG

Carotene, beta 11.2 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 2.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 30.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 18.2 UG

Folic acid 11.9 UG

Folate, food 6.3 UG

Folate, DFE 26.5 UG

Vitamin B-12 0 UG

Choline, total 14.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 9.8 mg

Iron 0.7 mg

Magnesium 12.6 mg

Phosphorus, P 46.9 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0.3 mg

Selenium 5.8 UG

Ash 0.6 g

Sucrose 6.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 566.6 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.5 g

SFA 16:0 1.7 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.3 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.4 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Cookies aux flocons d’avoines Nutrients FAQs

Nutrients

What is the calorie content of Cookies aux flocons d’avoines?

A typical serving 1 moyen (7,5 cm de diamètre) (32 grams) of Cookies aux flocons d’avoines contains approximately 135 calories.

You can check the exact calorie content by logging Cookies aux flocons d’avoines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies aux flocons d’avoines have?

The amount of fat in Cookies aux flocons d’avoines depends on the ingredients and preparation method. On average, one serving 1 moyen (7,5 cm de diamètre) (32 grams) of Cookies aux flocons d’avoines contains approximately 6.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies aux flocons d’avoines have?

The protein content in Cookies aux flocons d’avoines depends on the ingredients exists in it. On average, 1 moyen (7,5 cm de diamètre) (32 grams) of Cookies aux flocons d’avoines contains approximately 2.23 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies aux flocons d’avoines, Download Nutribit app for healthier you!

How much sugar does a Cookies aux flocons d’avoines have?

On average, 1 moyen (7,5 cm de diamètre) (32 grams) contains about 6.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies aux flocons d’avoines.

How Much carbohydrates (carbs) is in Cookies aux flocons d’avoines?

The amount of carbohydrates (carbs) in Cookies aux flocons d’avoines depends on its serving size and preparation. On average, 1 moyen (7,5 cm de diamètre) (32 grams) contains about 17.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies aux flocons d’avoines.

How Much Fiber is in Cookies aux flocons d’avoines?

Cookies aux flocons d’avoines contains approximately 1.03 grams of fiber in 1 moyen (7,5 cm de diamètre) (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies aux flocons d’avoines for healthier you!

What vitamins and minerals are in a Cookies aux flocons d’avoines?

Vitamins in Cookies aux flocons d’avoines:

  • Vitamin A:Cookies aux flocons d’avoines has 191.714 IU of Vitamin A.
  • Vitamin B-12:Cookies aux flocons d’avoines has 0.0393 UG of Vitamin B-12.
  • Vitamin B-6:Cookies aux flocons d’avoines has 0.0165 mg of Vitamin B-6.
  • Vitamin C:Cookies aux flocons d’avoines has 0.0046 mg of Vitamin C.
  • Vitamin D:Cookies aux flocons d’avoines has 2.5257 IU of Vitamin D.

Cookies aux flocons d’avoines contains following minerals:

  • Cookies aux flocons d’avoines has 9.7749mg of Calcium.
  • Cookies aux flocons d’avoines has 161.4101mg of Sodium, Na.
  • Cookies aux flocons d’avoines has 42.116mg of Potassium, K.
  • Cookies aux flocons d’avoines has 0.7446mg of Iron.

General

Does Cookies aux flocons d’avoines contain caffeine?

Cookies aux flocons d’avoines does not contain any caffeine.

Does Cookies aux flocons d’avoines contain alcohol?

Cookies aux flocons d’avoines contains approximately 0g of alcohol in 1 moyen (7,5 cm de diamètre) (32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookies aux flocons d’avoines?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies aux flocons d’avoines and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies aux flocons d’avoines quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies aux flocons d’avoines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies aux flocons d’avoines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies aux flocons d’avoines for free?

Yes! Since Cookies aux flocons d’avoines contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies aux flocons d’avoines with water tracking feature?

Nutribit automatically calculates the water content of Cookies aux flocons d’avoines and adds it to your daily hydration log. Simply log Cookies aux flocons d’avoines in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies aux flocons d’avoines as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies aux flocons d’avoines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies aux flocons d’avoines nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies aux flocons d’avoines data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies aux flocons d’avoines

How to burn 135 calories?

The amount of exercise required to burn off 1 moyen (7,5 cm de diamètre) Cookies aux flocons d’avoines

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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