Cookies aux céréales

Common Food

3.68

% from protein

52.74

% from carbs

52.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 3.5 mg
0.2%

Potassium, K 0.5 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.7%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Vitamin A 7.8 IU

Retinol 2.1 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.6 UG

Folate, food 0.1 UG

Folate, DFE 1.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 18.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cookies aux céréales Nutrients FAQs

Nutrients

What is the calorie content of Cookies aux céréales?

A typical serving 30 gramme (30 grams) of Cookies aux céréales contains approximately 132 calories.

You can check the exact calorie content by logging Cookies aux céréales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies aux céréales have?

The amount of fat in Cookies aux céréales depends on the ingredients and preparation method. On average, one serving 30 gramme (30 grams) of Cookies aux céréales contains approximately 6.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies aux céréales have?

The protein content in Cookies aux céréales depends on the ingredients exists in it. On average, 30 gramme (30 grams) of Cookies aux céréales contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies aux céréales, Download Nutribit app for healthier you!

How much sugar does a Cookies aux céréales have?

On average, 30 gramme (30 grams) contains about 10.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies aux céréales.

How Much carbohydrates (carbs) is in Cookies aux céréales?

The amount of carbohydrates (carbs) in Cookies aux céréales depends on its serving size and preparation. On average, 30 gramme (30 grams) contains about 17.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies aux céréales.

How Much Fiber is in Cookies aux céréales?

Cookies aux céréales contains approximately 0.24 grams of fiber in 30 gramme (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies aux céréales for healthier you!

What vitamins and minerals are in a Cookies aux céréales?

Vitamins in Cookies aux céréales:

  • Vitamin A:Cookies aux céréales has 234.397 IU of Vitamin A.
  • Vitamin B-12:Cookies aux céréales has 0.0987 UG of Vitamin B-12.
  • Vitamin B-6:Cookies aux céréales has 0.0302 mg of Vitamin B-6.
  • Vitamin C:Cookies aux céréales has 0.2767 mg of Vitamin C.
  • Vitamin D:Cookies aux céréales has 5.2754 IU of Vitamin D.

Cookies aux céréales contains following minerals:

  • Cookies aux céréales has 9.9276mg of Calcium.
  • Cookies aux céréales has 106.2983mg of Sodium, Na.
  • Cookies aux céréales has 15.5546mg of Potassium, K.
  • Cookies aux céréales has 0.5169mg of Iron.

General

Does Cookies aux céréales contain caffeine?

Cookies aux céréales does not contain any caffeine.

Does Cookies aux céréales contain alcohol?

Cookies aux céréales contains approximately 0g of alcohol in 30 gramme (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookies aux céréales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies aux céréales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies aux céréales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies aux céréales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies aux céréales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies aux céréales for free?

Yes! Since Cookies aux céréales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies aux céréales with water tracking feature?

Nutribit automatically calculates the water content of Cookies aux céréales and adds it to your daily hydration log. Simply log Cookies aux céréales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies aux céréales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies aux céréales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies aux céréales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies aux céréales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies aux céréales

How to burn 132 calories?

The amount of exercise required to burn off 30 gramme Cookies aux céréales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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