Cracklin
Common Food
46.54
% from protein0
% from carbs0
% from fatNutrition Facts
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Cracklin Nutrients FAQs
Nutrients
- Vitamin A:Cracklin has 11.2 IU of Vitamin A.
- Vitamin B-12:Cracklin has 0.1792 UG of Vitamin B-12.
- Vitamin B-6:Cracklin has 0.0064 mg of Vitamin B-6.
- Vitamin C:Cracklin has 0.14 mg of Vitamin C.
- Cracklin has 8.4mg of Calcium.
- Cracklin has 509.04mg of Sodium, Na.
- Cracklin has 35.56mg of Potassium, K.
- Cracklin has 0.2464mg of Iron.
What is the calorie content of Cracklin?
A typical serving 28 gramme (28 grams) of Cracklin contains approximately 152 calories.
You can check the exact calorie content by logging Cracklin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracklin have?
The amount of fat in Cracklin depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Cracklin contains approximately 8.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracklin have?
The protein content in Cracklin depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Cracklin contains approximately 17.16 grams of protein.
Know your exact protein requirement and how much protein you get from Cracklin, Download Nutribit app for healthier you!
How much sugar does a Cracklin have?
On average, 28 gramme (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracklin.
How Much carbohydrates (carbs) is in Cracklin?
The amount of carbohydrates (carbs) in Cracklin depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracklin.
How Much Fiber is in Cracklin?
Cracklin contains approximately 0 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracklin for healthier you!
What vitamins and minerals are in a Cracklin?
Vitamins in Cracklin:
Cracklin contains following minerals:
General
Does Cracklin contain caffeine?
Cracklin does not contain any caffeine.
Does Cracklin contain alcohol?
Cracklin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracklin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracklin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracklin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracklin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracklin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracklin for free?
Yes absolutely, Since Cracklin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracklin with water tracking feature?
Cracklin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cracklin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracklin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracklin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracklin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracklin
Protein in Cracklin supports building and repairing tissues.
Builds and repairs tissues in Cracklin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cracklin supports immune function.
Supports immune function in Cracklin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cracklin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cracklin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cracklin provides energy.
Provides energy in Cracklin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cracklin supports muscle growth and strength.
Supports muscle growth and strength in Cracklin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cracklin helps in weight management.
Helps in weight management in Cracklin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cracklin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cracklin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cracklin supports bone health.
Supports bone health in Cracklin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cracklin improves skin, hair, and nails.
Improves skin, hair, and nails in Cracklin is essential for the health and growth of hair, skin, and nails.
Protein in Cracklin regulates blood sugar levels.
Regulates blood sugar levels in Cracklin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Cracklin supports antioxidant protection.
Antioxidant Protection in Cracklin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cracklin supports thyroid function.
Thyroid Function in Cracklin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cracklin supports immune system health.
Immune System Support in Cracklin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cracklin supports heart health.
Heart Health in Cracklin helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cracklin supports cancer prevention.
Cancer Prevention in Cracklin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cracklin supports cognitive function.
Cognitive Function in Cracklin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cracklin supports skin health.
Skin Health in Cracklin helps protect the skin from UV damage and supports wound healing.
Selenium in Cracklin supports reproductive health.
Reproductive Health in Cracklin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cracklin provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cracklin helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cracklin supports fluid balance.
Maintains Fluid Balance in Cracklin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cracklin supports nerve function.
Supports Nerve Function in Cracklin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cracklin helps regulate blood pressure.
Regulates Blood Pressure in Cracklin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cracklin supports muscle function.
Aids Muscle Function in Cracklin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cracklin aids nutrient absorption.
Improves Nutrient Absorption in Cracklin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cracklin helps balance pH levels.
Balances pH Levels in Cracklin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cracklin supports bone health.
Supports Bone Health in Cracklin helps retain calcium and prevent the loss of bone density over time.
How to burn 152 calories?
The amount of exercise required to burn off 28 gramme Cracklin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.