Crevette bang bang
Common Food
Total Energy
330.7
kcal
% from carbs
% from protein
% from fats
In 144 g
% daily value
Total Fat
20.8g
31.9%
Saturated
2.9g
14.5%
Trans Fats
0.3g
Polyunsaturated
12.1g
Monounsaturated
4.8g
Cholesterol
161.3mg
53.8%
Sodium, Na
656.4mg
28.5%
Potassium, K
221.2mg
4.7%
Total Carbohydrates
20.1g
7.3%
Fiber
1.1g
4.1%
Sugars
2.1g
4.3%
Protein
15.2g
30.4%
Water
85.9g
Ash
2.4g
Sucrose
0.1g
Glucose
0.8g
Fructose
1g
Energy
1383.3kJ
Galactose
0.1g
Calcium, Ca
70.7mg
Iron, Fe
1.4mg
Magnesium, Mg
29mg
Phosphorus, P
210.5mg
Zinc, Zn
1.2mg
Copper, Cu
0.2mg
Fluoride, F
0.3UG
Manganese, Mn
0.2mg
Selenium, Se
34.1UG
Vitamin A, IU
2738IU
Retinol
68.6UG
Vitamin A, RAE
194.2UG
Carotene, beta
1504UG
Carotene, alpha
0.5UG
Vitamin E (alpha-tocopherol)
2.6mg
Vitamin D (D2 + D3), International Units
13.3IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
2.2UG
Lutein + zeaxanthin
786.7UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
5.2mg
Tocopherol, delta
1.4mg
Vitamin C, total ascorbic acid
3mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
2.2mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate, total
82.4UG
Vitamin B-12
1UG
Choline, total
115.9mg
Vitamin K (Menaquinone-4)
0.2UG
Vitamin K (phylloquinone)
79.3UG
Folic acid
18UG
Folate, food
64.4UG
Folate, DFE
95UG
Betaine
8.3mg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.7g
Leucine
1.3g
Lysine
1.3g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.7g
Tyrosine
0.6g
Valine
0.7g
Arginine
1.3g
Histidine
0.3g
Alanine
0.9g
Aspartic acid
1.6g
Glutamic acid
2.8g
Glycine
0.8g
Proline
0.8g
Serine
0.7g
SFA 16:0
1.9g
SFA 18:0
0.9g
MUFA 18:1
4.7g
PUFA 18:2
10.5g
PUFA 18:3
1.4g
PUFA 20:4
0.1g
PUFA 22:6 n-3 (DHA)
0.1g
MUFA 16:1
0.1g
PUFA 20:5 n-3 (EPA)
0.1g
Phytosterols
20.4mg
Stigmasterol
5.4mg
Campesterol
5.4mg
Beta-sitosterol
14mg
MUFA 18:1 c
4.5g
PUFA 18:2 n-6 c,c
10.2g
MUFA 17:1
0.1g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
1.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.