Crevette bang bang

Common Food

Total Energy

330.7

kcal

24.48

% from carbs

18.51

% from protein

57

% from fats

In 144 g

% daily value


Total Fat

20.8g

31.9%


Saturated

2.9g

14.5%


Trans Fats

0.3g


Polyunsaturated

12.1g


Monounsaturated

4.8g


Cholesterol

161.3mg

53.8%


Sodium, Na

656.4mg

28.5%


Potassium, K

221.2mg

4.7%


Total Carbohydrates

20.1g

7.3%


Fiber

1.1g

4.1%


Sugars

2.1g

4.3%


Protein

15.2g

30.4%


Water

85.9g





Ash

2.4g


Sucrose

0.1g


Glucose

0.8g


Fructose

1g





Energy

1383.3kJ


Galactose

0.1g


Calcium, Ca

70.7mg


Iron, Fe

1.4mg


Magnesium, Mg

29mg


Phosphorus, P

210.5mg


Zinc, Zn

1.2mg


Copper, Cu

0.2mg


Fluoride, F

0.3UG


Manganese, Mn

0.2mg


Selenium, Se

34.1UG


Vitamin A, IU

2738IU


Retinol

68.6UG


Vitamin A, RAE

194.2UG


Carotene, beta

1504UG


Carotene, alpha

0.5UG


Vitamin E (alpha-tocopherol)

2.6mg


Vitamin D (D2 + D3), International Units

13.3IU


Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

0.3UG


Cryptoxanthin, beta

2.2UG



Lutein + zeaxanthin

786.7UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

5.2mg


Tocopherol, delta

1.4mg






Vitamin C, total ascorbic acid

3mg


Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

2.2mg


Pantothenic acid

0.6mg


Vitamin B-6

0.2mg


Folate, total

82.4UG


Vitamin B-12

1UG


Choline, total

115.9mg


Vitamin K (Menaquinone-4)

0.2UG



Vitamin K (phylloquinone)

79.3UG


Folic acid

18UG


Folate, food

64.4UG


Folate, DFE

95UG


Betaine

8.3mg


Tryptophan

0.2g


Threonine

0.6g


Isoleucine

0.7g


Leucine

1.3g


Lysine

1.3g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.7g


Tyrosine

0.6g


Valine

0.7g


Arginine

1.3g


Histidine

0.3g


Alanine

0.9g


Aspartic acid

1.6g


Glutamic acid

2.8g


Glycine

0.8g


Proline

0.8g


Serine

0.7g








SFA 16:0

1.9g


SFA 18:0

0.9g



MUFA 18:1

4.7g


PUFA 18:2

10.5g


PUFA 18:3

1.4g


PUFA 20:4

0.1g


PUFA 22:6 n-3 (DHA)

0.1g




MUFA 16:1

0.1g




PUFA 20:5 n-3 (EPA)

0.1g




Phytosterols

20.4mg


Stigmasterol

5.4mg


Campesterol

5.4mg


Beta-sitosterol

14mg












MUFA 18:1 c

4.5g


PUFA 18:2 n-6 c,c

10.2g




MUFA 17:1

0.1g




Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

1.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crevette bang bang

A typical serving 1 tasse of Crevette bang bang (144 grams) contains approximately 330.6602 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crevette bang bang depends on the ingredients and preparation method. On average, one serving 1 tasse (144 grams) of Crevette bang bang contains approximately 20.7555 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crevette bang bang depends on the ingredients exists in it. On average, 1 tasse of Crevette bang bang (about 144 grams) contains approximately 15.1828 grams of protein.

On average, 1 tasse (about 144 grams) contains about 2.1375 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tasse (about 144 grams) contains about 20.083 grams of carbohydrates.

Crevette bang bang contains approximately 1.1444 grams of fiber in 1 tasse (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 331 calories?

The amount of exercise required to burn off 1 tasse Crevette bang bang

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.