Flauta de crevette
Common Food
14.68
% from protein39.35
% from carbs39.35
% from fatNutrition Facts
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Flauta de crevette Nutrients FAQs
Nutrients
- Vitamin A:Flauta de crevette has 103.9223 IU of Vitamin A.
- Vitamin B-12:Flauta de crevette has 0.3068 UG of Vitamin B-12.
- Vitamin B-6:Flauta de crevette has 0.077 mg of Vitamin B-6.
- Vitamin C:Flauta de crevette has 1.1663 mg of Vitamin C.
- Vitamin D:Flauta de crevette has 0.7358 IU of Vitamin D.
- Vitamin K:Flauta de crevette has 0.0736 UG of Vitamin K.
- Flauta de crevette has 32.5221mg of Calcium.
- Flauta de crevette has 354.5536mg of Sodium, Na.
- Flauta de crevette has 90.5439mg of Potassium, K.
- Flauta de crevette has 1.251mg of Iron.
What is the calorie content of Flauta de crevette?
A typical serving 65.37 gramme (65.37 grams) of Flauta de crevette contains approximately 196 calories.
You can check the exact calorie content by logging Flauta de crevette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flauta de crevette have?
The amount of fat in Flauta de crevette depends on the ingredients and preparation method. On average, one serving 65.37 gramme (65.37 grams) of Flauta de crevette contains approximately 9.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flauta de crevette have?
The protein content in Flauta de crevette depends on the ingredients exists in it. On average, 65.37 gramme (65.37 grams) of Flauta de crevette contains approximately 7.17 grams of protein.
Know your exact protein requirement and how much protein you get from Flauta de crevette, Download Nutribit app for healthier you!
How much sugar does a Flauta de crevette have?
On average, 65.37 gramme (65.37 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flauta de crevette.
How Much carbohydrates (carbs) is in Flauta de crevette?
The amount of carbohydrates (carbs) in Flauta de crevette depends on its serving size and preparation. On average, 65.37 gramme (65.37 grams) contains about 19.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flauta de crevette.
How Much Fiber is in Flauta de crevette?
Flauta de crevette contains approximately 1.2 grams of fiber in 65.37 gramme (65.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flauta de crevette for healthier you!
What vitamins and minerals are in a Flauta de crevette?
Vitamins in Flauta de crevette:
Flauta de crevette contains following minerals:
General
Does Flauta de crevette contain caffeine?
Flauta de crevette does not contain any caffeine.
Does Flauta de crevette contain alcohol?
Flauta de crevette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flauta de crevette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flauta de crevette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flauta de crevette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flauta de crevette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flauta de crevette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flauta de crevette for free?
Yes! Since Flauta de crevette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flauta de crevette with water tracking feature?
Nutribit automatically calculates the water content of Flauta de crevette and adds it to your daily hydration log. Simply log Flauta de crevette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flauta de crevette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flauta de crevette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flauta de crevette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flauta de crevette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flauta de crevette
Selenium in Flauta de crevette supports antioxidant protection.
Antioxidant Protection in Flauta de crevette helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Flauta de crevette supports thyroid function.
Thyroid Function in Flauta de crevette helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Flauta de crevette supports immune system health.
Immune System Support in Flauta de crevette enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Flauta de crevette supports heart health.
Heart Health in Flauta de crevette helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Flauta de crevette supports cancer prevention.
Cancer Prevention in Flauta de crevette helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Flauta de crevette supports cognitive function.
Cognitive Function in Flauta de crevette may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Flauta de crevette supports skin health.
Skin Health in Flauta de crevette helps protect the skin from UV damage and supports wound healing.
Selenium in Flauta de crevette supports reproductive health.
Reproductive Health in Flauta de crevette regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Flauta de crevette provides anti-inflammatory effects.
Anti-Inflammatory Effects in Flauta de crevette helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Flauta de crevette supports fluid balance.
Maintains Fluid Balance in Flauta de crevette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flauta de crevette supports nerve function.
Supports Nerve Function in Flauta de crevette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flauta de crevette helps regulate blood pressure.
Regulates Blood Pressure in Flauta de crevette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flauta de crevette supports muscle function.
Aids Muscle Function in Flauta de crevette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flauta de crevette aids nutrient absorption.
Improves Nutrient Absorption in Flauta de crevette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flauta de crevette helps balance pH levels.
Balances pH Levels in Flauta de crevette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flauta de crevette supports bone health.
Supports Bone Health in Flauta de crevette helps retain calcium and prevent the loss of bone density over time.
How to burn 196 calories?
The amount of exercise required to burn off 65.37 gramme Flauta de crevette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.