Crevettes au miel et noix

Common Food

Total Energy

497.5 kcal

22.5

% from carbs

17.69

% from protein

59.81

% from fats

Quantity

Unit

In 166.6 g

% daily value

Total Fat

33.2g

51%

Saturated

5.1g

25.5%

Trans Fats

0.2g

Polyunsaturated

19.6g

Monounsaturated

7.3g

Cholesterol

234.2mg

78.1%

Sodium, Na

1017mg

44.2%

Potassium, K

218.3mg

4.6%

Total Carbohydrates

28.1g

10.2%

Fiber

0.5g

1.9%

Sugars

18.7g

37.4%

Protein

22.1g

44.3%

Water

80.2g

Ash

3.6g

Sucrose

3.2g

Glucose

5.7g

Fructose

6.5g

Maltose

0.2g

Energy

2080.8kJ

Galactose

0.5g

Calcium, Ca

105.8mg

Iron, Fe

0.8mg

Magnesium, Mg

44.2mg

Phosphorus, P

319.4mg

Zinc, Zn

1.8mg

Copper, Cu

0.3mg

Fluoride, F

1.4UG

Manganese, Mn

0.3mg

Selenium, Se

46.9UG

Vitamin A, IU

348.5IU

Retinol

102.1UG

Vitamin A, RAE

102.5UG

Carotene, beta

3.1UG

Vitamin E (alpha-tocopherol)

3.4mg

Vitamin D (D2 + D3), International Units

15.8IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

2.3UG

Lutein + zeaxanthin

66.8UG

Tocopherol, beta

0.2mg

Tocopherol, gamma

11.3mg

Tocopherol, delta

3mg

Vitamin C, total ascorbic acid

0.3mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

2.3mg

Pantothenic acid

0.8mg

Vitamin B-6

0.3mg

Folate, total

34.1UG

Vitamin B-12

1.5UG

Choline, total

165.3mg

Vitamin K (Menaquinone-4)

0.3UG

Vitamin K (phylloquinone)

56.2UG

Folate, food

34.1UG

Folate, DFE

34.1UG

Betaine

0.3mg

Tryptophan

0.3g

Threonine

0.9g

Isoleucine

1g

Leucine

1.9g

Lysine

2g

Methionine

0.6g

Cystine

0.3g

Phenylalanine

1g

Tyrosine

0.8g

Valine

1.1g

Arginine

2.1g

Histidine

0.5g

Alanine

1.3g

Aspartic acid

2.4g

Glutamic acid

3.8g

Glycine

1.2g

Proline

1g

Serine

1g

SFA 14:0

0.1g

SFA 16:0

3.3g

SFA 18:0

1.4g

SFA 20:0

0.1g

MUFA 18:1

7g

PUFA 18:2

16.7g

PUFA 18:3

2.5g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.1g

SFA 22:0

0.1g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

PUFA 20:5 n-3 (EPA)

0.1g

Phytosterols

13.6mg

Stigmasterol

10.7mg

Campesterol

11mg

Beta-sitosterol

33.5mg

MUFA 18:1 c

6.2g

PUFA 18:2 n-6 c,c

14g

MUFA 17:1

0.1g

Fatty acids, total trans-polyenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

1.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crevettes au miel et noix

How Many Calories Are in Crevettes au miel et noix?

A typical serving 166.59 gramme of Crevettes au miel et noix (166.59 grams) contains approximately 497.5467 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Crevettes au miel et noix?

The amount of fat in Crevettes au miel et noix depends on the ingredients and preparation method. On average, one serving 166.59 gramme (166.59 grams) of Crevettes au miel et noix contains approximately 33.1633 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Crevettes au miel et noix?

The protein content in Crevettes au miel et noix depends on the ingredients exists in it. On average, 166.59 gramme of Crevettes au miel et noix (about 166.59 grams) contains approximately 22.1388 grams of protein.

How Much Sugar is in Crevettes au miel et noix?

On average, 166.59 gramme (about 166.59 grams) contains about 18.6801 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crevettes au miel et noix?

139 kcal

How to burn 498 calories?

The amount of exercise required to burn off 166.59 gramme Crevettes au miel et noix

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.