Eau au citron et miel

Common Food

Total Energy

138.8

kcal

99.47

% from carbs

0.53

% from protein

0

% from fats

In 311 g

% daily value




Sodium, Na

15.7mg

0.7%


Potassium, K

40.8mg

0.9%


Total Carbohydrates

37.8g

13.7%


Fiber

0.2g

0.7%


Sugars

37g

74%


Protein

0.2g

0.4%


Water

272.6g





Ash

0.4g


Sucrose

0.4g


Glucose

16.1g


Fructose

18.4g



Maltose

0.6g



Energy

580.9kJ


Galactose

1.4g


Calcium, Ca

11.8mg


Iron, Fe

0.2mg


Magnesium, Mg

4.5mg


Phosphorus, P

3.2mg


Zinc, Zn

0.2mg



Fluoride, F

181.2UG



Selenium, Se

0.4UG


Vitamin A, IU

5.3IU



Vitamin A, RAE

0.3UG







Cryptoxanthin, beta

6.4UG



Lutein + zeaxanthin

1.8UG









Vitamin C, total ascorbic acid

2.5mg




Niacin

0.1mg




Folate, total

2.3UG



Choline, total

1.8mg






Folate, food

2.3UG


Folate, DFE

2.3UG


Betaine

0.8mg































































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eau au citron et miel

A typical serving 25 cl of Eau au citron et miel (311 grams) contains approximately 138.8082 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eau au citron et miel depends on the ingredients and preparation method. On average, one serving 25 cl (311 grams) of Eau au citron et miel contains approximately 0.0113 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eau au citron et miel depends on the ingredients exists in it. On average, 25 cl of Eau au citron et miel (about 311 grams) contains approximately 0.2068 grams of protein.

On average, 25 cl (about 311 grams) contains about 37.0032 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 311 grams) contains about 37.7874 grams of carbohydrates.

Eau au citron et miel contains approximately 0.2023 grams of fiber in 25 cl (about 311 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 139 calories?

The amount of exercise required to burn off 25 cl Eau au citron et miel

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.