Cuir de fruit
Common Food
7.99
% from protein43.16
% from carbs43.16
% from fatNutrition Facts
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Cuir de fruit Nutrients FAQs
Nutrients
- Vitamin A:Cuir de fruit has 804.5917 IU of Vitamin A.
- Vitamin B-6:Cuir de fruit has 0.0726 mg of Vitamin B-6.
- Vitamin C:Cuir de fruit has 4.2878 mg of Vitamin C.
- Cuir de fruit has 15.0742mg of Calcium.
- Cuir de fruit has 0.685mg of Sodium, Na.
- Cuir de fruit has 179.805mg of Potassium, K.
- Cuir de fruit has 0.4411mg of Iron.
What is the calorie content of Cuir de fruit?
A typical serving 55.08 gramme (55.08 grams) of Cuir de fruit contains approximately 86 calories.
You can check the exact calorie content by logging Cuir de fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cuir de fruit have?
The amount of fat in Cuir de fruit depends on the ingredients and preparation method. On average, one serving 55.08 gramme (55.08 grams) of Cuir de fruit contains approximately 5.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cuir de fruit have?
The protein content in Cuir de fruit depends on the ingredients exists in it. On average, 55.08 gramme (55.08 grams) of Cuir de fruit contains approximately 1.87 grams of protein.
Know your exact protein requirement and how much protein you get from Cuir de fruit, Download Nutribit app for healthier you!
How much sugar does a Cuir de fruit have?
On average, 55.08 gramme (55.08 grams) contains about 7.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cuir de fruit.
How Much carbohydrates (carbs) is in Cuir de fruit?
The amount of carbohydrates (carbs) in Cuir de fruit depends on its serving size and preparation. On average, 55.08 gramme (55.08 grams) contains about 10.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cuir de fruit.
How Much Fiber is in Cuir de fruit?
Cuir de fruit contains approximately 1.81 grams of fiber in 55.08 gramme (55.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cuir de fruit for healthier you!
What vitamins and minerals are in a Cuir de fruit?
Vitamins in Cuir de fruit:
Cuir de fruit contains following minerals:
General
Does Cuir de fruit contain caffeine?
Cuir de fruit does not contain any caffeine.
Does Cuir de fruit contain alcohol?
Cuir de fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cuir de fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cuir de fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cuir de fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cuir de fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cuir de fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cuir de fruit for free?
Yes! Since Cuir de fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cuir de fruit with water tracking feature?
Nutribit automatically calculates the water content of Cuir de fruit and adds it to your daily hydration log. Simply log Cuir de fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cuir de fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cuir de fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cuir de fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cuir de fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cuir de fruit
Vitamin A in Cuir de fruit supports eye health.
Vitamin A in Cuir de fruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cuir de fruit boosts immune function.
Vitamin A in Cuir de fruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cuir de fruit promotes healthy skin.
Vitamin A in Cuir de fruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cuir de fruit enhances reproductive health.
Vitamin A in Cuir de fruit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cuir de fruit supports bone health.
Vitamin A in Cuir de fruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cuir de fruit reduces the risk of certain cancers.
Vitamin A in Cuir de fruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cuir de fruit promotes healthy development during pregnancy.
Vitamin A in Cuir de fruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cuir de fruit maintains healthy mucous membranes.
Vitamin A in Cuir de fruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cuir de fruit improves wound healing.
Vitamin A in Cuir de fruit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cuir de fruit may reduce the risk of macular degeneration.
Vitamin A in Cuir de fruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 86 calories?
The amount of exercise required to burn off 55.08 gramme Cuir de fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.