Barre de fruit chia
Common Food
6.14
% from protein81.4
% from carbs81.4
% from fatNutrition Facts
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Barre de fruit chia Nutrients FAQs
Nutrients
- Vitamin A:Barre de fruit chia has 78.4918 IU of Vitamin A.
- Vitamin B-6:Barre de fruit chia has 0.0869 mg of Vitamin B-6.
- Vitamin C:Barre de fruit chia has 51.1579 mg of Vitamin C.
- Barre de fruit chia has 47.6485mg of Calcium.
- Barre de fruit chia has 2.0816mg of Sodium, Na.
- Barre de fruit chia has 310.7831mg of Potassium, K.
- Barre de fruit chia has 0.8728mg of Iron.
What is the calorie content of Barre de fruit chia?
A typical serving 195.61 gramme (195.61 grams) of Barre de fruit chia contains approximately 109 calories.
You can check the exact calorie content by logging Barre de fruit chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barre de fruit chia have?
The amount of fat in Barre de fruit chia depends on the ingredients and preparation method. On average, one serving 195.61 gramme (195.61 grams) of Barre de fruit chia contains approximately 1.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barre de fruit chia have?
The protein content in Barre de fruit chia depends on the ingredients exists in it. On average, 195.61 gramme (195.61 grams) of Barre de fruit chia contains approximately 1.85 grams of protein.
Know your exact protein requirement and how much protein you get from Barre de fruit chia, Download Nutribit app for healthier you!
How much sugar does a Barre de fruit chia have?
On average, 195.61 gramme (195.61 grams) contains about 16.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre de fruit chia.
How Much carbohydrates (carbs) is in Barre de fruit chia?
The amount of carbohydrates (carbs) in Barre de fruit chia depends on its serving size and preparation. On average, 195.61 gramme (195.61 grams) contains about 24.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barre de fruit chia.
How Much Fiber is in Barre de fruit chia?
Barre de fruit chia contains approximately 5.53 grams of fiber in 195.61 gramme (195.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barre de fruit chia for healthier you!
What vitamins and minerals are in a Barre de fruit chia?
Vitamins in Barre de fruit chia:
Barre de fruit chia contains following minerals:
General
Does Barre de fruit chia contain caffeine?
Barre de fruit chia does not contain any caffeine.
Does Barre de fruit chia contain alcohol?
Barre de fruit chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barre de fruit chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre de fruit chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barre de fruit chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barre de fruit chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre de fruit chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barre de fruit chia for free?
Yes! Since Barre de fruit chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barre de fruit chia with water tracking feature?
Nutribit automatically calculates the water content of Barre de fruit chia and adds it to your daily hydration log. Simply log Barre de fruit chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barre de fruit chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barre de fruit chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barre de fruit chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barre de fruit chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barre de fruit chia
Fiber in Barre de fruit chia supports digestion.
Fiber in Barre de fruit chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barre de fruit chia supports heart health.
Soluble fiber in Barre de fruit chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barre de fruit chia aids in weight management.
Fiber-rich foods in Barre de fruit chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barre de fruit chia regulates blood sugar.
Fiber in Barre de fruit chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barre de fruit chia promotes gut health.
Fiber in Barre de fruit chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barre de fruit chia lowers the risk of colon cancer.
A high-fiber diet from Barre de fruit chia is linked to a reduced risk of colon cancer.
Fiber in Barre de fruit chia improves skin health.
Fiber in Barre de fruit chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barre de fruit chia helps lower blood pressure.
Adequate fiber in Barre de fruit chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barre de fruit chia boosts immune function.
Fiber in Barre de fruit chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barre de fruit chia reduces the risk of type 2 diabetes.
Fiber in Barre de fruit chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 109 calories?
The amount of exercise required to burn off 195.61 gramme Barre de fruit chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.